Cover image of The Shintaro Higashi Show

The Shintaro Higashi Show

Everything Judo and some musings about life with Shintaro Higashi and his trusty sidekick Peter Yu.

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Ranked #1

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Judo Fit

Judo Fit

What does it mean to be "fit" in Judo? Can you become fit just by doing Judo, or do you need to be fit to do Judo? In th... Read more

11 Jul 2022

23mins

Ranked #2

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New York Debrief

New York Debrief

Peter visited New York City for 10 days a couple of weeks ago! His trip was filled with friends and family time and, of ... Read more

4 Jul 2022

29mins

Ranked #3

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Grip Fighting for BJJ - A Conversation With Brian Glick

Grip Fighting for BJJ - A Conversation With Brian Glick

Take-down-focused grappling arts like Judo and wrestling put a huge emphasis on grip fighting (or hand fighting), but BJ... Read more

28 Jun 2022

21mins

Ranked #4

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Weight Training

Weight Training

Weight training is one of the most popular supplemental exercises to grappling. It is also one of Shintaro's biggest hob... Read more

20 Jun 2022

36mins

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Ranked #5

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Difference in Mentality between Champions and Hobbyists

Difference in Mentality between Champions and Hobbyists

Most of us are hobbyists, and often look at world-class champions for inspiration. As a result, champions are often myst... Read more

14 Jun 2022

32mins

Ranked #6

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How to Deal With Injuries

How to Deal With Injuries

Judo and other grappling sports are tough on the body, and injuries are, unfortunately, almost inevitable. As a result, ... Read more

6 Jun 2022

27mins

Ranked #7

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Peter's Martial Art Journey

Peter's Martial Art Journey

In this solo episode, Peter talks about how he started his martial art journey, where he is right now in it, and what he... Read more

31 May 2022

26mins

Ranked #8

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Seminar Debrief

Seminar Debrief

Shintaro recently went to Las Vegas, NV and Fargo, ND to host Judo seminars. In this episode, he shares his experience w... Read more

23 May 2022

31mins

Ranked #9

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Judo and MMA

Judo and MMA

Most people are exposed to Judo as a sport via international tournaments like the Olympics. The techniques used in those... Read more

16 May 2022

36mins

Ranked #10

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Competition Debrief

Competition Debrief

Competitions are an important part of Judo as well as other grappling arts as they provide an opportunity to stress-test... Read more

9 May 2022

34mins

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