Empathetic Listening, Managing Screen Time, Adequate Socialization, and Back-to-School Anxiety
Empathetic Listening, Managing Screen Time, Adequate Socialization, and Back-to-School Anxiety
If you've listened before, you'll notice something different about today's episode. Over the past four months, I've been... Read more
2 Aug 2022
•
35mins
Hope When Your Teen Struggles with Chronic Illness & Depression with Jennifer Dukes Lee & Her Daughter Anna
Hope When Your Teen Struggles with Chronic Illness & Depression with Jennifer Dukes Lee & Her Daughter Anna
Most of us don’t love change, but for our teens, times of transition can be especially stressful and lead to anxiety and... Read more
19 Jul 2022
•
49mins
Similar Podcasts
How Our Thoughts Affect Our Physical Health with Debra Fileta, M.A., LPC
How Our Thoughts Affect Our Physical Health with Debra Fileta, M.A., LPC
The best way to teach our children healthy behaviors is by modeling them, but as parents, we often find ourselves too bu... Read more
5 Jul 2022
•
29mins
How to Create Emotional & Spiritual Health in Your Home with Debra Fileta, M.A., LPC
How to Create Emotional & Spiritual Health in Your Home with Debra Fileta, M.A., LPC
I want to ask you a simple, but hard question - “Are you really okay?” In this episode with licensed professional counse... Read more
21 Jun 2022
•
30mins
Repairing Damage in Family Relationships with Ann Taylor McNiece, LMFT
Repairing Damage in Family Relationships with Ann Taylor McNiece, LMFT
In our last episode with Marriage & Family Therapist Ann Taylor McNiece we talked about how we can engage in healthy... Read more
7 Jun 2022
•
32mins
Key Communication Skills to Engage in Healthy Conflict with Your Family with Ann Taylor McNiece, LMFT
Key Communication Skills to Engage in Healthy Conflict with Your Family with Ann Taylor McNiece, LMFT
As much as we may try, we can’t avoid conflict and have healthy relationships. In this episode with Marriage & Famil... Read more
24 May 2022
•
37mins
Overcoming Dysregulation through Families Trying Softer with Aundi Kolber
Overcoming Dysregulation through Families Trying Softer with Aundi Kolber
In this episode, I'm continuing my conversation with author and therapist, Aundi Kolber and digging into what it looks l... Read more
11 May 2022
•
40mins
Moving Families Out of Anxiety, Stress, and Survival Mode with Aundi Kolber
Moving Families Out of Anxiety, Stress, and Survival Mode with Aundi Kolber
In society we're often told to try harder, but what would it look like to try softer? In this episode, I'm joined by aut... Read more
26 Apr 2022
•
36mins
Overcoming Mindset Struggles with Brooke Tilghman
Overcoming Mindset Struggles with Brooke Tilghman
In the last two episodes, I’ve been joined by Todd and Brooke Tilghman who have shared about their journey with their so... Read more
12 Apr 2022
•
30mins
Winning as a Parent When Your Kid has a Mental Health Issue with Brooke & Todd Tilghman
Winning as a Parent When Your Kid has a Mental Health Issue with Brooke & Todd Tilghman
In the second half of my conversation with the authors of Every Little Win: How Celebrating Small Victories Can Lead to ... Read more
29 Mar 2022
•
36mins