YogaLife S3 E4
YogaLife S3 E4
A wonderful conversation between Alex and Catherine Rolfe about all things meditation. They talk at length about the won... Read more
11 May 2022
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58mins
YogaLife S3: E3
YogaLife S3: E3
This week Alex has a conversation with Shani Bella. A breath work specialist and expert in the feminine energy. Shani ta... Read more
25 Apr 2022
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42mins
YogaLife S3:E2
YogaLife S3:E2
This week Alex interviews Jodey Simmonds, the creator of Inner Fharmacy. Jodey and Alex discuss Ayurveda and how much it... Read more
13 Apr 2022
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47mins
YogaLife S3:E1
YogaLife S3:E1
YogaLife Podcast is back but with a new look for Series 3. While Dawn is growing a human, Alex decided to plan the Norwi... Read more
6 Apr 2022
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33mins
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YogaLife S2 E10: Manifestation
YogaLife S2 E10: Manifestation
On this weeks episode Dawn picks Alex's brain about Manifestation. Alex is a big fan of the concept and Dawn isn't so su... Read more
18 Nov 2021
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55mins
YogaLife S2 Bonus Episode 2: Sleep Workshop
YogaLife S2 Bonus Episode 2: Sleep Workshop
A slightly different episode today. This week Dawn and Alex received some devastating news, and have taken the time to g... Read more
11 Nov 2021
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24mins
YogaLife S2 E9: Energy
YogaLife S2 E9: Energy
This week Dawn and Alex discuss energy. This includes the energy you feed yourself, how you get more energy, but also ho... Read more
4 Nov 2021
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54mins
YogaLife S2 E8: Forgiveness
YogaLife S2 E8: Forgiveness
Dawn and Alex discuss Forgiveness this week. How this is part of yoga might create a bit of a mindset shift. This episod... Read more
27 Oct 2021
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56mins
YogaLife S2 E7: Creating Habits
YogaLife S2 E7: Creating Habits
Dawn and Alex discuss creating new habits, how to break them down, finding you why, creating a community and why it's im... Read more
21 Oct 2021
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1hr 3mins
YogaLife S2 Bonus Episode 1: Ayurvada
YogaLife S2 Bonus Episode 1: Ayurvada
Dawn's not well, so this week Dawn and Alex share with you a replay of an Alex Howarth Yoga online Workshop. Alex hosted... Read more
13 Oct 2021
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1hr 7mins
