Ep. 11 - Moving on
Ep. 11 - Moving on
In today's Ep 11 show, I talk about why I am discontinuing The Tao Today but keeping my other podcast show Cup of Tao an... Read more
17 Dec 2018
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Ep. 10 - Do not try to not
Ep. 10 - Do not try to not
Episode 10 - Do not try to not In today's show, I, Chris L McClish, talk about how your mind has a hard time with "no... Read more
9 Dec 2018
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Ep. 9 - Meditation and a monkey
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Episode 9 - Meditation and a monkey In today's show, I, Chris L McClish, talk about meditation, basic categories and som... Read more
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Ep. 8 - How to Change
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Episode 8 - How to Change In today's show, I, Chris L McClish, talk about the difficulty of changing. Even though we ar... Read more
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Ep. 7 - Simplify your life
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Ep. 6 - Radical Acceptance
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Episode 6 - Radical Acceptance In today's show, I, Chris L McClish, talk about acceptance and give you some tips. I also... Read more
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Ep. 5 - Assertive Communication
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In Ep 5 "Assertive Communication", I, Chris L McClish, talk about how to deal with arguments and communicate in rough si... Read more
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Ep. 4 - Here and Now
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Episode 4 - Here and Now In today's show, I, Chris L McClish, talk about being fully present and fully engaged in the he... Read more
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Ep. 3 - Be Kind to Yourself and Others
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In todays Ep 3 show, I, Chris L McClish, discuss how to counterbalance when our critical mind tries to depress us or whe... Read more
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Ep. 2 - Avoidance Control Escape
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I have a new microphone, so no more audio distortion! In today's show, I, Chris L McClish, discuss a more Eastern model... Read more
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