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A Practical Idealist

ALIGNING WHAT IS GOOD WITH WHAT IS POSSIBLE Real change for better health, home & community

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Ending PMS and Painful Periods

Ending PMS and Painful Periods

Painful periods are normal, but not necessary. THAT is a revolutionary statement. Find out how to end PMS and painful pe... Read more

2 Feb 2021

39mins

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Creating Self-Compassionate Teens

Creating Self-Compassionate Teens

Want motivated, mentally healthy kids? Researcher Dr. Karen Bluth tells us to replace the critic with self-compassion. H... Read more

15 Dec 2020

25mins

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Slow Fashion - Change Starts in Your Closet

Slow Fashion - Change Starts in Your Closet

Fashion is the second largest polluting industry in the world, only behind oil. Our choices and our dollars drive it. Fi... Read more

22 Nov 2020

38mins

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Replacing a Poverty Mindset

Replacing a Poverty Mindset

What limits do we impose on ourselves? Learn how to recognize them and take incremental steps toward the change we want ... Read more

17 Nov 2020

30mins

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The One Game-Changer Technique For Your Health You Need To Learn This Year

The One Game-Changer Technique For Your Health You Need To Learn This Year

If you practice no other method for your health this year, this is the one with the biggest impact for your time. It's e... Read more

8 Nov 2020

37mins

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How to Process Difficult Emotions

How to Process Difficult Emotions

Quarantine brings up all kinds of tough emotions for people. Here’s why it’s so important to deal with them and how to d... Read more

28 Apr 2020

31mins

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Creating Grassroots Solutions During COVID19

Creating Grassroots Solutions During COVID19

Listen to how one community gathered resources and aid into one spot and met the needs of their community. Learn how you... Read more

10 Apr 2020

16mins

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How Small Businesses Apply for COVID19 Relief

How Small Businesses Apply for COVID19 Relief

Adam Davis breaks down exactly how the CARES Act works, which part you need to apply for, and how to do it simply.

8 Apr 2020

37mins

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Backyard Immune Boosters During Social Distancing

Backyard Immune Boosters During Social Distancing

Your backyard is your medicine cabinet, and how to find herbalists and herbal preparations that boost your immune system... Read more

18 Mar 2020

21mins

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Coronavirus - A Physician's Update

Coronavirus - A Physician's Update

COVID-19 Basics and response at home and in healthcare.

15 Mar 2020

21mins

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