Ezras Nashim is an all female EMT corps that provides medical care to Jewish women and children in Boro Park and Flatbush.  Leah Levine-Freier (yes, her mother is Judge Rachel Freier!) speaks to us as the COO of Ezras Nashim.We address questions like: Do we need all female EMT's providing medical care to Jewish women in our community? What is Ezrash Nashim bringing to the table? Is there Rabbinical and medical oversight? And so much more! Listen to this episode to find out...we would love to hear your feedback! Visit EzrasNashim.org to learn more about the work Leah and her team does and to donate!Support the show

Ezras Nashim is an all female EMT corps that provides medical care to Jewish women and children in Boro Park and Flatbush.  Leah Levine-Freier (yes, her mother is Judge Rachel Freier!) speaks to us as the COO of Ezras Nashim. We address questions like: Do we need all female EMT's providing medical care to Jewish women in our community? What is Ezrash Nashim bringing to the table? Is there Rabbinical and medical oversight? And so much more! Listen to this episode to find out...we would love to hear your feedback! Visit <a href="https://ezrasnashim.org/" rel="nofollow" target="_blank">EzrasNashim.org</a> to learn more about the work Leah and her team does and to donate!<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Health Series #5: Why Do We Need Ezras Nashim?

Dr. Davida Murray, Shlucha in Middlebury, Vermont  is a PT who specializes in the pelvic floor. She is the owner of New Moon PT, the founder of Vermont Moms Outdoors and is the current Vice President of the American Physical Therapy Association, Vermont Chapter. Dr. Davida believes that common pelvic floor symptoms do NOT make them normal and she now has a passion for educating and healing women experiencing pregnancy and current or lasting post-partum related symptoms.To find our more about Dr. Davida, please visit her website at newmoonpt.comSupport the show

Dr. Davida Murray, Shlucha in Middlebury, Vermont  is a PT who specializes in the pelvic floor. She is the owner of New Moon PT, the founder of Vermont Moms Outdoors and is the current Vice President of the American Physical Therapy Association, Vermont Chapter. Dr. Davida believes that common pelvic floor symptoms do NOT make them normal and she now has a passion for educating and healing women experiencing pregnancy and current or lasting post-partum related symptoms. To find our more about Dr. Davida, please visit her website at <a href="https://www.newmoonpt.com/" rel="nofollow" target="_blank">newmoonpt.com</a><a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Health Series #4: Do NOT Do Kegels

Michal Kramer, a rabbinically certified therapist and relationship coach, lives in Israel and is known for  helping people with their emotional issues through tools from the Torah. Michal has also been able to help people who suffer from physical issues using the mind-body connection.Michal's kindness and intuition shine through as she shares beautiful stories of healing.  Stories of how people have been able to get to the root of their issues through Michal's guidance and insight, all based on the Torah! Just listening to Michal speak about the work she does will give you a certain amount of Menuchas HaNefesh, and leave you marvelling at how Torah is the true source of wisdom for everything.To find out more about Michal and the Torah based therapy Michal uses, please visit Michalkramer.comSupport the show

Michal Kramer, a rabbinically certified therapist and relationship coach, lives in Israel and is known for  helping people with their emotional issues through tools from the Torah. Michal has also been able to help people who suffer from physical issues using the mind-body connection. Michal's kindness and intuition shine through as she shares beautiful stories of healing.  Stories of how people have been able to get to the root of their issues through Michal's guidance and insight, all based on the Torah! Just listening to Michal speak about the work she does will give you a certain amount of Menuchas HaNefesh, and leave you marvelling at how Torah is the true source of wisdom for everything. To find out more about Michal and the Torah based therapy Michal uses, please visit <a href="https://www.michalkramer.com/" rel="nofollow" target="_blank">Michalkramer.com</a><a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Health Series #3: Stories of Holy Healing

This story is TRUE! It is an astounding miracle that happened to Tali Friedman, and yet, it could've happened to you, to me, to your neighbour, or to your sister. Listen to this poolside miracle story that JUST happened and come away with gratitude to Hashem, plus an increased awareness of poolside safety.If you live in the NY area and would like to get certified in CPR, there are upcoming CPR classes happening with RescuePrograms.com. Email rescueprograms@gmail.com or text 917 744 0018 and mention you heard this episode on Bodies &amp; Souls and you will recieve $10 OFF the course fee. Valid through August 2023.Support the show

This story is TRUE! It is an astounding miracle that happened to Tali Friedman, and yet, it could've happened to you, to me, to your neighbour, or to your sister. Listen to this poolside miracle story that JUST happened and come away with gratitude to Hashem, plus an increased awareness of poolside safety. If you live in the NY area and would like to get certified in CPR, there are upcoming CPR classes happening with <a href="http://RescuePrograms.com" rel="nofollow" target="_blank">RescuePrograms.com</a>. Email rescueprograms@gmail.com or text 917 744 0018 and mention you heard this episode on Bodies &amp; Souls and you will recieve $10 OFF the course fee. Valid through August 2023.<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Micro-Health Episode: A Poolside Miracle

Remember Gail Zahtz (Sefira Series #5)?! Gail underwent her own  patient journey,  having brought her four children out of domestic violence to then battle her late stage cancer.  Gail was alone in her patient journey, often staring at the empty chair in the doctor's office, typically  reserved for the patient's supportive family. As the CEO of WiseCare Health, Gail has taken her personal understanding of a patient's journey and is guiding healthcare organizations in transforming their services from fee-for-service to value based care.Do you have questions about the work Gail is doing? So did we! Join us in this episode as we try to imagine a different model of healthcare in the US.  As you listen, we are sure you will agree with us that Gail is an expert in the healthcare field. As she answers our questions, you will come to appreciate Gail's insight and vision as an acclaimed international speaker and executive advisor.Support the show

Remember Gail Zahtz (Sefira Series #5)?! Gail underwent her own  patient journey,  having brought her four children out of domestic violence to then battle her late stage cancer.  Gail was alone in her patient journey, often staring at the empty chair in the doctor's office, typically  reserved for the patient's supportive family.  As the CEO of WiseCare Health, Gail has taken her personal understanding of a patient's journey and is guiding healthcare organizations in transforming their services from fee-for-service to value based care. Do you have questions about the work Gail is doing? So did we! Join us in this episode as we try to imagine a different model of healthcare in the US.  As you listen, we are sure you will agree with us that Gail is an expert in the healthcare field. As she answers our questions, you will come to appreciate Gail's insight and vision as an acclaimed international speaker and executive advisor.<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Health Series #2: Fixing The Empty Chair 

"Respect Your Body" is the tagline that Rorie Weisberg uses for her company called FullnFree. Rorie is a Mishpacha recipe columnist, has her own line of products, and recently published a cookbook called 'Food You Love That Loves You Back.' But Rorie is much more than a recipe developer - after going through her own medical journey, Rorie became a coach certified in integrative nutrition to thousands, helping women all over the world respect their bodies and feel revitalized. Listen to this episode and you will come away with practical, supportive guidance to help you respect and care for the gift Hashem has given you: your body.Rorie's website is: Fullnfree.com and her cookbook can be purchased on Amazon or any store where Artscroll books are sold.Support the show

"Respect Your Body" is the tagline that Rorie Weisberg uses for her company called FullnFree. Rorie is a Mishpacha recipe columnist, has her own line of products, and recently published a cookbook called 'Food You Love That Loves You Back.' But Rorie is much more than a recipe developer - after going through her own medical journey, Rorie became a coach certified in integrative nutrition to thousands, helping women all over the world respect their bodies and feel revitalized. Listen to this episode and you will come away with practical, supportive guidance to help you respect and care for the gift Hashem has given you: your body. Rorie's website is:<a href="https://fullnfree.com/" rel="nofollow" target="_blank"> Fullnfree.com</a> and her cookbook can be purchased on <a href="https://www.amazon.com/Food-You-Love-That-Loves/dp/1422630978/ref=sr_1_1?keywords=food+you+love+that+loves+you+back&amp;qid=1655156360&amp;sprefix=food+you+love%2Caps%2C106&amp;sr=8-1" rel="nofollow" target="_blank">Amazon</a> or any store where Artscroll books are sold.<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Health Series #1: Respect Your Body

Malka Fridman, a Frum women's entertainer, is multi-talented in the performing arts. She is a singer, actress, and musician, and recently started her own music videos on youtube that are filled with insight and parody. Best of all...Malka asserts that being a Frum woman is NOT limiting. Listen as she explains how the possibilities are endless, and how Hashem wants her to be exactly where she is, at this very moment!Click HERE to see Malka's incredible musical videos on youtube. Malka can be reached at: Malkafridmanmusic@gmail.comSupport the show

Malka Fridman, a Frum women's entertainer, is multi-talented in the performing arts. She is a singer, actress, and musician, and recently started her own music videos on youtube that are filled with insight and parody. Best of all...Malka asserts that being a Frum woman is NOT limiting. Listen as she explains how the possibilities are endless, and how Hashem wants her to be exactly where she is, at this very moment! Click <a href="https://www.youtube.com/channel/UC4IZIYMt0jSRQCI9xXG0Lvw" rel="nofollow" target="_blank">HERE</a> to see Malka's incredible musical videos on youtube. Malka can be reached at: Malkafridmanmusic@gmail.com<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Malchus: The Limitlessness of Being Frum 

Yesod. This is where everything comes together. Yesod channels and funnels the above Sefiros towards Malchus. Yesod is bonding. Yesod is connection. In today's podcast episode, Rivky and Sara have a candid conversation about what Yesod means to them.  They speak about relationships and parenting (and the Bodies &amp; Souls platform!), drawing from practical lessons they have learned in their own lives. You will walk away appreciating Yesod and the connection it offers us on new level!Support the show

Yesod. This is where everything comes together. Yesod channels and funnels the above Sefiros towards Malchus. Yesod is bonding. Yesod is connection. In today's podcast episode, Rivky and Sara have a candid conversation about what Yesod means to them.  They speak about relationships and parenting (and the Bodies &amp; Souls platform!), drawing from practical lessons they have learned in their own lives. You will walk away appreciating Yesod and the connection it offers us on new level!<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Yesod: How Are We Doing?

Chana Hertzberg, wife, mother, and Preschool Director of the Palisades Jewish Early Childhood Center, speaks candidly about the relationships in her life. She explores how she handled disappointment (career, community etc.), going through infertility and adoption, and finally marrying off her only daughter. Chana shines a light  on the beautiful relationship she has with Hashem, which is one of Hodaya and meaningful acceptance. After listening to Chana's story, you will walk away inspired to draw down the energy of Hod into your life!Support the show

Chana Hertzberg, wife, mother, and Preschool Director of the Palisades Jewish Early Childhood Center, speaks candidly about the relationships in her life. She explores how she handled disappointment (career, community etc.), going through infertility and adoption, and finally marrying off her only daughter. Chana shines a light  on the beautiful relationship she has with Hashem, which is one of Hodaya and meaningful acceptance. After listening to Chana's story, you will walk away inspired to draw down the energy of Hod into your life!<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Hod: This Is What Hashem Did To My Relationships

Is meditating Kosher? What does Daas Torah (in this case the Lubavitcher Rebbe) say about meditating?  Meet Rus Devorah Wallen, clinical social worker and founder of Toratherapeutics. As you listen to this episode, you will learn how and why Rus Devorah began to use meditation and how she currently incorporates meditation into her private practice. Rus Devorah ensures her approach to meditation has no traces of other religions. You will agree with us that Rus Devorah's lifestyle medicinal techniques are something we can all implement and gain from.  This episode will sure to have you chuckle and connect with the incredible and dynamic Rus Devorah! Support the show

Is meditating Kosher? What does Daas Torah (in this case the Lubavitcher Rebbe) say about meditating?  Meet Rus Devorah Wallen, clinical social worker and founder of Toratherapeutics. As you listen to this episode, you will learn how and why Rus Devorah began to use meditation and how she currently incorporates meditation into her private practice. Rus Devorah ensures her approach to meditation has no traces of other religions. You will agree with us that Rus Devorah's lifestyle medicinal techniques are something we can all implement and gain from.  This episode will sure to have you chuckle and connect with the incredible and dynamic Rus Devorah!  <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Netzach: How Can Meditation Help Us Get Through Our Day?

This podcast was created for YOU. Throughout our varied podcast episodes, we try to cover everything a Jewish Woman may want to hear about. You will walk away feeling like you had coffee with good friends and learned something along the way. So, give us a follow and a five-star review if you enjoy it so that others can find us and enjoy our quality content.

Gail Zahtz chose life. She chose to live a beautiful life with Hashem at the centre. She endured untold challenges having brought her four children out of domestic violence to then face five years in a wheelchair, eventually becoming legally blind and living in a nursing home basement with late stage cancer. Gail is anything but bitter, and having been on the patient journey herself, has become a tremendous force in the American healthcare system. She founded and directed dozens of health related companies and initiatives and has won numerous awards. She is currently the CEO of WiseCare Health, an integrated healthcare collaborative supporting healthcare organizations in the transformation from fee-for-service to value based care. This episode will leave you wanting more...Gail is a huge inspiration and we could not get over strength and wisdom! Support the show

Gail Zahtz chose life. She chose to live a beautiful life with Hashem at the centre. She endured untold challenges having brought her four children out of domestic violence to then face five years in a wheelchair, eventually becoming legally blind and living in a nursing home basement with late stage cancer. Gail is anything but bitter, and having been on the patient journey herself, has become a tremendous force in the American healthcare system. She founded and directed dozens of health related companies and initiatives and has won numerous awards. She is currently the CEO of WiseCare Health, an integrated healthcare collaborative supporting healthcare organizations in the transformation from fee-for-service to value based care.  This episode will leave you wanting more...Gail is a huge inspiration and we could not get over strength and wisdom! <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Tiferes: Balance and Beauty in Uncertainty

Are you suffering from an addiction or know someone who is? Dina Cohen, a relationship specialist, walks us through the definition of addiction, its impact, prevention, and the steps forward towards healing.  This episode is a MUST listen for everyone! We all know of people (or are those people) who are suffering from addiction and/or betrayal and you will hear how wise and experienced Dina is as she speaks. Some of Dina's education includes a Master's in Psychology from NYU (before opening her coaching practice in Toronto, Dina taught Statistics, Psychological Testing, and Experimental Psychology at Touro College in New York). Dina received her CSAT  (Certified Addiction Therapist) certification from the International Institute of Trauma &amp; Addiction. Always learning, Dina recently became an Enmeshment Specialist (Kenneth Adams). She is also Myers-Briggs Certified and Gottman trained. CONGRATULATIONS! Bodies &amp; Souls is now listed on the TOP 60 JEWISH PODCASTS on feedspot.com, check it out here  https://blog.feedspot.com/jewish_podcasts/Support the show

Are you suffering from an addiction or know someone who is? Dina Cohen, a relationship specialist, walks us through the definition of addiction, its impact, prevention, and the steps forward towards healing.  This episode is a MUST listen for everyone! We all know of people (or are those people) who are suffering from addiction and/or betrayal and you will hear how wise and experienced Dina is as she speaks. Some of Dina's education includes a Master's in Psychology from NYU (before opening her coaching practice in Toronto, Dina taught Statistics, Psychological Testing, and Experimental Psychology at Touro College in New York). Dina received her CSAT  (Certified Addiction Therapist) certification from the International Institute of Trauma &amp; Addiction. Always learning, Dina recently became an Enmeshment Specialist (Kenneth Adams). She is also Myers-Briggs Certified and Gottman trained. CONGRATULATIONS! Bodies &amp; Souls is now listed on the TOP 60 JEWISH PODCASTS on <a href="http://feedspot.com" rel="nofollow" target="_blank">feedspot.com</a>, check it out here  <a href="https://blog.feedspot.com/jewish_podcasts/" rel="nofollow" target="_blank">https://blog.feedspot.com/jewish_podcasts/</a> <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Gevurah: Boundaries and Addictions

When we sat down to speak with Tzippy Vigler, a Chabad Shlucha in Flatbush, NY, we asked her about an organization she started called, 'My Extended Family.' As Tzippy described how 'My Extended Family' helps children from single parent homes, we came to realize that Tzippy is not only a giver and someone who is able to let go and make space for others, she also has incredible views on raising children! Tzippy reminded us that our children are Hashem's children, and we need to ask ourselves constantly: why don't we treat our own the way we treat others? Support the show

When we sat down to speak with Tzippy Vigler, a Chabad Shlucha in Flatbush, NY, we asked her about an organization she started called, 'My Extended Family.' As Tzippy described how 'My Extended Family' helps children from single parent homes, we came to realize that Tzippy is not only a giver and someone who is able to let go and make space for others, she also has incredible views on raising children! Tzippy reminded us that our children are Hashem's children, and we need to ask ourselves constantly: why don't we treat our own the way we treat others? <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Chessed: Make Space and Let Go 

As women, some of us may face common challenges when going to Mikvah. Chayie speaks to us in a straight forward and matter of fact way, suggesting practical, easy to implement suggestions.  We are sure you will agree that Chayie's suggestions and myth busters will add to the beauty of the Mitzvah of Mikvah! Chayie Chinn is a Kallah teacher, dating coach, and director of the Mikvah in Silver Spring, MarylandSupport the show

As women, some of us may face common challenges when going to Mikvah. Chayie speaks to us in a straight forward and matter of fact way, suggesting practical, easy to implement suggestions.  We are sure you will agree that Chayie's suggestions and myth busters will add to the beauty of the Mitzvah of Mikvah! Chayie Chinn is a Kallah teacher, dating coach, and director of the Mikvah in Silver Spring, Maryland<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Mikvah Myth Busters with Chayie Chinn

Naomi Gallor never thought she would get divorced. And then divorce hit. Naomi is as authentic as it gets. She talks about the self growth and (hard) work she is doing as a recent divorcee. She insists over and over again that where she is right now in her life is exactly where Hashem wants her to be, and that her divorce has brought her closer to Hashem. This is a must listen for anyone going through ANY challenge in life. You will walk away with stronger Emunas Hashem. Support the show

Naomi Gallor never thought she would get divorced. And then divorce hit. Naomi is as authentic as it gets. She talks about the self growth and (hard) work she is doing as a recent divorcee. She insists over and over again that where she is right now in her life is exactly where Hashem wants her to be, and that her divorce has brought her closer to Hashem. This is a must listen for anyone going through ANY challenge in life. You will walk away with stronger Emunas Hashem. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

When Divorce Hits...

Yaffa Palti

Yaffa gets personal with us. She describes growing up with a father who had a chronic and progressive illness and the life skills she developed through living with her father, a role model to her, that guides her in living a life of Simcha today. This is even when she has every reason not to be B'Simcha (Yaffa describes a real life, current challenge she is going through!) You will be hanging on to the edge of your seat as Yaffa talks to us about letting go and forgetting the pursuit of happiness. She gives us three strategies, helping us to grow into becoming B'Simcha.Support the show

Yaffa gets personal with us. She describes growing up with a father who had a chronic and progressive illness and the life skills she developed through living with her father, a role model to her, that guides her in living a life of Simcha today. This is even when she has every reason not to be B'Simcha (Yaffa describes a real life, current challenge she is going through!) You will be hanging on to the edge of your seat as Yaffa talks to us about letting go and forgetting the pursuit of happiness. She gives us three strategies, helping us to grow into becoming B'Simcha.<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Happiness Is Not Something You Experience with Yaffa Palti

How well is your communication style working for you? Being a good communicator is about being a giver and a receiver, about being in touch with yourself and others. Frumie Piekarski, relationship mentor and Kallah teacher, reminds us that each of us have a unique communication style and gives us skills to effectively communicate with everyone!Support the show

How well is your communication style working for you? Being a good communicator is about being a giver and a receiver, about being in touch with yourself and others. Frumie Piekarski, relationship mentor and Kallah teacher, reminds us that each of us have a unique communication style and gives us skills to effectively communicate with everyone!<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

The Lost Art of Communication with Frumie Piekarski

Devora Caytak recounts her journey from a youngster growing up in Minnesota to a Shlucha in Ottawa, Canada. Through her honest recollections, Rivky and Sara both share their own experiences in finding their own Shlichus; in carving out a way to follow the Rebbe's Horaos in their lives. Topics such as working under Merkoz or not, Ikar versus Tafel, and  discovering your identity as a Lubavitcher are discussed. Support the show

Devora Caytak recounts her journey from a youngster growing up in Minnesota to a Shlucha in Ottawa, Canada. Through her honest recollections, Rivky and Sara both share their own experiences in finding their own Shlichus; in carving out a way to follow the Rebbe's Horaos in their lives. Topics such as working under Merkoz or not, Ikar versus Tafel, and  discovering your identity as a Lubavitcher are discussed. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a>

Finding Your Shlichus with Devora Caytak

With a fresh and beautiful perspective, Mrs. Pierkarski gently reframes the thinking of Tumah/Niddah as a negative state, and challenges the feelings of resentment one may have towards the Mitzvah of Taharas HaMishpachah. This episode will change how you view the laws of Mikvah, as you listen to remarkable insights on Tumah, Taharah, Harchakos, and the joint partnership of husband and wife in keeping Taharas HaMishpacha. Support the show (https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e)

With a fresh and beautiful perspective, Mrs. Pierkarski gently reframes the thinking of Tumah/Niddah as a negative state, and challenges the feelings of resentment one may have towards the Mitzvah of Taharas HaMishpachah. This episode will change how you view the laws of Mikvah, as you listen to remarkable insights on Tumah, Taharah, Harchakos, and the joint partnership of husband and wife in keeping Taharas HaMishpacha. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="nofollow" target="_blank">https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e</a>)

Changing Your Viewpoint on Taharas HaMishpacha with Esther Pierkarski

Our favourite Jewish singer, Chanale Fellig - Harrel takes us on a behind the scenes of how Jewish music is composed, and the importance of intention, respect and Shem Shamayim that Jewish artists put into their work. You might already love Chanale's songs....this episode will make you walk away enthralled and uplifted by the beautiful and inspiring person Chanale is!Support the show (https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e)

Our favourite Jewish singer, Chanale Fellig - Harrel takes us on a behind the scenes of how Jewish music is composed, and the importance of intention, respect and Shem Shamayim that Jewish artists put into their work. You might already love Chanale's songs....this episode will make you walk away enthralled and uplifted by the beautiful and inspiring person Chanale is!<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e" rel="nofollow" target="_blank">https://secure.squarespace.com/checkout/donate?donatePageId=6165cd89dbf88e0dd893c135&amp;ss_cvr=7a04d94a-d417-401a-a34e-b252db4f7123%7C1634135918494%7C1644973375778%7C1645197342891%7C52&amp;ss_cvt=1645197342891&amp;websiteId=6126cd8e03c5a1399d95634e</a>)

Jewish Music & Your Soul with Chanale

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