Are we really listening to mentally ill people?
Are we really listening to mentally ill people?
Oftentimes, the voices of mentally ill people are pushed aside due to stigma and ableism. This episode addresses the val... Read more
31 Mar 2021
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25mins
Mental Health in Film & TV (a collaboration with My Mind on Film)
Mental Health in Film & TV (a collaboration with My Mind on Film)
Mental health is still a taboo topic for many people, so addressing it in the media is important in destigmatising and n... Read more
3 Jan 2021
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55mins
Tips to Take Care of Mental Wellbeing #AIASeeTheOtherSide
Tips to Take Care of Mental Wellbeing #AIASeeTheOtherSide
Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clin... Read more
31 Oct 2019
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45mins
Obsessive Compulsive Disorder #AIASeeTheOtherSide
Obsessive Compulsive Disorder #AIASeeTheOtherSide
We've talked about OCD before on the #BorakMindaPodcast, but now we've brought in clinical psychologist Duska Tadic to t... Read more
24 Oct 2019
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28mins
Major Depressive Disorder #AIASeeTheOtherSide
Major Depressive Disorder #AIASeeTheOtherSide
Do you know someone diagnosed with Major Depressive Disorder? In this episode, we interviewed Daneah Husswan about their... Read more
11 Oct 2019
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28mins
Mental Health Stigma in Malaysia #AIASeeTheOtherSide
Mental Health Stigma in Malaysia #AIASeeTheOtherSide
We teamed up with AIA Malaysia for the #AIASeeTheOtherSide campaign to bring you some special episodes! In our first col... Read more
3 Oct 2019
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18mins
Pursuing a Masters in Counselling (with Filza Izzyan)
Pursuing a Masters in Counselling (with Filza Izzyan)
In this episode, Zulaikha has a conversation with Filza Izzyan about her experiences with pursuing a masters in counsell... Read more
2 Aug 2019
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38mins
Cara Dapat Bantuan Kesihatan Mental
Cara Dapat Bantuan Kesihatan Mental
Do you need help? Dalam episod ini, Zulaikha menerangkan cara-cara mendapatkan bantuan untuk kesihatan mental kita darip... Read more
9 Jul 2019
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28mins
What Being Mentally Stable Means to Me
What Being Mentally Stable Means to Me
In this episode, your host Zulaikha shares what it means for her to be in a stable condition whilst struggling with ment... Read more
2 Jul 2019
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11mins
Pemikiran Negatif: All-or-Nothing Thinking
Pemikiran Negatif: All-or-Nothing Thinking
Adakah anda mempunyai corak pemikiran yang negatif ini? All-or-Nothing Thinking adalah salah satu corak pemikiran negati... Read more
20 May 2019
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15mins