Introducing Eliza Hedley AKA The Holistic Sister! A holistic nutritionist with a head full of knowledge, Eliza is a colourful soul who has a lot to teach. She came on the podcast to talk about everyday nutrition, responsible influencing, bloating, masturbating, and everything in between. Her expansive knowledge paired with her beautiful personality, made this a very enjoyable episode to record.  Eliza's Instagram The Holistic Sister Website (where you can find free downloadable guides) If you would like to contribute to, or feature on, this podcast, please send an email to laurenmccarthycontact@gmail.com or leave a voice note here. The link to my Instagram is here, and the link to the podcast's Instagram is here.  ---   Send in a voice message: https://anchor.fm/lauren-mccarthy7/message

Introducing Eliza Hedley AKA The Holistic Sister! A holistic nutritionist with a head full of knowledge, Eliza is a colourful soul who has a lot to teach. She came on the podcast to talk about everyday nutrition, responsible influencing, bloating, masturbating, and everything in between. Her expansive knowledge paired with her beautiful personality, made this a very enjoyable episode to record.  <a href="https://www.instagram.com/theholisticsister_/" rel="nofollow" target="_blank">Eliza's Instagram</a> <a href="https://theholisticsister.com/" rel="nofollow" target="_blank">The Holistic Sister Website</a> (where you can find free downloadable guides) If you would like to contribute to, or feature on, this podcast, please send an email to laurenmccarthycontact@gmail.com or <a href="https://anchor.fm/lauren-mccarthy7/message" rel="ugc noopener noreferrer nofollow" target="_blank">leave a voice note here</a>. The link to my Instagram is <a href="https://www.instagram.com/lauren.mccarthy/" rel="ugc noopener noreferrer nofollow" target="_blank">here</a>, and the link to the podcast's Instagram is <a href="https://www.instagram.com/mysillylittlelifepodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">here</a>. --- Send in a voice message: <a href="https://anchor.fm/lauren-mccarthy7/message" rel="nofollow" target="_blank">https://anchor.fm/lauren-mccarthy7/message</a>

EPISODE 5: just because it's common doesn't mean it's normal

A podcast hosted by me, Lauren McCarthy, where I discuss all happenings, from seemingly insignificant to life-changing. For now it is a personal journal, a place to unpack, but as the podcast develops I hope it grows to something more.

My Silly Little Life

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!