HOTB 287: What's in this thing? A look at Balance of Nature supplements
HOTB 287: What's in this thing? A look at Balance of Nature supplements
I don’t mind telling you that I have been obsessed with Balance of Nature supplements since I have been forced to listen... Read more
14 Jul 2023
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20mins
286: Are fecal transplants a thing?
286: Are fecal transplants a thing?
For this episode, I go where few podcasters are brave enough to go; that is, a discussion of healthy poop. And more spec... Read more
15 Jun 2023
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14mins
HOTB 285: What's up with auto-immune diseases?
HOTB 285: What's up with auto-immune diseases?
Have you been wondering if the rise in auto-immune diseases is a real thing? Well, it is. The question creating much di... Read more
1 May 2023
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17mins
HOTB 284: Can a starch really lower my blood sugars?
HOTB 284: Can a starch really lower my blood sugars?
Before I tell you about the wonderful benefits of oatmeal, I go on a rant about Balance of Nature vitamins. The first an... Read more
12 Apr 2023
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15mins
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HOTB 283: Inflammation and Colon Cancer
HOTB 283: Inflammation and Colon Cancer
Two independent researchers have recently discovered that inflammation (which is occurring in a tumor in our bodies) is ... Read more
19 Mar 2023
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16mins
HOTB 282: How to put together low cost healthy meals
HOTB 282: How to put together low cost healthy meals
Most of us have taken notice of the rise in prices at the grocery store. Is there a way to continue to eat our favorite ... Read more
23 Feb 2023
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18mins
281: the pros and cons of weight loss surgery. Part three: do incentives work?
281: the pros and cons of weight loss surgery. Part three: do incentives work?
Many of us are familiar with bribes to get us to eat our vegetables when we were kids. It was either "you can have a yum... Read more
10 Jan 2023
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14mins
HOTB 280: The pros and cons of weight loss surgery. Part 2
HOTB 280: The pros and cons of weight loss surgery. Part 2
I mentioned this In part one but it's worth repeating: if you are seriously considering weight loss surgery, please spea... Read more
27 Nov 2022
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17mins
HOTB 279: The pros and cons of weight loss surgery
HOTB 279: The pros and cons of weight loss surgery
I'm bringing you part one of a two-part series on the risks and benefits of weight loss surgery. If I sound like a glass... Read more
28 Oct 2022
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19mins
The resurgence of Native American cooking
The resurgence of Native American cooking
I was recently given this article from the New Yorker magazine on the newest "best" restaurant in the US. The restauran... Read more
8 Oct 2022
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16mins
