Ranked #1
Judo Fit
Judo Fit
What does it mean to be "fit" in Judo? Can you become fit just by doing Judo, or do you need to be fit to do Judo? In th... Read more
11 Jul 2022
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23mins
Ranked #2
New York Debrief
New York Debrief
Peter visited New York City for 10 days a couple of weeks ago! His trip was filled with friends and family time and, of ... Read more
4 Jul 2022
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29mins
Ranked #3
Grip Fighting for BJJ - A Conversation With Brian Glick
Grip Fighting for BJJ - A Conversation With Brian Glick
Take-down-focused grappling arts like Judo and wrestling put a huge emphasis on grip fighting (or hand fighting), but BJ... Read more
28 Jun 2022
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21mins
Ranked #4
Weight Training
Weight Training
Weight training is one of the most popular supplemental exercises to grappling. It is also one of Shintaro's biggest hob... Read more
20 Jun 2022
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36mins
Ranked #5
Difference in Mentality between Champions and Hobbyists
Difference in Mentality between Champions and Hobbyists
Most of us are hobbyists, and often look at world-class champions for inspiration. As a result, champions are often myst... Read more
14 Jun 2022
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32mins
Ranked #6
How to Deal With Injuries
How to Deal With Injuries
Judo and other grappling sports are tough on the body, and injuries are, unfortunately, almost inevitable. As a result, ... Read more
6 Jun 2022
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27mins
Ranked #7
Peter's Martial Art Journey
Peter's Martial Art Journey
In this solo episode, Peter talks about how he started his martial art journey, where he is right now in it, and what he... Read more
31 May 2022
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26mins
Ranked #8
Seminar Debrief
Seminar Debrief
Shintaro recently went to Las Vegas, NV and Fargo, ND to host Judo seminars. In this episode, he shares his experience w... Read more
23 May 2022
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31mins
Ranked #9
Judo and MMA
Judo and MMA
Most people are exposed to Judo as a sport via international tournaments like the Olympics. The techniques used in those... Read more
16 May 2022
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36mins
Ranked #10
Competition Debrief
Competition Debrief
Competitions are an important part of Judo as well as other grappling arts as they provide an opportunity to stress-test... Read more
9 May 2022
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34mins