Episode 12 - Mental Health Awareness
Episode 12 - Mental Health Awareness
So... its been a while! The gym twats are back talking all things mental health... with mostly Rich providing semi-cohe... Read more
2 Jul 2021
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1hr 11mins
Episode 11 - All About Training Splits
Episode 11 - All About Training Splits
In this episode, Josh and Rich spend time breaking down how to program your ideal training split and all of the consider... Read more
24 May 2021
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1hr 9mins
Episode 10 - The Ramblings of Aaron Davies
Episode 10 - The Ramblings of Aaron Davies
Did you miss us? We are back again for another long winded episode of the GymTwats Podcast and this week we are delighte... Read more
18 May 2021
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1hr 38mins
Episode 9 : Favourite Muscle Group, Body Transformations, Messages To Our Younger Selves
Episode 9 : Favourite Muscle Group, Body Transformations, Messages To Our Younger Selves
And we are back again! Well... we say we but once again Sam is AWOL on our podcast recording (not that anyone has notice... Read more
5 May 2021
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59mins
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Episode 8 - GymDependance Day, Online vs 121 Coaching and Sam Marriott the Melt
Episode 8 - GymDependance Day, Online vs 121 Coaching and Sam Marriott the Melt
Back again for your weekly Monday ranting! We couldn't find anyone to come on to the podcast and chat shit with us toda... Read more
26 Apr 2021
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1hr 20mins
Episode 7 - Chris Knott - Overcoming Stupidity, Genetics and Common Injuries
Episode 7 - Chris Knott - Overcoming Stupidity, Genetics and Common Injuries
This week we were 2 gym twats down, but Josh and Rich were joined by Chris Knott for what was possibly one of the funnie... Read more
19 Apr 2021
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1hr 10mins
Episode 6 - Ollie Carson - The realities of the Online Coaching Industry
Episode 6 - Ollie Carson - The realities of the Online Coaching Industry
And we are back for your weekly dose of profanity with a smidge of education! In this week episode we are delighted to h... Read more
13 Apr 2021
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59mins
Episode 5 - Paul Standell - Exercise Mechanics, Pec Tears & Mental Health and Social Media
Episode 5 - Paul Standell - Exercise Mechanics, Pec Tears & Mental Health and Social Media
A momentous occasion marking not only one months worth of consistent podcast uploads BUT ALSO our first guest We are sup... Read more
5 Apr 2021
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1hr 12mins
Episode 4 - Q&A - Progressive Overload, Compound vs Isolation and MacroNutrient Timing
Episode 4 - Q&A - Progressive Overload, Compound vs Isolation and MacroNutrient Timing
And were back early for an Easter Special as a thank you to all our dozens of listers! In our first Q&A edition of t... Read more
2 Apr 2021
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52mins
Episode 3 - Coaching Set Ups, MyFitnessPal and Serving Your Clients
Episode 3 - Coaching Set Ups, MyFitnessPal and Serving Your Clients
Back again for your weekly dose of profanity and education. In this episode we covered common problems our clients run i... Read more
29 Mar 2021
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51mins
