Ending PMS and Painful Periods
Ending PMS and Painful Periods
Painful periods are normal, but not necessary. THAT is a revolutionary statement. Find out how to end PMS and painful pe... Read more
2 Feb 2021
•
39mins
Creating Self-Compassionate Teens
Creating Self-Compassionate Teens
Want motivated, mentally healthy kids? Researcher Dr. Karen Bluth tells us to replace the critic with self-compassion. H... Read more
15 Dec 2020
•
25mins
Slow Fashion - Change Starts in Your Closet
Slow Fashion - Change Starts in Your Closet
Fashion is the second largest polluting industry in the world, only behind oil. Our choices and our dollars drive it. Fi... Read more
22 Nov 2020
•
38mins
Replacing a Poverty Mindset
Replacing a Poverty Mindset
What limits do we impose on ourselves? Learn how to recognize them and take incremental steps toward the change we want ... Read more
17 Nov 2020
•
30mins
The One Game-Changer Technique For Your Health You Need To Learn This Year
The One Game-Changer Technique For Your Health You Need To Learn This Year
If you practice no other method for your health this year, this is the one with the biggest impact for your time. It's e... Read more
8 Nov 2020
•
37mins
How to Process Difficult Emotions
How to Process Difficult Emotions
Quarantine brings up all kinds of tough emotions for people. Here’s why it’s so important to deal with them and how to d... Read more
28 Apr 2020
•
31mins
Creating Grassroots Solutions During COVID19
Creating Grassroots Solutions During COVID19
Listen to how one community gathered resources and aid into one spot and met the needs of their community. Learn how you... Read more
10 Apr 2020
•
16mins
How Small Businesses Apply for COVID19 Relief
How Small Businesses Apply for COVID19 Relief
Adam Davis breaks down exactly how the CARES Act works, which part you need to apply for, and how to do it simply.
8 Apr 2020
•
37mins
Backyard Immune Boosters During Social Distancing
Backyard Immune Boosters During Social Distancing
Your backyard is your medicine cabinet, and how to find herbalists and herbal preparations that boost your immune system... Read more
18 Mar 2020
•
21mins
Coronavirus - A Physician's Update
Coronavirus - A Physician's Update
COVID-19 Basics and response at home and in healthcare.
15 Mar 2020
•
21mins