17: Episode 17 - If sharing this educates and saves lives, then I am glad I experienced coercive control! A Macrus Aurelius quote that leads to a discussion on spotting and surviving the most misunderstood form of domestic abuse
17: Episode 17 - If sharing this educates and saves lives, then I am glad I experienced coercive control! A Macrus Aurelius quote that leads to a discussion on spotting and surviving the most misunderstood form of domestic abuse
Coercive Control is a major cause of suicide and most don't even spot it until its too late! Even the latest UK Governme... Read more
28 May 2022
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59mins
16: Episode 16 - Marcus Aurelius! To hide under the covers or to get up and face the challenge!
16: Episode 16 - Marcus Aurelius! To hide under the covers or to get up and face the challenge!
We select a passage that runs alongside Jamies story from episode 12 and 13 to look at the importance of our role and tr... Read more
18 May 2022
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29mins
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15: Episode 15 - Seneca and a quote from Letters from a Stoic that leads to a discussion around modelling of those we look up to, how their habits and routines can give a map for our own success!
15: Episode 15 - Seneca and a quote from Letters from a Stoic that leads to a discussion around modelling of those we look up to, how their habits and routines can give a map for our own success!
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
11 May 2022
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21mins
14: Episode 14 - Socrates! A passage from Plato's Apology! The dilemmas of doing what is right versus what is less painful or more pleasurable in the moment
14: Episode 14 - Socrates! A passage from Plato's Apology! The dilemmas of doing what is right versus what is less painful or more pleasurable in the moment
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
6 May 2022
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25mins
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13: Episode 13 - Marcus Aurelius! Following on from the previous episode! We breakdown a Marcus Aurelius quote to highlight the importance of understanding how our thoughts and psychology adapts following emotionally traumatic experiences!
13: Episode 13 - Marcus Aurelius! Following on from the previous episode! We breakdown a Marcus Aurelius quote to highlight the importance of understanding how our thoughts and psychology adapts following emotionally traumatic experiences!
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
4 May 2022
•
26mins
12: Episode 12 - Epictetus! Managing grief and the deepest of emotional challenges
12: Episode 12 - Epictetus! Managing grief and the deepest of emotional challenges
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
27 Apr 2022
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24mins
11: Episode 11 - Aristotle on happiness! A passage from Nicomachean Ethics
11: Episode 11 - Aristotle on happiness! A passage from Nicomachean Ethics
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
22 Apr 2022
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33mins
10: Episode 10 - Seneca on the entanglement of fear and hope; the good of nature, animal instinct and living in the present moment!
10: Episode 10 - Seneca on the entanglement of fear and hope; the good of nature, animal instinct and living in the present moment!
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
29 Sep 2021
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34mins
9: Episode 9 - It's Plato time! Adam and Jamie cover a section of dialogue from Crito following the trial of Socrates
9: Episode 9 - It's Plato time! Adam and Jamie cover a section of dialogue from Crito following the trial of Socrates
We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever exis... Read more
25 Sep 2021
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23mins
8: Episode 8 - Adam and Jamie break down another famous Marcus Aurelius quote and in doing so touch on a number of concepts that relate to your own life!
8: Episode 8 - Adam and Jamie break down another famous Marcus Aurelius quote and in doing so touch on a number of concepts that relate to your own life!
So much covered in this one! We talk on relationships, arguments and resolution, analysing yourself objectively, values,... Read more
22 Sep 2021
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34mins
