Cover image of Mind Your Fibromyalgia Podcast

Mind Your Fibromyalgia Podcast

This podcast is dedicated to fibromyalgia. I discuss up-to-date information about fibro, it’s treatment, the biology and psychology of this condition, I cover the pain science education, the complemen... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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What is fibromyalgia?

What is fibromyalgia?

Episode 1 - What is fibromyalgia?The first episode of the podcast covers the fibro basics - what is fibromyalgia, who is... Read more

20 Nov 2021

16mins

Ranked #2

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How is fibromyalgia diagnosed?

How is fibromyalgia diagnosed?

Episode 2 - How is fibromyalgia diagnosed?  Fibromyalgia is a real, painful condition. The latest guidelines for diagnos... Read more

27 Nov 2021

11mins

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Ranked #3

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Fibromyalgia treatment overview

Fibromyalgia treatment overview

Fibromyalgia treatment overview.  Fibro symptoms are due to the brain processing problem. To help the brain to learn how... Read more

28 Nov 2021

13mins

Ranked #4

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Fibromyalgia treatment - what can you do right now?

Fibromyalgia treatment - what can you do right now?

Fibromyalgia treatment - what can you do right now?

5 Dec 2021

21mins

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Ranked #5

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Fibromyalgia treatment - Do you care for yourself? 6 types of self-care

Fibromyalgia treatment - Do you care for yourself? 6 types of self-care

When I think about fibromyalgia treatment, I think of three pillars. All three pillars are needed to hold the load prope... Read more

10 Dec 2021

19mins

Ranked #6

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Fibromyalgia Pain Science Education: Introduction to pain processing

Fibromyalgia Pain Science Education: Introduction to pain processing

Episode 6 - Fibromyalgia Pain Science Education: what do toddlers, a magic trick, and fibro pain have in common? This ep... Read more

20 Dec 2021

12mins

Ranked #7

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Fibromyalgia Pain Science Education - Stress part 1

Fibromyalgia Pain Science Education - Stress part 1

Episode 7 - Fibromyalgia Pain Science Education - Stress part 1This episode continues pain science education of fibromya... Read more

9 Jan 2022

11mins

Ranked #8

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Fibromyalgia Pain Science Education - Stress part 2

Fibromyalgia Pain Science Education - Stress part 2

Episode 8 - Fibromyalgia Pain Science Education - Stress part 2Please Rate , Review, & Follow this podcast.This epis... Read more

16 Jan 2022

14mins

Ranked #9

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Fibromyalgia Pain Science Education - Stress part 3

Fibromyalgia Pain Science Education - Stress part 3

Episode 9 - Fibromyalgia Pain Science Education - Stress part 3Please Rate , Review, & Follow this podcast.This epis... Read more

26 Jan 2022

20mins

Ranked #10

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Fibromyalgia Pain Science Education - Fibro Pain and Neuroplasticity

Fibromyalgia Pain Science Education - Fibro Pain and Neuroplasticity

Episode 10 - Fibromyalgia Pain Science Education - - Fibro Pain and Neuroplasticity Please Rate , Review, & Follow t... Read more

30 Jan 2022

18mins

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