In this episode, we are blessed with the presence of a true running Jedi, another member of GumboFit and founder of Chicago's first and only unsanctioned race circuit, "N3", Armani Thomas. The guys link to discuss shoe brand favorites and tips on finding the perfect fit for running athletes at every level.

In this episode, we are blessed with the presence of a true running Jedi, another member of GumboFit and founder of Chicago's first and only unsanctioned race circuit, "N3", Armani Thomas. The guys link to discuss shoe brand favorites and tips on finding the perfect fit for running athletes at every level.

EP 003: "Which iteration was it?!"

In this episode, our producer gives us a call while on a mission for the infamous NYC "slice" then leaves us with wise words as any man with the enlightenment of Jedi would. Also, since the last episode, several local races and various events have popped off. Mike &amp; P have a quick recap and find themselves feeling a little thankful before the holidays kick in.

In this episode, our producer gives us a call while on a mission for the infamous NYC "slice" then leaves us with wise words as any man with the enlightenment of Jedi would. Also, since the last episode, several local races and various events have popped off. Mike &amp; P have a quick recap and find themselves feeling a little thankful before the holidays kick in.

Ep. 002: "White Willow Bark"

Formerly known as 'Da Long Run' Podcast, host, and executive producer, Sandy G. officially hands the reigns over to two rising figureheads in the Chicago running community, Mike Brown and Picasso Russell. In this premiere episode, we officially meet two former Nike+ Run Club pacers, team captains of GumboFit, introduce themselves, discuss plans for the season, recap life during a pandemic, and more.

Formerly known as 'Da Long Run' Podcast, host, and executive producer, Sandy G. officially hands the reigns over to two rising figureheads in the Chicago running community, Mike Brown and Picasso Russell. In this premiere episode, we officially meet two former Nike+ Run Club pacers, team captains of GumboFit, introduce themselves, discuss plans for the season, recap life during a pandemic, and more.

Ep. 001: "Chain Heavy"

Formerly known as 'Da Long Run' Podcast, host, and executive producer, Sandy G. officially hands the reigns over to two rising figureheads in the Chicago running community, Mike Brown and Picasso Russell.

The Long Run Podcast

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