Cover image of The Stoic Handbook by Jon Brooks

The Stoic Handbook by Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.

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Donald Robertson Writes The World’s First Stoic Graphic Novel

Donald Robertson Writes The World’s First Stoic Graphic Novel

Order a copy of Verissimus hereStoic author, philosopher and cognitive behavioural therapist, Donald Robertson, returns ... Read more

12 Jul 2022

1hr

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The Path of the Spiritual Warrior

The Path of the Spiritual Warrior

This is a short clip taken from a much longer workshop on turning adversity to advantage, which is a bonus module in Sto... Read more

1 Jul 2022

8mins

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How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks

How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks

“I’ve spent the last 7 or 8 years of my life with the prime objective of healing my anxiety and I have looked at so many... Read more

20 May 2022

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Hard Challenges Unlock Inner Superpowers

Hard Challenges Unlock Inner Superpowers

 Stay updated with all Stoic Handbook podcasts, courses, and articles, you can sign up here. ---This episode features my... Read more

17 May 2022

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Pain Is a Problem for the Body, Not The Mind

Pain Is a Problem for the Body, Not The Mind

Sickness is a problem for the body, not the mind – unless the mind decides that it is a problem. Lameness, too, is the b... Read more

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Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

In this episode, we explore Chapter 8 of the Enchiridion and learn about an approach to accepting events exactly as they... Read more

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How to Let Go of Things You Love

How to Let Go of Things You Love

Learn more about Stoic Anxiety Mastery: https://stoichandbook.ck.page/anxietyIn this episode, we explore Chapter 7 of th... Read more

22 Apr 2022

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Stoicism is Preparation For the Worst Day of Your Life

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In this episode, I talk about a recent tragedy I heard about close to home.  I share some reflections on how I think abo... Read more

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