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The Tai Chi Notebook

Reflections on Tai Chi, Xing Yi, Brazilian Jiu Jitsu, and martial arts studies

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Ep 29: Richard Johnson on Chen Style Practical Method

Ep 29: Richard Johnson on Chen Style Practical Method

This month's guest is Richard Johnson a long-time student of Joseph Chen of Chen Style Practical Method. As well as a ... Read more

1 Nov 2023

49mins

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Ep 28: Jess O'Brien on discovering Neijiaquan

Ep 28: Jess O'Brien on discovering Neijiaquan

Jess O’Brien is the author of the book Neijiaquan and co host of the Neijiaquan podcast, which he runs with Isaac Kamins... Read more

3 Oct 2023

1hr 16mins

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Ep 27: John Little on the REAL fights of Bruce Lee

Ep 27: John Little on the REAL fights of Bruce Lee

Bruce Lee will be no stranger to anybody listening to The Tai Chi Notebook Podcast - even 50 years after his death he re... Read more

7 Sep 2023

55mins

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Ep 26: Rikard Elofsson and Miika Wikberg: A deep dive into Nordic Bajiquan

Ep 26: Rikard Elofsson and Miika Wikberg: A deep dive into Nordic Bajiquan

Bājíquán (八極拳) or shorter just Baji, is commonly known as “the martial art of bodyguards”. It emphasises the use of atta... Read more

14 Jul 2023

54mins

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Ep 25: Simon Cox on Zhang Sanfeng and the Wudang connection

Ep 25: Simon Cox on Zhang Sanfeng and the Wudang connection

Hello and welcome to another episode of the Tai Chi Notebook podcast! My guest today is Simon Cox, who co runs the Okana... Read more

3 Jul 2023

50mins

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Ep 24: George Thompson on Tai Chi and Taoism from Wudang mountain

Ep 24: George Thompson on Tai Chi and Taoism from Wudang mountain

Episode 24: Tai Chi and Taoism on Wudang Mountain with George Thompson George Thompson is a film maker and Tai Chi teac... Read more

5 May 2023

39mins

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Ep 23: Mike Ash on using Xing Yi Quan for combat

Ep 23: Mike Ash on using Xing Yi Quan for combat

In this episode I catch up with my old Xing Yi training partner Mike Ash who has been doing marital arts for years. We t... Read more

19 Apr 2023

49mins

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Ep 22: Graham Barlow on the Tai Chi Classics. Part 1

Ep 22: Graham Barlow on the Tai Chi Classics. Part 1

In the latest episode of the Tai Chi Notebook podcast host Graham is left all on his own without a guest, so he’s decide... Read more

31 Mar 2023

27mins

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Ep 21: William Wain Williams on Taiji Mantis, BJJ and travel in Asia

Ep 21: William Wain Williams on Taiji Mantis, BJJ and travel in Asia

Hello and welcome to the first Tai Chi Notebook podcast of 2023! Happy Year of the Rabbit!  My guest for this episode is... Read more

31 Jan 2023

52mins

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Ep 20: Matt Hill on relaxation, breathing and fire ants!

Ep 20: Matt Hill on relaxation, breathing and fire ants!

Matt Hill is the owner of the Systema Academy in Wiltshire, England. Matt has a long history in martial arts, starting w... Read more

22 Nov 2022

52mins

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