Cover image of Overcoming Proximal Hamstring Tendinopathy

Overcoming Proximal Hamstring Tendinopathy

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persis... Read more

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From Fear to Safety: A Roadmap to Recovery

From Fear to Safety: A Roadmap to Recovery

Brodie covers a 2022 paper titled 'From Fear to Safety: A Roadmap to Recovery From Musculoskeletal Pain' and relates the... Read more

1 Aug 2023

56mins

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Is Your PHT Actually Sciatica?

Is Your PHT Actually Sciatica?

In today's episode Brodie review this article to identify the difference between PHT and sciatica:https://www.uhcw.nhs.u... Read more

18 Jul 2023

38mins

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Rebecca’s PHT Success Story

Rebecca’s PHT Success Story

Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discoun... Read more

4 Jul 2023

58mins

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PHT Q&A Celebrating 100 Episodes!

PHT Q&A Celebrating 100 Episodes!

Coming from the listeners of the podcast, Brodie answers the following questions: How do you recommend exercises and the... Read more

20 Jun 2023

44mins

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A 2023 Review of PHT Treatment

A 2023 Review of PHT Treatment

This episode reviews a 2023 paper titled: Comparison of Conservative Interventions for Proximal Hamstring Tendinopathy: ... Read more

6 Jun 2023

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Angela’s PHT Success Story

Angela’s PHT Success Story

Angela has had a successful recovery from PHT and shares 6 rehab insights surrounding: PHT Flare-ups Pain Recommendation... Read more

23 May 2023

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Orthobiologics Effectiveness for Tendinopathy Treatment

Orthobiologics Effectiveness for Tendinopathy Treatment

This episode covers everything to do with Orthobiologics, PRP, stem call therapy and other injectables for the treatment... Read more

9 May 2023

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10 Treatments to Avoid with Tendon Pain

10 Treatments to Avoid with Tendon Pain

This episode discusses a 2018 paper by Jill Cook titled: 'Ten treatments to avoid in patients with lower limb tendon pai... Read more

25 Apr 2023

43mins

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Matt’s PHT Success Story

Matt’s PHT Success Story

Matt was suffering with PHT for over a year and managed to follow the right tools and strategies for a full recovery. To... Read more

13 Apr 2023

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What are the best running shoes for PHT?

What are the best running shoes for PHT?

This episode covers what running shoe you need to recovery from Proximal Hamstring Tendinopathy including: Your shoe sta... Read more

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