A Gluten Free Podcast Episode 33On today’s episode I share my thoughts about our daughter having a blood test for coeliac disease.  Topics: * Our eldest daughter having a coeliac disease blood test * Her symptoms * Why we are having the blood test done * Importance of staying on gluten before testing for coeliac disease * Getting in touch with me if you are in the process of a coeliac diagnosis for your children Links Coeliac Australia’s Advice for testing children for coeliac diseaseGet in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet. 

A Gluten Free Podcast  Episode 33On today’s episode I share my thoughts about our daughter having a blood test for coeliac disease.  Topics: * Our eldest daughter having a coeliac disease blood test  * Her symptoms  * Why we are having the blood test done  * Importance of staying on gluten before testing for coeliac disease  * Getting in touch with me if you are in the process of a coeliac diagnosis for your children  Links <a href="https://www.coeliac.org.au/s/article/Testing-and-diagnosis-of-coeliac-disease-in-children" rel="nofollow" target="_blank">Coeliac Australia’s Advice for testing children for coeliac disease</a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. Disclaimer The content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Gluten Free Thoughts: Our Eldest Daughter Is Having A Blood Test For Coeliac Disease 

Alexandra Rose

A Gluten Free Podcast Episode 32My guest on today’s podcast is Alex Mangano, author and illustrator of Jack The Silly-Yak. We’ll talk about her coeliac and other autoimmune diagnoses, creating Jack The Silly-Yak and her recent trip to Canberra as part of the ABC Heywire Trailblazer competition.  Alex has been performing, directing and creating theatre and music experiences in Newcastle for 14 years and has seen how performance can enhance and enrich lives. At 13 she was diagnosed with three chronic autoimmune conditions and found her strength, passion and drive through creativity and connecting to her wider community. LinksJack The Silly Yak Website Jack The Silly Yak on InstagramGet in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 32My guest on today’s podcast is Alex Mangano, author and illustrator of Jack The Silly-Yak. We’ll talk about her coeliac and other autoimmune diagnoses, creating Jack The Silly-Yak and her recent trip to Canberra as part of the <a href="https://www.abc.net.au/heywire/trailblazers_nsw_alexandra2/13776990" rel="nofollow" target="_blank">ABC Heywire Trailblazer competition</a>.  Alex has been performing, directing and creating theatre and music experiences in Newcastle for 14 years and has seen how performance can enhance and enrich lives. At 13 she was diagnosed with three chronic autoimmune conditions and found her strength, passion and drive through creativity and connecting to her wider community. Links <a href="https://www.jackthesillyyak.com" rel="nofollow" target="_blank">Jack The Silly Yak Website</a> <a href="https://www.instagram.com/jackthesillyyak/" rel="nofollow" target="_blank">Jack The Silly Yak on Instagram</a>Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Alexandra Rose Mangano, Author Of 'Jack The Silly-Yak' 

A Gluten Free Podcast Episode 31 Today’s episode is a ‘5 in 5’ with Emily Monaco, marketing specialist from Coeliac Australia. What we’ll cover: - The success of Coeliac Awareness Week in March 2022 - Membership Renewals - The current Gluten Free Expos in Australia - Answering a question from the listeners About Coeliac Australia Coeliac Australia is the national registered charity supporting Australians with coeliac disease and associated conditions requiring a gluten free diet. They provide membership and a range of support and information services to enhance the lives of people with coeliac disease, raise vital funds for research and create awareness of coeliac disease and the gluten free diet within the medical profession, food services industry and the broader community. LinksCoeliac Australia Website Gluten Free Expos Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 31 Today’s episode is a ‘5 in 5’ with Emily Monaco, marketing specialist from Coeliac Australia. What we’ll cover: - The success of Coeliac Awareness Week in March 2022  - Membership Renewals  - The current Gluten Free Expos in Australia  - Answering a question from the listeners About Coeliac Australia Coeliac Australia is the national registered charity supporting Australians with coeliac disease and associated conditions requiring a gluten free diet. They provide membership and a range of support and information services to enhance the lives of people with coeliac disease, raise vital funds for research and create awareness of coeliac disease and the gluten free diet within the medical profession, food services industry and the broader community. Links<a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia Website</a> <a href="https://www.glutenfreeexpo.com.au/" rel="nofollow" target="_blank">Gluten Free Expos </a>Get in touchYou can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

5 In 5 - Coeliac Australia

A Gluten Free Podcast Episode 30 Coeliac Australia will now be coming onto A Gluten Free Podcast monthly for a five minute segment to share news, research, upcoming events and membership details. They are also keen to hear from Coeliac Australia members and those listening internationally. Coeliac Australia is the national registered charity supporting Australians with coeliac disease and associated conditions requiring a gluten free diet. We provide membership and a range of support and information services to enhance the lives of people with coeliac disease, raise vital funds for research and create awareness of coeliac disease and the gluten free diet within the medical profession, food services industry and the broader community. LinksCoeliac Australia - About Us Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 30 <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> will now be coming onto A Gluten Free Podcast monthly for a five minute segment to share news, research, upcoming events and membership details. They are also keen to hear from Coeliac Australia members and those listening internationally. Coeliac Australia is the national registered charity supporting Australians with coeliac disease and associated conditions requiring a gluten free diet. We provide membership and a range of support and information services to enhance the lives of people with coeliac disease, raise vital funds for research and create awareness of coeliac disease and the gluten free diet within the medical profession, food services industry and the broader community. Links <a href="https://www.coeliac.org.au/s/about-us" rel="nofollow" target="_blank">Coeliac Australia - About Us</a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer The content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

I Have News! 

A Gluten Free Podcast Episode 29My guest on today’s podcast is owner of Wholegreen Bakery, Cherie Lyden. We’ll talk about her nutritionist background, her daughter and herself being diagnosed with coeliac disease and how this inspired her to open a 100 % gluten free bakery and expand the business into what it is today. When Cherie Lyden and her youngest daughter were diagnosed as coeliac in 2014, she looked around and couldn’t find really great gluten-free food. It was all overly sweet, often packed with additives or just plain ‘yuk’, as her five-year-old would tell her. So Cherie decided to make her own. With a background as a nutritionist and foodie, Cherie was able to develop recipes that were not only gluten-free and delicious, but also healthy, with less sugar and zero additives, and made using fresh, seasonal produce. Since then Cherie’s passion project has evolved into an award-winning bakery and café renowned for producing food that’s first and foremost delicious, as well as being 100% gluten-free.LinksWholegreen Bakery Website Follow Wholegreen Bakery on Instagram Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 29My guest on today’s podcast is owner of Wholegreen Bakery, Cherie Lyden. We’ll talk about her nutritionist background, her daughter and herself being diagnosed with coeliac disease and how this inspired her to open a 100 % gluten free bakery and expand the business into what it is today. When Cherie Lyden and her youngest daughter were diagnosed as coeliac in 2014, she looked around and couldn’t find really great gluten-free food. It was all overly sweet, often packed with additives or just plain ‘yuk’, as her five-year-old would tell her. So Cherie decided to make her own. With a background as a nutritionist and foodie, Cherie was able to develop recipes that were not only gluten-free and delicious, but also healthy, with less sugar and zero additives, and made using fresh, seasonal produce. Since then Cherie’s passion project has evolved into an award-winning bakery and café renowned for producing food that’s first and foremost delicious, as well as being 100% gluten-free.Links<a href=" https://wholegreenbakery.com.au" rel="nofollow" target="_blank">Wholegreen Bakery Website</a> <a href="https://www.instagram.com/wholegreenbakery/?hl=en" rel="nofollow" target="_blank">Follow Wholegreen Bakery on Instagram </a> Get in touchYou can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Cherie Lyden, Owner Of Wholegreen Bakery 

A Gluten Free Podcast Episode 28 On today’s episode Ben talks about the results of his recent colonoscopy and endoscopy. He will also discuss how his low FODMAP diet is going. Ben has been experiencing symptoms despite adhering to a strict gluten free diet in order to manage coeliac disease.  Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 28 On today’s episode Ben talks about the results of his recent colonoscopy and endoscopy. He will also discuss how his low FODMAP diet is going. Ben has been experiencing symptoms despite adhering to a strict gluten free diet in order to manage coeliac disease.  Get in touchYou can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Gluten Free Thoughts: Post-Procedures & Low FODMAP Update 

A Gluten Free Podcast Episode 27 My guest on today’s episode is recipe developer and cookbook author, James Wythe. We’ll talk about opening up about his health struggles, how food played a crucial role in his recovery and the release of his debut cookbook, Healthy Living James. Since falling ill and throughout his ongoing recovery James has been motivated to help others suffering from various health issues and encouraging a healthier lifestyle by creating recipes that are simple, delicious and enjoyable. Healthy Living James includes over 80 gluten free and dairy free recipes. You can purchase the book from Booktopia, Amazon and local independent bookshops.LinksBuy Healthy Living James on Booktopia Preorder Healthy Living James on Amazon Healthy Living James WebsiteHealthy Living James Instagram Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 27 My guest on today’s episode is recipe developer and cookbook author, James Wythe. We’ll talk about opening up about his health struggles, how food played a crucial role in his recovery and the release of his debut cookbook, Healthy Living James. Since falling ill and throughout his ongoing recovery James has been motivated to help others suffering from various health issues and encouraging a healthier lifestyle by creating recipes that are simple, delicious and enjoyable. Healthy Living James includes over 80 gluten free and dairy free recipes. You can purchase the book from Booktopia, Amazon and local independent bookshops. Links <a href="https://www.booktopia.com.au/healthy-living-james-james-wythe/book/9781472289582.html" rel="nofollow" target="_blank">Buy Healthy Living James on Booktopia </a> <a href="https://www.amazon.com.au/Healthy-Living-James-gluten-free-dairy-free/dp/1472289587/ref=sr_1_5?crid=FLBRJYVGR8I&amp;keywords=healthy+living+james&amp;qid=1653471668&amp;sprefix=healthy+living+jame%2Caps%2C252&amp;sr=8-5" rel="nofollow" target="_blank">Preorder Healthy Living James on Amazon</a> <a href=" https://healthylivingjames.co.uk " rel="nofollow" target="_blank">Healthy Living James Website</a> <a href="https://www.instagram.com/healthylivingjames/?hl=en " rel="nofollow" target="_blank">Healthy Living James Instagram </a> Get in touchYou can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

James Wythe, Recipe Developer & Author Of ‘Healthy Living James’ 

A Gluten Free Podcast Episode 26 My guest on today’s episode is Ashlee Adams. We’ll talk about her early coeliac diagnosis, her role in the food industry and how this influenced her to create The Aussie Coeliac. Ashlee was diagnosed with coeliac disease in 1998 at just six years of age. She found growing up with the disease hard with such a lack of gluten free products and awareness. This inspired her to start sharing her recipes, reviews and knowledge online to help others in a similar position. LinksThe Aussie Coeliac Website The Aussie Coeliac Instagram The Aussie Coeliac Facebook Ashlee Adams Coeliac Awareness Week 2021 Video Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 26 My guest on today’s episode is Ashlee Adams. We’ll talk about her early coeliac diagnosis, her role in the food industry and how this influenced her to create The Aussie Coeliac. Ashlee was diagnosed with coeliac disease in 1998 at just six years of age. She found growing up with the disease hard with such a lack of gluten free products and awareness. This inspired her to start sharing her recipes, reviews and knowledge online to help others in a similar position. Links <a href="http://www.aussiecoeliac.com.au" rel="nofollow" target="_blank">The Aussie Coeliac Website </a><a href="http://www.aussiecoeliac.com.au/" rel="nofollow" target="_blank"> </a><a href="https://www.instagram.com/aussiecoeliac/?hl=en" rel="nofollow" target="_blank">The Aussie Coeliac Instagram </a><a href="https://www.facebook.com/aussiecoeliac " rel="nofollow" target="_blank">The Aussie Coeliac Facebook </a> <a href="https://fb.watch/cTkI5rB7AD/ " rel="nofollow" target="_blank">Ashlee Adams Coeliac Awareness Week 2021 Video </a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. Disclaimer The content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Ashlee Adams, Creator Of The Aussie Coeliac 

A Gluten Free Podcast Episode 25Happy International Coeliac Awareness Day! This is a big day for those of us with coeliac disease. Everyday is an opportunity to spread awareness about this disease but this is an especially good one. Join Ben in posting a photo or a previous post of a big moment in your coeliac journey on social media followed by the hashtags: #throwitbackforcoeliac #throwitbackforceliac #internationalcoeliacawarenessday #internationalceliacawarenessday Make sure to tag @a.gffamily in your posts and stories on Instagram so Ben can repost! Links Donate to Coeliac Australia Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 25 Happy International Coeliac Awareness Day! This is a big day for those of us with coeliac disease. Everyday is an opportunity to spread awareness about this disease but this is an especially good one.  Join Ben in posting a photo or a previous post of a big moment in your coeliac journey on social media followed by the hashtags: #throwitbackforcoeliac #throwitbackforceliac #internationalcoeliacawarenessday #internationalceliacawarenessday Make sure to tag @a.gffamily in your posts and stories on Instagram so Ben can repost! Links <a href="https://www.coeliac.org.au/s/donate" rel="nofollow" target="_blank">Donate to Coeliac Australia </a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer The content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Gluten Free Thoughts: International Coeliac Disease Awareness Day 

A Gluten Free Podcast Trailer Are you gluten free? So is Ben, host of A Gluten Free Podcast. It's a show where he chats everything gluten free. Whether you have coeliac disease like Ben, you're gluten free for other reasons or you just want to learn more about the gluten free diet then this is the podcast for you. Ben invites guests on to share their experience in the gluten free world and shares his own journey along the way. Make sure to follow so you never miss an episode! Get in touchFollow Ben on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet. 

A Gluten Free Podcast Trailer Are you gluten free? So is Ben, host of A Gluten Free Podcast. It's a show where he chats everything gluten free. Whether you have coeliac disease like Ben, you're gluten free for other reasons or you just want to learn more about the gluten free diet then this is the podcast for you. Ben invites guests on to share their experience in the gluten free world and shares his own journey along the way. Make sure to follow so you never miss an episode! Get in touch Follow Ben on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer The content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Trailer 

So, you’re gluten free? Well you've definitely come to the right place. Welcome to A Gluten Free Podcast! This is a weekly show where Podcast host Ben explores all things gluten free. Whether you have coeliac disease, you’re gluten free for other reasons or you just want to learn more about the gluten free diet then you’ll want to listen in. Ben invites guests on to share what they are doing in the gluten free world and shares his own story along the way. Follow Ben on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com

Olivia Jackson

A Gluten Free Podcast Episode 24 My guest on this week’s episode is Managing Director and Publisher of yum. Gluten Free, Olivia Jackson. We’ll discuss her coeliac story, how her relationship with food has changed over time and what yum. Gluten Free is all about. After nine years of unexplained symptoms, Olivia was diagnosed with Coeliac Disease in 2010. She has always been a lover of food, health and wellness and has channelled this diagnosis into a passion for spreading awareness about the harmful effects of gluten on those with Coeliac Disease. With her background in public health and nutrition, she is passionate about increasing awareness for Coeliac Disease, sharing practical tips and tricks for managing strict dietary restrictions and connecting gluten free products to consumers everywhere! Linksyum. Gluten Free Website yum. Gluten Free on Instagram Gut Health Retreat Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast  Episode 24 My guest on this week’s episode is Managing Director and Publisher of yum. Gluten Free, Olivia Jackson. We’ll discuss her coeliac story, how her relationship with food has changed over time and what yum. Gluten Free is all about.  After nine years of unexplained symptoms, Olivia was diagnosed with Coeliac Disease in 2010. She has always been a lover of food, health and wellness and has channelled this diagnosis into a passion for spreading awareness about the harmful effects of gluten on those with Coeliac Disease. With her background in public health and nutrition, she is passionate about increasing awareness for Coeliac Disease, sharing practical tips and tricks for managing strict dietary restrictions and connecting gluten free products to consumers everywhere!  Links <a href="https://yumglutenfree.com.au" rel="nofollow" target="_blank">yum. Gluten Free Website </a><a href="https://yumglutenfree.com.au/" rel="nofollow" target="_blank"> </a><a href="https://www.instagram.com/yumglutenfree/?hl=en " rel="nofollow" target="_blank">yum. Gluten Free on Instagram </a> <a href="https://yumglutenfree.com.au/places/spas-and-retreats/gut-health-retreat-march-2022/" rel="nofollow" target="_blank">Gut Health Retreat</a> Get in touchYou can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Olivia Jackson, Managing Director & Publisher of yum. Gluten Free

A Gluten Free Podcast Episode 23 My guest on today’s podcast is Masterchef Australia contestant, Melanie Persson. We’ll chat about how a coeliac diagnosis redirected her passion for making food, her experience on MasterChef Australia so far and the awesome community she has connected with along the way.  About Melanie Persson Melanie is on a mission to show gluten free food can still pack a punch. Diagnosed with coeliac disease six years ago, she admits there was a learning curve, but one this WA native has overcome, and now she’s here to showcase the variety and skills in cooking without gluten. Following her MasterChef Australia journey, she dreams of publishing cookbooks that show how to prepare beautiful, complex dishes that don’t compromise on flavour. LinksFollow Melanie Persson on Instagram @theveryhungrycoeliacWatch Masterchef Australia Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet. 

A Gluten Free Podcast Episode 23 My guest on today’s podcast is Masterchef Australia contestant, Melanie Persson. We’ll chat about how a coeliac diagnosis redirected her passion for making food, her experience on MasterChef Australia so far and the awesome community she has connected with along the way.  About Melanie Persson Melanie is on a mission to show gluten free food can still pack a punch. Diagnosed with coeliac disease six years ago, she admits there was a learning curve, but one this WA native has overcome, and now she’s here to showcase the variety and skills in cooking without gluten. Following her MasterChef Australia journey, she dreams of publishing cookbooks that show how to prepare beautiful, complex dishes that don’t compromise on flavour. Links Follow Melanie Persson on Instagram <a href="https://www.instagram.com/theveryhungrycoeliac/?hl=en" rel="nofollow" target="_blank">@theveryhungrycoeliac</a> Watch <a href="https://10play.com.au/masterchef" rel="nofollow" target="_blank">Masterchef Australia </a>Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com You can also find me writing a regular column for The Australian Coeliac magazine under the title 'Gluten Free Dad' released quarterly for <a href="https://www.coeliac.org.au/s/" rel="nofollow" target="_blank">Coeliac Australia</a> members. Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Melanie Persson, MasterChef Australia 2022 Contestant 

A Gluten Free Podcast Episode 22On today’s episode Ben will give an update of his low FODMAP diet and his upcoming procedures. As mentioned in Episode 20, Ben is experiencing ongoing symptoms despite adhering to a strict gluten free diet for coeliac disease and how this has led to appointments with his GP, dietician and gastroenterologist. Ben will be having a colonoscopy and endoscopy carried out to eliminate any other possible causes for his ongoing symptoms. At the same time he is also on a low FODMAP diet under the guide of a dietician to explore any food related issues. Listen in to hear what Ben is thinking of the low FODMAP diet so far. You’ll also hear Ben’s thoughts on the Monash University FODMAP App he’s using to track the foods and symptoms he’s having. LinksMonash University App Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

A Gluten Free Podcast Episode 22 On today’s episode Ben will give an update of his low FODMAP diet and his upcoming procedures. As mentioned in <a href="https://www.buzzsprout.com/1867152/10401650-gluten-free-thoughts-starting-low-fodmap-diet" rel="nofollow" target="_blank">Episode 20</a>, Ben is experiencing ongoing symptoms despite adhering to a strict gluten free diet for coeliac disease and how this has led to appointments with his GP, dietician and gastroenterologist. Ben will be having a colonoscopy and endoscopy carried out to eliminate any other possible causes for his ongoing symptoms. At the same time he is also on a low FODMAP diet under the guide of a dietician to explore any food related issues. Listen in to hear what Ben is thinking of the low FODMAP diet so far. You’ll also hear Ben’s thoughts on the <a href="https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/" rel="nofollow" target="_blank">Monash University FODMAP App</a> he’s using to track the foods and symptoms he’s having.  Links <a href="https://apps.apple.com/au/app/monash-university-low-fodmap-diet/id586149216" rel="nofollow" target="_blank">Monash University App</a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer I am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Gluten Free Thoughts: Low FODMAP Diet & Procedures Update 

A Gluten Free PodcastEpisode 20Learn How to Travel Gluten Free with ElikqitieElikqitie is the creator of the Travel Gluten Free podcast. We'll talk about how her gluten-free story began, why she started her podcast, and how she found out that she and her daughter would need to be gluten-free. She also speaks about how she overcame the challenges of being diagnosed with Celiac disease, making all her favorite foods gluten-free, what she does to accommodate her daughter, Aliyah, who also has Celiac disease, and how she creates her personalized translation cards for gluten-free travel.Why Elikqitie Started Travel Gluten FreeWhile on a three-week gluten-free road trip after finding out that she couldn't eat gluten-free, Elikqitie realized that she could easily ruin a week of her vacation if she were to get sick while traveling alone. She looked around on the internet to find information on how to travel gluten-free and realized that no one was primarily speaking or teaching about how to travel if you have Celiac disease. So, after talking to a friend who had his own podcast, she decided to start Travel Gluten Free. Later, she added a gluten-free travel blog and wrote her book, The Guide to Traveling Gluten Free, based on her podcast.Using America's Medical System when You Have Celiac DiseaseAmerica has a privatized healthcare system, which means that residents and citizens do not have subsidized medical care. So if you can't afford the expensive health insurance, ranging from $500 to $1500 a month for a family of four, you have to pay out-of-pocket for your care. Even with good medical insurance, Elikqitie typically spends USD 5000 a year for her medical costs.How to Be Successful with Your Diet while Having Celiac DiseaseElikqitie says that one of the keys to being successful on a gluten-free diet is searching for or finding out how to make your favorite foods gluten-free. When you have what you like to eat, you are much less likely to cheat on your gluten-free diet, and you'll have a better outlook on living with Celiac disease.Tips on Traveling Gluten FreeShe gives some great tips on traveling gluten-free, such as why you shouldn't assume all chain restaurants are the same in different countries, why she tells servers at restaurants that she has a "gluten allergy" when she's eating out, and how she orders out safely eating gluten-free at restaurants.Listen in to find out which cities and countries are best to travel to when you're gluten-free, why you'll want to go on a cruise for your vacation if you're a gluten-free traveler, and why we both love podcasting about gluten-free!Podcast ResourcesVisit Travel Gluten Free Podcast on the webFollow Travel Gluten Free on InstagramJoin Our Gluten Free Family!Reach out to us via email: aglutenfreefamily@gmail.comA Gluten Free Family on InstagramShow notes for this episode have been crafted by Write For You. If you’re looking for content for your podcast or business, contact Lynn@writeforyou.me DisclaimerThe content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

A Gluten Free Podcast Episode 20 Learn How to Travel Gluten Free with ElikqitieElikqitie is the creator of the Travel Gluten Free podcast. We'll talk about how her gluten-free story began, why she started her podcast, and how she found out that she and her daughter would need to be gluten-free. She also speaks about how she overcame the challenges of being diagnosed with Celiac disease, making all her favorite foods gluten-free, what she does to accommodate her daughter, Aliyah, who also has Celiac disease, and how she creates her personalized translation cards for gluten-free travel. Why Elikqitie Started Travel Gluten FreeWhile on a three-week gluten-free road trip after finding out that she couldn't eat gluten-free, Elikqitie realized that she could easily ruin a week of her vacation if she were to get sick while traveling alone. She looked around on the internet to find information on how to travel gluten-free and realized that no one was primarily speaking or teaching about how to travel if you have Celiac disease. So, after talking to a friend who had his own podcast, she decided to start Travel Gluten Free. Later, she added a gluten-free travel blog and wrote her book, <a href="https://www.travelglutenfreepodcast.com/guide-to-traveling-gluten-free.html" rel="nofollow" target="_blank">The Guide to Traveling Gluten Free</a>, based on her podcast. Using America's Medical System when You Have Celiac DiseaseAmerica has a privatized healthcare system, which means that residents and citizens do not have subsidized medical care. So if you can't afford the expensive health insurance, ranging from $500 to $1500 a month for a family of four, you have to pay out-of-pocket for your care. Even with good medical insurance, Elikqitie typically spends USD 5000 a year for her medical costs. How to Be Successful with Your Diet while Having Celiac DiseaseElikqitie says that one of the keys to being successful on a gluten-free diet is searching for or finding out how to make your favorite foods gluten-free. When you have what you like to eat, you are much less likely to cheat on your gluten-free diet, and you'll have a better outlook on living with Celiac disease. Tips on Traveling Gluten FreeShe gives some great tips on traveling gluten-free, such as why you shouldn't assume all chain restaurants are the same in different countries, why she tells servers at restaurants that she has a "gluten allergy" when she's eating out, and how she orders out safely eating gluten-free at restaurants.Listen in to find out which cities and countries are best to travel to when you're gluten-free, why you'll want to go on a cruise for your vacation if you're a gluten-free traveler, and why we both love podcasting about gluten-free! Podcast ResourcesVisit <a href="https://www.travelglutenfreepodcast.com/" rel="nofollow" target="_blank">Travel Gluten Free Podcast</a> on the webFollow <a href="https://www.instagram.com/travelglutenfreepodcast/" rel="nofollow" target="_blank">Travel Gluten Free on Instagram</a> Join Our Gluten Free Family!Reach out to us via email: aglutenfreefamily@gmail.comA Gluten Free Family <a href="https://www.instagram.com/a.gffamily/" rel="nofollow" target="_blank">on Instagram</a> Show notes for this episode have been crafted by <a href="https://www.writeforyou.me/" rel="nofollow" target="_blank">Write For You</a>. If you’re looking for content for your podcast or business, contact Lynn@writeforyou.me  Disclaimer The content on this podcast is not a substitution for professional medical advice, it is only the opinion and experience of the show host. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Elikqitie, Host Of Travel Gluten Free Podcast 

A Gluten Free Podcast Episode 20On today’s episode Ben's wife Bec hijacks the podcast host position to interview your regular host, Ben! Bec will talk to Ben about his sporadic ongoing gastrointestinal symptoms despite adhering to a strict gluten free diet, the various health professionals he has visited and beginning a low FODMAP diet. Ben is carrying out this low FODMAP diet under the guidance of a trained dietician. A gastroenterologist has also recommended Ben to have a repeat endoscopy and colonoscopy to rule anything else out. Low FODMAP diet definition from Monash University: Put simply, FODMAPs are a collection of short-chain carbohydrates (sugars) that aren’t absorbed properly in the gut, which can trigger symptoms in people with IBS. FODMAPs are found naturally in many foods and food additives.Fermentable Process through which gut bacteria ferment undigested carbohydrate to produce gases.Oligosaccharides Fructans &amp; GOS - found in foods such as wheat, rye, onions, garlic and legumes/pulses.DisaccharidesLactose - found in dairy products like milk, soft cheeses and yogurts.MonosaccharidesFructose - found in honey, apples, high fructose corn syrups, etc.AndPolyolsSorbitol and Mannitol - Found in some fruit and vegetables and used as artificial sweeteners.A low FODMAP diet is a 3 step diet used to help manage the symptoms of medically diagnosed irritable bowel syndrome (IBS). IBS is a very common gut problem with symptoms including abdominal (tummy) pain, bloating, wind (farting) and changes in bowel habit (diarrhea, constipation or both). LinksMonash University App Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

A Gluten Free Podcast  Episode 20On today’s episode Ben's wife Bec hijacks the podcast host position to interview your regular host, Ben! Bec will talk to Ben about his sporadic ongoing gastrointestinal symptoms despite adhering to a strict gluten free diet, the various health professionals he has visited and beginning a low FODMAP diet. Ben is carrying out this low FODMAP diet under the guidance of a trained dietician. A gastroenterologist has also recommended Ben to have a repeat endoscopy and colonoscopy to rule anything else out. Low FODMAP diet definition from <a href="https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/" rel="nofollow" target="_blank">Monash University</a>: Put simply, FODMAPs are a collection of short-chain carbohydrates (sugars) that aren’t absorbed properly in the gut, which can trigger <a href="https://www.monashfodmap.com/ibs-central/symptoms/" rel="nofollow" target="_blank">symptoms in people with IBS</a>. FODMAPs are found naturally in many foods and food additives.Fermentable  Process through which gut bacteria ferment undigested carbohydrate to produce gases.Oligosaccharides  Fructans &amp; GOS - found in foods such as wheat, rye, onions, garlic and legumes/pulses.Disaccharides Lactose - found in dairy products like milk, soft cheeses and yogurts.Monosaccharides Fructose - found in honey, apples, high fructose corn syrups, etc.AndPolyols Sorbitol and Mannitol - Found in some fruit and vegetables and used as artificial sweeteners.A low FODMAP diet is a 3 step diet used to help manage the symptoms of medically diagnosed <a href="https://www.monashfodmap.com/ibs-central/what-is-ibs/" rel="nofollow" target="_blank">irritable bowel syndrome (IBS)</a>. IBS is a very common gut problem with symptoms including abdominal (tummy) pain, bloating, wind (farting) and changes in bowel habit (diarrhea, constipation or both). Links <a href="https://apps.apple.com/au/app/monash-university-low-fodmap-diet/id586149216" rel="nofollow" target="_blank">Monash University App</a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer I am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Gluten Free Thoughts: Starting Low FODMAP Diet 

Erin Smith

A Gluten Free PodcastEpisode 19My guest on A Gluten Free Podcast today is Erin Smith from New York City. We’ll talk about Erin’s early coeliac disease diagnosis, her advocacy work, travelling gluten free overseas and what the coeliac and gluten free community means to her.  Erin was diagnosed with Coeliac Disease in 1981 at just 2 years old. She has been eating gluten free almost her entire life and has a unique perspective of growing up in the gluten free community. She is passionate about sharing her experiences and gluten free expertise with others. Erin has traveled to 37 states, 23 countries and 3 continents while being 100% gluten-free! When she’s not globe-trotting Erin is also a huge advocate for the coeliac and gluten free community being lead organizer of the NYC Celiac Disease Meetup Group. You can also find her on Instagram, Twitter, Facebook and her website. LinksGluten Free Globetrotter Website Gluten Free Globetrotter Instagram Erin Smith on Twitter Contact Gluten Free GlobetrotterDedicated Gluten Free in New York If you are liking this podcast please leave a rating and review on whatever podcasting platform you listen on. Thanks for listening! Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

A Gluten Free Podcast Episode 19 My guest on A Gluten Free Podcast today is Erin Smith from New York City. We’ll talk about Erin’s early coeliac disease diagnosis, her advocacy work, travelling gluten free overseas and what the coeliac and gluten free community means to her.   Erin was diagnosed with Coeliac Disease in 1981 at just 2 years old. She has been eating gluten free almost her entire life and has a unique perspective of growing up in the gluten free community. She is passionate about sharing her experiences and gluten free expertise with others.  Erin has traveled to 37 states, 23 countries and 3 continents while being 100% gluten-free! When she’s not globe-trotting Erin is also a huge advocate for the coeliac and gluten free community being lead organizer of the NYC Celiac Disease Meetup Group. You can also find her on Instagram, Twitter, Facebook and her website. Links <a href="https://glutenfreeglobetrotter.com" rel="nofollow" target="_blank">Gluten Free Globetrotter Website</a> <a href="https://www.instagram.com/glutenfreeglobetrotter/?hl=en" rel="nofollow" target="_blank">Gluten Free Globetrotter Instagram</a> <a href="https://twitter.com/gfreefun" rel="nofollow" target="_blank">Erin Smith on Twitter</a> <a href="https://glutenfreeglobetrotter.com/contactme/" rel="nofollow" target="_blank">Contact Gluten Free Globetrotter</a> <a href="https://glutenfreeglobetrotter.com/contactme/" rel="nofollow" target="_blank"> </a><a href="https://glutenfreeglobetrotter.com/glutenfreenyc/dedicatedglutenfreenyc/" rel="nofollow" target="_blank">Dedicated Gluten Free in New York</a> If you are liking this podcast please leave a rating and review on whatever podcasting platform you listen on. Thanks for listening! Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer I am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Erin Smith, 'Gluten Free Globetrotter’

Episode 18In this episode of Snack &amp; Screen my brother Blake and I review the movie Heat (1995). We will also review the Bhuja Original Mix. LinksHeat (1995) IMDB Rating Rotten Tomatoes Rating Bhuja Original Mix Crash (2004) Get in touchIf you would like us to review any gluten free foods or movies/ shows please let us know! You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerWe are both not medical professionals. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

Episode 18 In this episode of Snack &amp; Screen my brother Blake and I review the movie Heat (1995). We will also review the Bhuja Original Mix. Links <a href="https://www.netflix.com/au/title/70020509 " rel="nofollow" target="_blank">Heat (1995) </a> <a href="https://www.imdb.com/title/tt0113277/ " rel="nofollow" target="_blank">IMDB Rating </a> <a href="https://www.rottentomatoes.com/m/heat_1995 " rel="nofollow" target="_blank">Rotten Tomatoes Rating </a> <a href="https://www.woolworths.com.au/shop/productdetails/452213/bhuja-mix-original " rel="nofollow" target="_blank">Bhuja Original Mix</a> <a href="https://www.imdb.com/title/tt0375679/ " rel="nofollow" target="_blank">Crash (2004)</a> Get in touch If you would like us to review any gluten free foods or movies/ shows please let us know! You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer We are both not medical professionals. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Snack & Screen: Reviewing The Movie Heat And Bhuja Original Mix

A Gluten Free PodcastEpisode 17Ezequiel Peña, General Manager of Glutagen, Discusses The Product 'Gluteguard'Ezequiel Peña is the general manager of Glutagen who make the product Gluteguard. We’ll talk about his background, studies that have been done around Gluteguard and how it works for those of us who are gluten free who wish to take extra precautions and lessen the effects of accidental gluten ingestion through cross contamination.  What is GluteGuard?GluteGuard is an enzyme supplement for those who are on a gluten free diet for medically diagnosed reasons. How Does It Work? “When taken before a meal, GluteGuard’s enteric coating ensures quick delivery to the small intestine where its enzymes are released. The enzymes target and break down the gluten peptides into harmless fragments, which then follow through the normal digestive process without causing symptoms or immune activation.” ~ Gluteguard ~ Scientific Studies “GluteGuard was extensively researched and developed in-vitro, and later studied in randomised placebo controlled clinical trials. These explored GluteGuard’s efficacy in people with gluten related disorders and demonstrated that it was successful at protecting participants against the symptoms and related effects caused by a daily gluten challenge.”~ Gluteguard ~ Coeliac Australia’s Advice On Gluteguard “GluteGuard is not intended to treat or cure coeliac disease or any other medical condition, and therefore should not be used to replace a strict gluten-free diet.” ~ Coeliac Australia ~ Podcast ResourcesGluteGuard Website How Gluteguard Works Coeliac Australia’s Advice on Gluteguard Incidence And Prevalence Of Self-Reported Non-Coeliac Wheat Sensitivity And Gluten Avoidance In AustraliaGet In Touch You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. *This episode is not sponsored by Gluteguard or Glutagen*

A Gluten Free Podcast Episode 17 Ezequiel Peña, General Manager of Glutagen, Discusses The Product 'Gluteguard'Ezequiel Peña is the general manager of Glutagen who make the product Gluteguard. We’ll talk about his background, studies that have been done around Gluteguard and how it works for those of us who are gluten free who wish to take extra precautions and lessen the effects of accidental gluten ingestion through cross contamination.  What is GluteGuard? GluteGuard is an enzyme supplement for those who are on a gluten free diet for medically diagnosed reasons. How Does It Work? “When taken before a meal, GluteGuard’s enteric coating ensures quick delivery to the small intestine where its enzymes are released. The enzymes target and break down the gluten peptides into harmless fragments, which then follow through the normal digestive process without causing symptoms or immune activation.”  ~ Gluteguard ~ Scientific Studies “GluteGuard was extensively researched and developed in-vitro, and later studied in randomised placebo controlled clinical trials. These explored GluteGuard’s efficacy in people with gluten related disorders and demonstrated that it was successful at protecting participants against the symptoms and related effects caused by a daily gluten challenge.” ~ Gluteguard ~ Coeliac Australia’s Advice On Gluteguard “GluteGuard is not intended to treat or cure coeliac disease or any other medical condition, and therefore should not be used to replace a strict gluten-free diet.” ~ Coeliac Australia ~ Podcast Resources<a href="https://gluteguard.com.au" rel="nofollow" target="_blank">GluteGuard Website </a><a href="https://gluteguard.com.au/how-gluteguard-works/ " rel="nofollow" target="_blank">How Gluteguard Works </a> <a href="https://www.coeliac.org.au/s/news/important-advice-in-relation-to-the-use-of-enzyme-supplement-gluteguard-MCO4NUZN2N65EFZF3B4VRK43GZEA" rel="nofollow" target="_blank">Coeliac Australia’s Advice on Gluteguard</a> <a href="https://www.mja.com.au/journal/2020/212/3/incidence-and-prevalence-self-reported-non-coeliac-wheat-sensitivity-and-gluten" rel="nofollow" target="_blank">Incidence And Prevalence Of Self-Reported Non-Coeliac Wheat Sensitivity And Gluten Avoidance In Australia</a> Get In Touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. *This episode is not sponsored by Gluteguard or Glutagen*

Ezequiel Peña, General Manager of Glutagen, Discusses 'Gluteguard'

Episode 16 It’s Coeliac Awareness Week 2022 in Australia this week from March 13th-20th! It’s a big week where we in the gluten free community have the ability to make our voices heard louder than ever. For the seven days of Coeliac Awareness Week I’m sharing 7 things I wish I knew about coeliac disease when I was first diagnosed. I’ll also let you know what Coeliac Australia and I have in store for you this week. Listen to find out! LinksCoeliac Australia: Coeliac Awareness Week 2022 Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

Episode 16 It’s Coeliac Awareness Week 2022 in Australia this week from March 13th-20th! It’s a big week where we in the gluten free community have the ability to make our voices heard louder than ever. For the seven days of Coeliac Awareness Week I’m sharing 7 things I wish I knew about coeliac disease when I was first diagnosed. I’ll also let you know what Coeliac Australia and I have in store for you this week. Listen to find out! Links <a href="https://www.coeliac.org.au/s/coeliac-disease/coeliac-awareness-week" rel="nofollow" target="_blank">Coeliac Australia: Coeliac Awareness Week 2022 </a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer I am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Gluten Free Thoughts: Coeliac Awareness Week 2022 - 7 Tips I Wish I Knew When I Was Diagnosed With Coeliac Disease

Episode 15 My guest today is Dylan McDonnell, founder of the app, ‘Foodini’.  We’ll chat about his coeliac diagnosis, growing up in Ireland, the inspiration behind the app and how it works.Links Foodini App Foodini Website Coeliac Australia Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com DisclaimerI am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet. 

Episode 15 My guest today is Dylan McDonnell, founder of the app, ‘Foodini’.  We’ll chat about his coeliac diagnosis, growing up in Ireland, the inspiration behind the app and how it works. Links <a href="https://apps.apple.com/au/app/foodini/id1540048099" rel="nofollow" target="_blank">Foodini App</a> <a href="https://apps.apple.com/au/app/foodini/id1540048099" rel="nofollow" target="_blank"> </a><a href="https://getfoodini.com" rel="nofollow" target="_blank">Foodini Website</a> <a href="https://www.coeliac.org.au/s/ " rel="nofollow" target="_blank">Coeliac Australia</a> Get in touch You can find me on Instagram <a href="https://www.instagram.com/a.gffamily/?hl=en" rel="nofollow" target="_blank">@a.gffamily</a> or send an email to aglutenfreefamily@gmail.com Disclaimer I am not a medical professional. Please seek out your own personal medical advice from medically qualified professionals before making any decisions about your health or diet.

Dylan McDonnell, Founder Of App 'Foodini'

A Gluten Free Podcast

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Best True Crime Podcasts

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!