Are Keto Foods Sabotaging Your success?
Are Keto Foods Sabotaging Your success?
There are two different ways to define “keto foods”. Let’s define those and strategize about how to have a smart approac... Read more
13 Jun 2022
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14mins
Episode 43: Common Keto Mistakes
Episode 43: Common Keto Mistakes
There are some very common things I see people doing with keto (I’m raising my hand here because I am not immune to thes... Read more
5 Jun 2022
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14mins
Episode 42: A Protein Focused Keto Diet VS High Fat
Episode 42: A Protein Focused Keto Diet VS High Fat
There are many approaches to the ketogenic diet and yours should depend on your goals! A higher fat protocol works well ... Read more
27 May 2022
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11mins
What Does Medical Freedom Mean to YOU?
What Does Medical Freedom Mean to YOU?
Let’s talk about some big reasons that validate making your own health decisions! We are used to this protocol: “identif... Read more
20 Apr 2022
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15mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Episode 40: Get Involved and Let Your Voice Be Heard! Let’s Forget About Political Party
Episode 40: Get Involved and Let Your Voice Be Heard! Let’s Forget About Political Party
I have been on a huge spiritual journey these past few years and it has led me to get involved in government! That might... Read more
13 Apr 2022
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19mins
5 Things to Consider Regarding the ”Plant Based Push”: Let’s talk BETTER meat instead of NO meat!
5 Things to Consider Regarding the ”Plant Based Push”: Let’s talk BETTER meat instead of NO meat!
Commercials, grocery stores, politics, schools…you see the “plant based push” EVERYWHERE. I understand the “why”…but let... Read more
17 Mar 2022
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28mins
Episode 38: Statistics Do NOT Support How Children and the “Vid” Have Been Handled.
Episode 38: Statistics Do NOT Support How Children and the “Vid” Have Been Handled.
I want to talk about our children, their overall health, including mental health, and the fact that none of what has bee... Read more
19 Feb 2022
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32mins
Episode 37: my journey with mercury toxicity from dental amalgams (plus the connection with MS)
Episode 37: my journey with mercury toxicity from dental amalgams (plus the connection with MS)
Part one of getting the mercury out of my body is DONE! My amalgams have been SAFELY removed by a biological dentist!! I... Read more
1 Feb 2022
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27mins
Episode 36: Oregon Facing PERMANENT Masks. Let’s Chat About Current Findings With “the Vid”
Episode 36: Oregon Facing PERMANENT Masks. Let’s Chat About Current Findings With “the Vid”
New stuff being *admitted* about masks, natural immunity and how diet and lifestyle factors impact risk. Let’s look at r... Read more
24 Jan 2022
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13mins
Episode 35: Kim lost 100 pounds!! Here She Shares Her Journey with Us!
Episode 35: Kim lost 100 pounds!! Here She Shares Her Journey with Us!
I have not coached Kim, but met her when she had already lost this incredible amount of weight! Her journey is fascinati... Read more
9 Jan 2022
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35mins
