It’s not unusual to feel some discomfort in high places. For example, you might feel dizzy or nervous when looking down from the top floor of a skyscraper. But these feelings may not cause panic or prompt you to avoid heights altogether

<p>It’s not unusual to feel some discomfort in high places. For example, you might feel dizzy or nervous when looking down from the top floor of a skyscraper. But these feelings may not cause panic or prompt you to avoid heights altogether</p>

Fear of heights

If you have acrophobia, even thinking about crossing a bridge or seeing a photograph of a mountain and surrounding valley may trigger fear and anxiety. This distress is generally strong enough to affect your daily life

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