Hungry
Hungry
Intermittent fasting; what I’m doing and how it’s going.My intention is to help people to be content and happy in themse... Read more
15 Aug 2023
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17mins
New Chapter - Life Coaching
New Chapter - Life Coaching
New chapter, new mindset!!! What is life coaching?My intention is to help people to be content and happy in themselves. ... Read more
8 Aug 2023
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14mins
Bad Habits
Bad Habits
Making and breaking habits! [not all habits are bad!!!]My intention is to help people to be content and happy in themsel... Read more
4 Jul 2023
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17mins
Manic Monday
Manic Monday
Let’s get organised!My intention is to help people to be content and happy in themselves. This podcast is for anyone loo... Read more
20 Jun 2023
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15mins
S3 #6 Dipz Mistry - It's time to be me now
S3 #6 Dipz Mistry - It's time to be me now
Dipz Mistry - DJ Dipz talks about how he found his love for music at a very young age. The pivotal moment in his life at... Read more
8 May 2023
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1hr 3mins
Panic Room
Panic Room
Let’s talk about anxiety!What does it mean? What does it feel like?How can I stop it?My intention is to help people to b... Read more
2 May 2023
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20mins
If I Could Turn Back Time
If I Could Turn Back Time
Time Management!Who doesn’t need to organise their time a little better???Are you like me and you run out of time every ... Read more
18 Apr 2023
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17mins
Burn Out
Burn Out
How to notice the signs and avoid burn out!!Are you feeling exhausted, stressed, aggravated and you just can’t cope? May... Read more
4 Apr 2023
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17mins
Wanna Be Startin’ Something
Wanna Be Startin’ Something
Are you ready to start something you’ve always wanted to do. A new business? A new hobby? A healthy lifestyle? My intent... Read more
14 Mar 2023
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18mins
S3 #5 Pollyanna - Be Kind To Yourself
S3 #5 Pollyanna - Be Kind To Yourself
Pollyanna is a fitness wellbeing coach and one of the most motivational women I know. Who doesn’t want to love themselve... Read more
10 Mar 2023
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46mins