Cover image of Mindfulnessoefeningen

Mindfulnessoefeningen

Ben je veel met de toekomst of het verleden bezig, snel afgeleid, veel aan het piekeren en/of ervaar je stress? Ben je hierdoor niet meer met je aandacht in het ‘hier en nu’? Probeer dan deze Mindfuln... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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3 Minuten ademruimte – mindfulnessoefening 3

3 Minuten ademruimte – mindfulnessoefening 3

De 3 Minuten ademruimte

24 Jun 2013

3mins

Ranked #2

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Ademhaling – mindfulnessoefening 2

Ademhaling – mindfulnessoefening 2

De ademhaling

24 Jun 2013

6mins

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Ranked #3

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Bodyscan – mindfulnessoefening 1

Bodyscan – mindfulnessoefening 1

Bodyscan

24 Jun 2013

8mins

Ranked #4

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Intro mindfulness

Intro mindfulness

Algemene meditatie instructie

24 Jun 2013

3mins

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