Q&A: Mental skills for injury, setbacks, struggles and decisions.
Q&A: Mental skills for injury, setbacks, struggles and decisions.
In this episode, Eloise and Rory answer listener questions on topics such as: How to stay positive during injury recover... Read more
1 Jun 2023
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59mins
Brett Robinson: The Road to a Marathon Record
Brett Robinson: The Road to a Marathon Record
In this episode Eloise and Rory are joined by 2 x Olympian and current Australian men's Marathon Record holder, Brett Ro... Read more
19 May 2023
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49mins
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How to thrive as a young athlete
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If you are a young athlete, a parent or coach of young athletes, this episode is for you. Eloise and Rory unpack some of... Read more
20 Apr 2023
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Sinead Diver: The courage to go after your potential
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In this episode we are joined by new Australian Marathon record holder, Sinead Diver. In December 2022, Sinead ran an in... Read more
4 Apr 2023
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56mins
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Benita Willis (4 x Olympian): Embrace the challenge
Benita Willis (4 x Olympian): Embrace the challenge
Benita Willis is one of Australia's greatest ever athletes. Her decorated career included highlights such as winning the... Read more
24 Mar 2023
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39mins
Introducing ’Marathon State of Mind’
Introducing ’Marathon State of Mind’
Welcome to 'Marathon State of Mind'. In this episode, Eloise and Rory discuss what they mean by a "marathon state of min... Read more
13 Mar 2023
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24mins
Q&A How to Optimise Stress and Recovery
Q&A How to Optimise Stress and Recovery
We all experience stress, but what exactly is it? How do we optimise it? Can stress be good for us or is it harmful? In ... Read more
16 Jun 2022
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43mins
Building Deep Well-being: Eloise & Rory
Building Deep Well-being: Eloise & Rory
In this episode, Eloise and Rory talk about deep well-being - what it is, why we need it, and how we can build it. Highl... Read more
9 May 2022
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59mins
Genevieve Gregson on Bouncing Back from Olympic Heartbreak
Genevieve Gregson on Bouncing Back from Olympic Heartbreak
In this episode we are joined by our first repeat guest, Genevieve Gregson. 2021 was a tumultuous year for Gen, rupturin... Read more
11 Mar 2022
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Eloise & Rory on Defining Success and Setting Better Goals
Eloise & Rory on Defining Success and Setting Better Goals
In this episode Eloise and Rory discuss the year ahead and strategies for setting the right goals that help you tap into... Read more
27 Jan 2022
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49mins
