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Thousand First Dates

Memoirs of a serial dater — dirty little secrets and life-affirming wisdom from the perspective of a mental health coach.

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10 Reasons Why They are Jealous of You

10 Reasons Why They are Jealous of You

Heather discusses her perspective on the reasons other humans (and women, in particular) harbor feelings of envy and jea... Read more

27 Feb 2022

1hr

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What are Healthy Boundaries and Do You Have Them?

What are Healthy Boundaries and Do You Have Them?

Heather discusses what it means to have a boundary, the two main types of boundaries, how boundaries are violated, and h... Read more

7 Jul 2021

1hr

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My Metamorphosis Date

My Metamorphosis Date

Heather describes the narcissistic boyfriend who changed her perspective on dating from naïveté to discernment.--- This ... Read more

3 Jul 2021

59mins

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Past, Present, Future: A RoadMap for Personal Success

Past, Present, Future: A RoadMap for Personal Success

Heather defines ‘roadmap’ and applies the concept as a personal success strategy for psychology-based healing. Heather a... Read more

25 Jun 2021

1hr 1min

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Embracing the single life: a conversation with Instagram influencer, Michal Leman

Embracing the single life: a conversation with Instagram influencer, Michal Leman

Guest-host, Michal Lehman, and me, Heather Blackwell, discuss a.) why people feel pressured to get married b.) the benef... Read more

9 Jun 2021

35mins

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Overcoming ‘Best Self’ Challenges

Overcoming ‘Best Self’ Challenges

Heather discusses how people who desire positive life change can overcome common obstacles related to fear, anxiety, and... Read more

5 Jun 2021

47mins

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Date with a Romantic Narcissist

Date with a Romantic Narcissist

Heather discusses her first dating encounter after a two-year hiatus from dating. Key points of this segment are narciss... Read more

4 Jun 2021

47mins

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Male Empowerment Conversation with Dai Manuel

Male Empowerment Conversation with Dai Manuel

Dai Manuel guest-hosts with Heather Blackwell to discuss the topic of 'vulnerability' as it relates to strength of chara... Read more

2 Jun 2021

57mins

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Let’s Talk About Masturbation and Stuff

Let’s Talk About Masturbation and Stuff

Special thanks to IG @scottishtruth for the inspiration of this episode. Heather discusses the main reasons humans feel ... Read more

29 May 2021

1hr

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Can Narcissists Be Healed?

Can Narcissists Be Healed?

Special Thanks to Paul Simard, IG Compatriot and Men’s Mental Health Advocate, for inspiring me to speak on this topic. ... Read more

26 May 2021

56mins

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