S1E110: What a suicide survivor wants you to know
S1E110: What a suicide survivor wants you to know
Our guest shares her experience with depression and suicidal ideation and how she overcame the unhealthy thoughts. Synop... Read more
19 Jul 2023
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39mins
S1E109: Talking about youth mental health
S1E109: Talking about youth mental health
Our guests share how they dealt with their mental ups and downs. Synopsis: Every first and third Wednesday of the month,... Read more
4 Jul 2023
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26mins
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S1E108: Youths can take charge of their social media use; how parents can help
S1E108: Youths can take charge of their social media use; how parents can help
How to create safer, healthier online environments to protect children. Synopsis: Every first and third Wednesday of the... Read more
21 Jun 2023
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29mins
S1E107: What to eat or not eat if you have IBS
S1E107: What to eat or not eat if you have IBS
Find out too, why the link between the gut and brain must not be ignored. Synopsis: Every first and third Wednesday of t... Read more
7 Jun 2023
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24mins
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S1E106: Can stress trigger IBS?
S1E106: Can stress trigger IBS?
Find out why stress is not the root cause of irritable bowel syndrome (IBS), though it can trigger or worsen IBS. Synops... Read more
16 May 2023
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21mins
S1E105: Raising a resilient child
S1E105: Raising a resilient child
Our guest explains the importance of parent-child relationships to build resilience in children. Synopsis: Every first a... Read more
3 May 2023
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29mins
S1E104: Will I lose weight with the Healthy Keto Diet, developed at NUH in Singapore?
S1E104: Will I lose weight with the Healthy Keto Diet, developed at NUH in Singapore?
Find out how the Healthy Ketogenic diet recently developed by Dr Lim Su Lin, a chief dietitian at the National Universit... Read more
18 Apr 2023
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27mins
S1E103: New drug spells hope for patients struggling with obesity
S1E103: New drug spells hope for patients struggling with obesity
Might this miracle drug be the answer to curing obesity? Synopsis: Every first and third Wednesday of the month, The Str... Read more
4 Apr 2023
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19mins
S1E102: Employing someone who’s recovering from a mental illness
S1E102: Employing someone who’s recovering from a mental illness
Our expert guests explain how mental health charity Mindset helps recovering patients. Synopsis: Every first and third W... Read more
14 Mar 2023
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26mins
S1E101: A rare disease that causes unprovoked recurrent swellings
S1E101: A rare disease that causes unprovoked recurrent swellings
Our expert guest discusses the importance of early detection. Synopsis: Every first and third Wednesday of the month, Th... Read more
28 Feb 2023
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21mins
