Cover image of Uncut : Avoid Surgery & Live Well

Uncut : Avoid Surgery & Live Well

The go-to podcast for how to maximize not only the "years in your life", but the "life in your years." This podcast is dedicated to helping you live life today, on your terms, and for many many years ... Read more

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Guest Dr. Emily, DO on Functional Medicine

Guest Dr. Emily, DO on Functional Medicine

What’s more interesting than an anesthesiologist turned functional medicine doctor? Listen in to learn why Dr. Emily Par... Read more

5 Aug 2021

38mins

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Does Foam Rolling Muscles Work?

Does Foam Rolling Muscles Work?

In this episode of Uncut, Dr. Tom talks abut Foam Rolling. Are you wondering if foam rolling your muscles actually helps... Read more

16 Jul 2021

14mins

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How Much Sleep Do We Really Need? How To Sleep Better and Why Sleep Is So Important!

How Much Sleep Do We Really Need? How To Sleep Better and Why Sleep Is So Important!

Today Dr. Tom talks about SLEEP!In this episode Dr. Tom talks about some benefits for good sleep and some strategies tha... Read more

10 Jun 2021

11mins

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Back Pain After Pregnancy - Is it normal and how you can alleviate it?

Back Pain After Pregnancy - Is it normal and how you can alleviate it?

In this episode Dr. Tom discusses back pain after pregnancy. Post Pregnancy Back Pain is something we see all the time a... Read more

27 May 2021

14mins

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Youth Athlete Burnout - How to protect your kids.

Youth Athlete Burnout - How to protect your kids.

In this episode of Uncut, Dr. Tom discusses Over Training in Youth. Overtraining is something that needs to be caught ea... Read more

20 May 2021

11mins

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5 Years of Back Pain...Gone!

5 Years of Back Pain...Gone!

In this Episode of Uncut, Dr. Tom has special guest Katherine Haworth! Katherine works as a Physicians Assistant here in... Read more

13 May 2021

24mins

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Guest Dr. King, MD on Integrated Healthcare

Guest Dr. King, MD on Integrated Healthcare

In this episode Dr. Tom invites a special guest on to discuss integrated healthcare. This weeks special guest is Dr. Jen... Read more

6 May 2021

36mins

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Rotator Cuff Surgery - Can it be avoided?

Rotator Cuff Surgery - Can it be avoided?

In this episode Dr. Tom discusses rotator cuff alternatives to surgery with special guest Dr. Matt. They will begin by g... Read more

29 Apr 2021

34mins

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Cycling Injuries - Treatment and Prevention

Cycling Injuries - Treatment and Prevention

In today's episode we talk about cycling and the injuries that can be avoided with cycling!How to prevent cycling injuri... Read more

22 Apr 2021

22mins

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Low Back Pain Myths and Tips

Low Back Pain Myths and Tips

This episode is a little different! In this episode,  Dr. Matt Hernandez interviews Dr. Tom and Dr. Morgan Massingale. D... Read more

15 Apr 2021

47mins

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