Mindset & Introversion; a must listen
Mindset & Introversion; a must listen
In today's podcast, I share with you the way we think about ourselves impacts our relationships. As quiet people we have... Read more
22 Sep 2019
•
13mins
An alternative to talk therapy with Lucille Rayner
An alternative to talk therapy with Lucille Rayner
In today's podcast, I speak with Lucille Rayner. She shares her work as a Certified Biodynamic Craniosacral Therapist. S... Read more
24 Apr 2019
•
44mins
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Difficult dynamics in introvert/extrovert relationships
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In today's episode, I share some key struggles that show up in introverted/extroverted relationships. This information c... Read more
10 Apr 2019
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Alternative ways to deal with grief: Highly sensitive grievers
Alternative ways to deal with grief: Highly sensitive grievers
In today's episode, I speak with Carly Power, a therapist who offers counseling to people who have lost a loved one thro... Read more
27 Mar 2019
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48mins
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Introverts: Why fitting in is not the goal with Andy Mort
Introverts: Why fitting in is not the goal with Andy Mort
In today's podcast, I speak with fellow Podcaster, Andy Mort about why fitting in is not the goal. He shares his insight... Read more
22 Mar 2019
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46mins
The real reason Introverts feel bad about being quiet
The real reason Introverts feel bad about being quiet
In today's podcast, I share the real reason why Introverts feel bad about being quiet.
16 Mar 2019
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27mins
An Introverts experience of loss.
An Introverts experience of loss.
In today's podcast, I speak with Christine about the experience of losing her mom. She identifies the stresses of the he... Read more
5 Mar 2019
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42mins
Introverts & Grief with Author Megan Devine
Introverts & Grief with Author Megan Devine
In today's podcast, I speak with author Megan Devine, about grief and introversion. Megan holds such a beautiful tender ... Read more
26 Feb 2019
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42mins
The story of an introverted 18 year old girl who lost her mom to cancer
The story of an introverted 18 year old girl who lost her mom to cancer
In today's podcast, I share my experience of losing my mom to cancer 30 years ago. I share the struggles that arose for ... Read more
13 Feb 2019
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26mins
Introverts & Self-care: What gets in the way
Introverts & Self-care: What gets in the way
In today's episode, I discuss why self-care is necessary and barriers that get in the way of actually doing what feels b... Read more
29 Jan 2019
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20mins
