Cover image of 19 Year Old Shrink

19 Year Old Shrink

At first glance you’re probably thinking this show was made by that guy going up to people at parties asking about their self development and meditation experience; and so would I. After all, I'm a 19... Read more

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Creating a Captivating Future with Life Coach Hayden Lee

Creating a Captivating Future with Life Coach Hayden Lee

In this episode I interview executive life and leadership coach Hayden Lee. We discuss how he became passionate about li... Read more

13 Jul 2022

39mins

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The Relationship Between our Dreams and Reality

The Relationship Between our Dreams and Reality

In this episode, I talk about how our dreams that we have when sleeping are related to our experiences when we are awake... Read more

6 Jul 2022

6mins

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Prosocial Behavior: Why We Act for Others

Prosocial Behavior: Why We Act for Others

In this episode, I discuss prosocial behavior and what influences us to act for other people. Social exchange  and empat... Read more

28 Jun 2022

5mins

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Attachment Theory's Impact on Our Relationships

Attachment Theory's Impact on Our Relationships

In this episode, I talk about the different attachment styles and how they present themselves in infants as well as adul... Read more

22 Jun 2022

7mins

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Ask Me Anything: Rapid Fire Reflection

Ask Me Anything: Rapid Fire Reflection

This episode is a different format! In this one, I take questions that listeners sent in to help fuel the different topi... Read more

14 Jun 2022

19mins

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Overcoming the Bystander Effect

Overcoming the Bystander Effect

In this episode I talk about how the Bystander effect is present in our lives and how we might not even realize it. Thro... Read more

8 Jun 2022

4mins

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Learning to Appreciate Your Youth

Learning to Appreciate Your Youth

In this episode, I talk about lessons that I have learned from mentors about how to control having big aspirations for t... Read more

1 Jun 2022

6mins

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Taking Away the Lessons From Everything Everywhere All At Once with Andrea Younes

Taking Away the Lessons From Everything Everywhere All At Once with Andrea Younes

In this episode, I talk with my friend Andrea about the newly released movie, "Everything Everywhere All At Once." After... Read more

25 May 2022

24mins

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Music's Impact on Emotions

Music's Impact on Emotions

In this episode I talk about the impact of music on our emotions. After doing some research, I learned that our Default ... Read more

18 May 2022

8mins

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Separation Season:Starting Summer Off On a Good Note

Separation Season:Starting Summer Off On a Good Note

In this episode I talk about the concept by Ed Mylett, “Separation Season.” These are times where people normally are re... Read more

11 May 2022

6mins

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