In this weeks episode of couch Confidentials we discuss whether keeping secrets from your fiancé should be kept under lock and key, even if it involves sex with his best man!? Does approaching your fourties mean you have to grow up? And Sarita chat about her years being mistaken for Paris Hilton! 

In this weeks episode of couch Confidentials we discuss whether keeping secrets from your fiancé should be kept under lock and key, even if it involves sex with his best man!? Does approaching your fourties mean you have to grow up? And Sarita chat about her years being mistaken for Paris Hilton!

Thats Hot!

On today's episode of Couch Confidential's we chat failed vasectomies, Sarita's surprising hall pass, and she answers a very important question "What is the first thing you would do if you woke up a male"? Tune in now!

On today's episode of Couch Confidential's we chat failed vasectomies, Sarita's surprising hall pass, and she answers a very important question "What is the first thing you would do if you woke up a male"? Tune in now!

Surprise honey I'm knocked up!

In this weeks episode of Couch Confidentials we chat men in trackies, is it the ultimate turn on? Weird and wacky beauty trends, the curious world of ‘Only Fans’ and bi-sexuality.... is it more common that we think? 

In this weeks episode of Couch Confidentials we chat men in trackies, is it the ultimate turn on? Weird and wacky beauty trends, the curious world of ‘Only Fans’ and bi-sexuality.... is it more common that we think?

I kissed a girl and I liked it!

In today’s episode of Couch Confidentials we chat intimacy in marriage, are we sprinting to the finish line or are we in it for the marathon? Choosing high schools for your children, well-being versus academic achievement, and Rachel chats of her stalker experience. Tune in NOW!

In today’s episode of Couch Confidentials we chat intimacy in marriage, are we sprinting to the finish line or are we in it for the marathon? Choosing high schools for your children, well-being versus academic achievement, and Rachel chats of her stalker experience. Tune in NOW!

Sprinting for the BIG O!

In this weeks episode of Couch Confidentials we chat adult Social Exclusion, working out when is the right time to move on after a break up, and we spill the beans on the every day girls guide to hiring a celebrity stylist!

In this weeks episode of Couch Confidentials we chat adult Social Exclusion, working out when is the right time to move on after a break up, and we spill the beans on the every day girls guide to hiring a celebrity stylist!

You CAN sit with us

In this weeks episode Sarita discusses a bizarre form of sexual pleasure request from a follower that will have you gritting your teeth - ouch!!! Biased parenting - are we setting our kids up for disappointment by not using constructive critism? Then we tell our own Marriage proposal stories! The how, what and when!  Tune in now!

In this weeks episode Sarita discusses a bizarre form of sexual pleasure request from a follower that will have you gritting your teeth - ouch!!! Biased parenting - are we setting our kids up for disappointment by not using constructive critism? Then we tell our own Marriage proposal stories! The how, what and when!  Tune in now!

Accept if you DARE!

In our first episode for 2021 we chat about the difference between active and non-active skincare, unthoughtful and unromantic husbands, daytime sex, and Sarita puts Rachel to the test with some teenage slang! Tune in now!

In our first episode for 2021 we chat about the difference between active and non-active skincare, unthoughtful and unromantic husbands, daytime sex, and Sarita puts Rachel to the test with some teenage slang! Tune in now!

What have you done for me lately?

Signing off on 2020 quite appropriately talking shit explosions (from adults not babies), throbbing fanny syndrome, our issues with men's profile pics AND ugly baby anxiety! 

Signing off on 2020 quite appropriately talking shit explosions (from adults not babies), throbbing fanny syndrome, our issues with men's profile pics AND ugly baby anxiety!

Welcome to the SHIT SHOW!

Unhealthy Britney obsession, dogs interrupting mid session and our parents taking mainstream media advice as gospel! Tune in now to our second last episode of 2020!

Unhealthy Britney obsession, dogs interrupting mid session and our parents taking mainstream media advice as gospel! Tune in now to our second last episode of 2020!

Britney Spears was my best friend!

From our Saturday nights starting at 11pm to now being fast asleep every night by this time! In this weeks episode we chat about pre-children antics, fazed out friendships, ticking off 'bucket lists' and we wonder whether Nightclubs still exist..... are we really that old?! Tune in now!

From our Saturday nights starting at 11pm to now being fast asleep every night by this time! In this weeks episode we chat about pre-children antics, fazed out friendships, ticking off 'bucket lists' and we wonder whether Nightclubs still exist..... are we really that old?! Tune in now!

It's All Fun & Games Until......

Couch Confidentials - where nothing is off limits and gossip is our daily grind.

Couch Confidentials

Losing weight whilst eating donuts and chocolate? Daily sex as cardio, and cellulite - does exercise really get rid of it? We chat to nutritional Nancy about all things health, exercise and weight loss.

Losing weight whilst eating donuts and chocolate? Daily sex as cardio, and cellulite - does exercise really get rid of it? We chat to nutritional Nancy about all things health, exercise and weight loss.

On The Couch with Nutritional Nancy

Complement or compete? We talk about women supporting women and how encouraging and helping others doesn't take away from your own successes. 'Game Changers' - mind blowing or agenda pushing? AND Rachel puts Sarita on the spot after you all asked to learn a little more about us! So first up, here is Sarita Holland!

Complement or compete? We talk about women supporting women and how encouraging and helping others doesn't take away from your own successes. 'Game Changers' - mind blowing or agenda pushing? AND Rachel puts Sarita on the spot after you all asked to learn a little more about us! So first up, here is Sarita Holland!

Oh hey gurl hey!

Michaela Fox

Parents of daughters listen in! In this weeks episode we talk about raising girls, and who better to guide us through the joyous albeit complicated journey than mother to four daughters, and founder of 'Girls Thriving' Michaela Fox. We chat about body issues, online bullying, forming solid friendships, and how an overloaded curriculum can lead to childhood stress and anxiety. She also shares some practical tips that we can all use! Listen in now! Michaela Fox @girls.thriving AND https://www.facebook.com/girlsthriving/

Parents of daughters listen in! In this weeks episode we talk about raising girls, and who better to guide us through the joyous albeit complicated journey than mother to four daughters, and founder of 'Girls Thriving' Michaela Fox. We chat about body issues, online bullying, forming solid friendships, and how an overloaded curriculum can lead to childhood stress and anxiety. She also shares some practical tips that we can all use! Listen in now! Michaela Fox @girls.thriving AND <a href="https://www.facebook.com/girlsthriving/" rel="nofollow" target="_blank">https://www.facebook.com/girlsthriving/</a>

On The Couch with Girls Thriving founder Michaela Fox

Georgie Westley

A once underachiever with no direction and a self confessed hater of school, Georgie has become the leader in her field of cosmetic tattooing and training. Creating perfect brows and makeup, but, the most rewarding being areola tattooing on cancer survivors. In this episode we chat all things business, and how Georgie credits outsourcing to help create some balance as a single mum managing three very successful businesses.. 

A once underachiever with no direction and a self confessed hater of school, Georgie has become the leader in her field of cosmetic tattooing and training. Creating perfect brows and makeup, but, the most rewarding being areola tattooing on cancer survivors. In this episode we chat all things business, and how Georgie credits outsourcing to help create some balance as a single mum managing three very successful businesses..

On The Couch with The Brow Queen Georgie Westley

In this weeks episode we chat husbands pissing us off, you know the little things that really get up our goat! The dark, dodgy side of the blogging world and teen fad diets - our once unhealthy obsession with being skinny!

In this weeks episode we chat husbands pissing us off, you know the little things that really get up our goat! The dark, dodgy side of the blogging world and teen fad diets - our once unhealthy obsession with being skinny!

Husband or Man Child?

You may know Keira as the CEO and Founder of Beauty Bites or as travel and beauty blogging sensation @krumble but in this episode of Couch Confidential's we chat about her devastating heterotopic pregnancy, her struggles with fertility and her lifelong battle with depression. Tune in as we get real and raw about her lowest moments and what catapulted this natural beauty into building a health and beauty empire. 

You may know Keira as the CEO and Founder of Beauty Bites or as travel and beauty blogging sensation @krumble but in this episode of Couch Confidential's we chat about her devastating heterotopic pregnancy, her struggles with fertility and her lifelong battle with depression. Tune in as we get real and raw about her lowest moments and what catapulted this natural beauty into building a health and beauty empire.

On The Couch with Keira Rumble

We chat Vaginas after child birth. Hall passes - how many do you have?!?! The modern day child, and down playing our happiness all in the pursuit of being kind. Nothing is off limits in this weeks episode of Couch Confidentials.

We chat Vaginas after child birth. Hall passes - how many do you have?!?! The modern day child, and down playing our happiness all in the pursuit of being kind. Nothing is off limits in this weeks episode of Couch Confidentials.

Hashtag MUMLIFE

In this weeks episode of Couch Confidentials we talk about flirty DM’s - is it as bad as the physical act of cheating? Hubby Brodie drops in to put in his 2 cents! Respect your elders and listen to them always but don’t talk to strangers and make yourself heard - are we completely confusing our children?! And dirty little secrets - are our past sexual experiences better left unsaid?

In this weeks episode of Couch Confidentials we talk about flirty DM’s - is it as bad as the physical act of cheating? Hubby Brodie drops in to put in his 2 cents! Respect your elders and listen to them always but don’t talk to strangers and make yourself heard - are we completely confusing our children?! And dirty little secrets - are our past sexual experiences better left unsaid?

Sexual affair or ego inflator?

In this weeks episode we chat about the unavoidable topic that is Covid 19. Cosmetic procedures - are we going too far or have we always been this obsessed with vanity and perfection? Tune in now. 

In this weeks episode we chat about the unavoidable topic that is Covid 19. Cosmetic procedures - are we going too far or have we always been this obsessed with vanity and perfection? Tune in now.

Corona Virus & Vanity Crisis

At 27 taking the ultimate gamble - selling up everything, leaving her fiancé and dog to live in Paris with a stranger that she exchanged an email with. Kyla Kirkpatrick aka The Champagne Dame chats to us about her humble upbringing and how she always knew there was something more waiting for her. Her key to success is: “say yes more!” We chat, champagne, Arabian prince boyfriends and her new role on RHOM!

At 27 taking the ultimate gamble - selling up everything, leaving her fiancé and dog to live in Paris with a stranger that she exchanged an email with. Kyla Kirkpatrick aka The Champagne Dame chats to us about her humble upbringing and how she always knew there was something more waiting for her. Her key to success is: “say yes more!” We chat, champagne, Arabian prince boyfriends and her new role on RHOM!

Fake it till you make it!

All about gender equality but still want hubby to take out the trash? In this weeks episode of Couch Confidentials we chat roles within the house and who does what!  GPS on hubby’s phone unbeknownst to him. Geniuss or insecure and wrong?  We discuss how best to break through school mum friendship groups and the awkwardness we still face as grown women and lastly we answer some niggling questions you sent through for our segment ‘In confidence with’ and we don’t hold back! Tune in now.

All about gender equality but still want hubby to take out the trash? In this weeks episode of Couch Confidentials we chat roles within the house and who does what!  GPS on hubby’s phone unbeknownst to him. Geniuss or insecure and wrong?  We discuss how best to break through school mum friendship groups and the awkwardness we still face as grown women and lastly we answer some niggling questions you sent through for our segment ‘In confidence with’ and we don’t hold back! Tune in now.

Who run the world??? But really..... who?

Is variety the spice of life when it comes to dating apps, or are we better off tapping 'like' on Instagram to help us find the one?!? Author and dating expert Andi Lew joins us on the couch to chat dating after divorce, finding your sexy again, which app is the best for what, and she spills the beans on a secret dating app full of celebrities! 

Is variety the spice of life when it comes to dating apps, or are we better off tapping 'like' on Instagram to help us find the one?!? Author and dating expert Andi Lew joins us on the couch to chat dating after divorce, finding your sexy again, which app is the best for what, and she spills the beans on a secret dating app full of celebrities!

Is Instagram the new Tinder?

In this episode of Couch Confidentials we chat all things dating apps AND we have @nutritionalnancy drop by to tell us what it’s REALLY like dating in today’s society. Does age necessarily equate to financial maturity? THEN in our segment ‘In Confidence With....’ we discuss friends with disrespectful children, is it ok to tell another woman’s child off? And lastly, we chat about whether children witnessing their parents drunk behaviour has any detrimental impacts on the child’s future relationship with alcohol. Tune in now! 

In this episode of Couch Confidentials we chat all things dating apps AND we have @nutritionalnancy drop by to tell us what it’s REALLY like dating in today’s society. Does age necessarily equate to financial maturity? THEN in our segment ‘In Confidence With....’ we discuss friends with disrespectful children, is it ok to tell another woman’s child off? And lastly, we chat about whether children witnessing their parents drunk behaviour has any detrimental impacts on the child’s future relationship with alcohol. Tune in now!

Dating apps & Friendship Fallouts.

Can I get a whoop whoop? Schools back and finally we can hear ourselves think. Can a husband be too into you? We discuss if playing hard to get is still a turn on during marriage and in our first segment of ‘In Confidence With’ we put our 2 bob in on what we think of attached men following and hitting the ‘like’ button on those sexy Instagrammers, plus, we chat about the harmless fun and sometimes damaging effects of watching porn.

Can I get a whoop whoop? Schools back and finally we can hear ourselves think. Can a husband be too into you? We discuss if playing hard to get is still a turn on during marriage and in our first segment of ‘In Confidence With’ we put our 2 bob in on what we think of attached men following and hitting the ‘like’ button on those sexy Instagrammers, plus, we chat about the harmless fun and sometimes damaging effects of watching porn.

To porn or NOT to porn?

WE'RE BACK! And in 2020 we are getting juicier and even more unfiltered. In our first episode of the year, we discuss Rachel’s annual almost-divorced, hanging on by a thread marriage. The kids cabin fever shitty behaviour and our fist pump cause schools nearly back PLUS we launch a new segment and it’s gonna be a goodie!!!

WE'RE BACK! And in 2020 we are getting juicier and even more unfiltered. In our first episode of the year, we discuss Rachel’s annual almost-divorced, hanging on by a thread marriage. The kids cabin fever shitty behaviour and our fist pump cause schools nearly back PLUS we launch a new segment and it’s gonna be a goodie!!!

We're BACK!!!

Rub and tugs, fake tan B.O and hitting the mid thirties - aches and pains and other body changes, is it all downhill from here?!? Today’s episode is short and sweet but as we sign off on 2019 we wish you all an AMAZING Christmas and New Year and we will chat to you again in 2020! 

Rub and tugs, fake tan B.O and hitting the mid thirties - aches and pains and other body changes, is it all downhill from here?!? Today’s episode is short and sweet but as we sign off on 2019 we wish you all an AMAZING Christmas and New Year and we will chat to you again in 2020!

See you in 2020!

In this weeks episode we chat - kids classroom arrangements... Is it our right to get involved? The magic of Santa, how long do we have left of the ‘believing’? and Rachel chats about her upbringing, the joy of having two fathers in her life and her movie star childhood.

In this weeks episode we chat - kids classroom arrangements... Is it our right to get involved? The magic of Santa, how long do we have left of the ‘believing’? and Rachel chats about her upbringing, the joy of having two fathers in her life and her movie star childhood.

Its the most EXHAUSTING time of the year!

She has created a community on Instagram with just an iPhone camera. She doesn’t take herself too seriously which we LOVE about her. From parenting fails, and the daily #mumlife struggle Rachelle shares a real, raw, open and honest look into her life. We also ask her about the apparent ‘mummy blogger bitchiness’ in the industry! Tune in now! Follow Rachelle on Instagram @themummycode

She has created a community on Instagram with just an iPhone camera. She doesn’t take herself too seriously which we LOVE about her. From parenting fails, and the daily #mumlife struggle Rachelle shares a real, raw, open and honest look into her life. We also ask her about the apparent ‘mummy blogger bitchiness’ in the industry! Tune in now! Follow Rachelle on Instagram @themummycode

On The Couch with Rachelle from The Mummy Code

Adele Barbaro

Never mind farting in front of your husband, how about shitting your pants in front of your boyfriend of only 2 weeks!?1? We chat with Adele about the moments that created a very open and honest relationship with Paul from the get-go, her very interesting career in travel pre-babies, and what led her to step out of the corporate world, take a risk and start her own business.Tune in for a very insightful look into Adele's life and have a good ol giggle with us as per usual.

Never mind farting in front of your husband, how about shitting your pants in front of your boyfriend of only 2 weeks!?1? We chat with Adele about the moments that created a very open and honest relationship with Paul from the get-go, her very interesting career in travel pre-babies, and what led her to step out of the corporate world, take a risk and start her own business.Tune in for a very insightful look into Adele's life and have a good ol giggle with us as per usual.

On The Couch with Adele Barbaro of Real Mumma

This week we chat all things Pap smears and contraception. Parenting style- Does freerange parenting equal a more honest teen?  And we talk pocket money, when and how much? OH, and our hubbies make a guest appearance! Will Brodie and Sarita’s marriage survive this? 

This week we chat all things Pap smears and contraception. Parenting style- Does freerange parenting equal a more honest teen?  And we talk pocket money, when and how much? OH, and our hubbies make a guest appearance! Will Brodie and Sarita’s marriage survive this?

Stop, you're embarrassing me!

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!