This is the third episode of a series with Letisha and Shannon, both young survivors of stroke. In this episode they share how stroke impacted their confidence and what they did to rebuild it.Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke.And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

This is the third episode of a series with Letisha and Shannon, both young survivors of stroke. In this episode they share how stroke impacted their confidence and what they did to rebuild it. Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke. And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

Young Stroke Podcast - Episode 11: Confidence after stroke

This is the second episode of a series with Letisha and Shannon, both young survivors of stroke.In this episode they share the changes and challenges that came with parenting after stroke. They also discuss the impact of stroke on their children.Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke.And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

This is the second episode of a series with Letisha and Shannon, both young survivors of stroke. In this episode they share the changes and challenges that came with parenting after stroke. They also discuss the impact of stroke on their children. Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke. And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

Young Stroke Podcast - Episode 10: Parenting after stroke

Improving your stroke risk factors can reduce your chance of having another stroke. Some factors you can talk to your doctor about, like high blood pressure, type 2 diabetes, cholesterol and atrial fibrillation, or irregular heartbeat. Then there are things that are part of a healthy life, like quitting smoking, avoiding alcohol, and eating well and staying physically active.In this podcast, we talk about these risk factors, and we'll look at a new website to help stroke survivors to eat well and move more, i-Rebound.We speak to stroke lived-experience advocate Meredith Burke, researcher and physiotherapist Dina Pogrebnoy, and registered nurse Fi Camino from StrokeLine.

Improving your stroke risk factors can reduce your chance of having another stroke. Some factors you can talk to your doctor about, like high blood pressure, type 2 diabetes, cholesterol and atrial fibrillation, or irregular heartbeat. Then there are things that are part of a healthy life, like quitting smoking, avoiding alcohol, and eating well and staying physically active. In this podcast, we talk about these risk factors, and we'll look at a new website to help stroke survivors to eat well and move more, i-Rebound. We speak to stroke lived-experience advocate Meredith Burke, researcher and physiotherapist Dina Pogrebnoy, and registered nurse Fi Camino from StrokeLine.

Stroke Foundation #28 - Reducing your stroke risk

This episode we are speaking with Rebecca Schmidt-Lachlan, a young survivor of stroke, about her experience of returning to work. Preparing for this episode we asked the young stroke community what questions they had and what they really wanted to know about getting back to work after a stroke.

This episode we are speaking with Rebecca Schmidt-Lachlan, a young survivor of stroke, about her experience of returning to work. Preparing for this episode we asked the young stroke community what questions they had and what they really wanted to know about getting back to work after a stroke.

Young Stroke Podcast - Episode 9: Return to work

This is the first episode of a series with Letisha and Shannon, both young survivors of stroke.We discuss how to navigate finances and financial stress after stroke. It's a topic that often isn't talked about and one that Letisha and Shannon hope becomes less taboo.Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke.And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

This is the first episode of a series with Letisha and Shannon, both young survivors of stroke. We discuss how to navigate finances and financial stress after stroke. It's a topic that often isn't talked about and one that Letisha and Shannon hope becomes less taboo. Letisha is a mother to four boys, one who was born after her stroke. She is passionate about empowering working age survivors of stroke. And Shannon is a nurse, wife and a mother of two. Shannon previously looked after elderly patients who had survived stroke and was astounded when stroke happened to her and her family.

Young Stroke Podcast - Episode 8: Finance after stroke

Emma Gee

i-REBOUND: Full Chat With Emma Gee by Stroke Foundation

i-REBOUND: Full Chat With Emma Gee

This podcast was created and is hosted by Sue Bowden (www.moonriverturkey.com.au), a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project.Sue was living a full life. She was happily married, pregnant with her first child and training to be a nurse. However, she could sense that something wasn’t quite right.Sue is joined with David Cumming, life coach and counsellor at Mindmyself.net.In this episode Sue talks about the passion behind her work in wanting to see more current and relatable information to assist Young Stroke Survivors and their support crews.

This podcast was created and is hosted by Sue Bowden (<a href="http://www.moonriverturkey.com.au" rel="nofollow" target="_blank">www.moonriverturkey.com.au</a>), a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project. Sue was living a full life. She was happily married, pregnant with her first child and training to be a nurse. However, she could sense that something wasn’t quite right. Sue is joined with David Cumming, life coach and counsellor at <a href="http://Mindmyself.net" rel="nofollow" target="_blank">Mindmyself.net</a>. In this episode Sue talks about the passion behind her work in wanting to see more current and relatable information to assist Young Stroke Survivors and their support crews.

(Special edition) From the pillow, Survival mode. Episode 3 - Deadly serious

Ash Gordon

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project.Ash Gordon is a young survivor of stroke and traditional Chinese medicine practitioner. In this episode Paul and Ash discuss the early stages of Ash’s stroke and long recovery, getting back to study after his stroke, how the University accommodated him, mental health, goal setting…and more!

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project. Ash Gordon is a young survivor of stroke and traditional Chinese medicine practitioner. In this episode Paul and Ash discuss the early stages of Ash’s stroke and long recovery, getting back to study after his stroke, how the University accommodated him, mental health, goal setting…and more!

(Special edition) Smashing it after stroke. Episode 6 - Ash Gordon

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project.Beth has a strength and determination that has seen her to go on to smash it after the stroke she suffered when she was 19 years old. She’s organised a major fundraiser for the Stroke Foundation. She has also completed her studies in Nursing and has just begun her first role in the industry.  She talks about how she accomplished all this whilst dealing with post stroke symptoms such as fatigue and navigating the associated changes to her social life that an event like a stroke brings.

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project. Beth has a strength and determination that has seen her to go on to smash it after the stroke she suffered when she was 19 years old. She’s organised a major fundraiser for the Stroke Foundation. She has also completed her studies in Nursing and has just begun her first role in the industry. She talks about how she accomplished all this whilst dealing with post stroke symptoms such as fatigue and navigating the associated changes to her social life that an event like a stroke brings.

(Special edition) Smashing it after stroke. Episode 5 - Beth Browning

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project.Gustavo Zaera is a Spanish born, multilingual, Norwegian technology entrepreneur who has dealt with many challenges including a brain tumour in 2013.In this episode we chat about his approach to life, dealing with emotions and how his early childhood experiences forged the resilience that helped him deal not only with his diagnosis and treatment but go on to continue to succeed!

This podcast was created and is hosted by Paul Burns, a young survivor of stroke. This podcast series is part of Stroke Foundation’s Young Stroke Project. Gustavo Zaera is a Spanish born, multilingual, Norwegian technology entrepreneur who has dealt with many challenges including a brain tumour in 2013. In this episode we chat about his approach to life, dealing with emotions and how his early childhood experiences forged the resilience that helped him deal not only with his diagnosis and treatment but go on to continue to succeed!

(Special edition) Smashing it after stroke. Episode 4 - Gustavo Zaera

I don’t feel like there is enough information out in the world to help stroke survivors. There are memes but that doesn’t really HELP! This podcast is amazing and so helpful. Hearing things from people who have actually had a stroke is like hearing from family. Thank you for doing this! Wish it was more often

So helpful

enableme podcast

Communication is a very important part of life. This means that losing the ability to speak can have very big impact. About one-third of stroke survivors have speech and language problems, such as aphasia.In this podcast, we talk about what it's like living with a communication disorder and what can be done to help.

Communication is a very important part of life. This means that losing the ability to speak can have very big impact. About one-third of stroke survivors have speech and language problems, such as aphasia. In this podcast, we talk about what it's like living with a communication disorder and what can be done to help.

Stroke Foundation #5 - Aphasia

A lot of attention is given to rehabilitation in the weeks and months immediately following a stroke, but recovery doesn't stop there. Many stroke survivors continue to work on their recovery and see improvement for many years. In this podcast, we want to talk about how long-term recovery works, what you can expect in terms of highs and lows, and how to make the most of it.Our guests are Professor Julie Bernhardt, Director of the Centre of Research Excellence in Stroke Rehabilitation and Brain Recovery; stroke survivor Nadia Moffatt, who had two strokes when she was a teenager and is now a member of the Stroke Foundation’s Consumer Council; and physiotherapist Carol Pham, from StrokeLine.

A lot of attention is given to rehabilitation in the weeks and months immediately following a stroke, but recovery doesn't stop there. Many stroke survivors continue to work on their recovery and see improvement for many years. In this podcast, we want to talk about how long-term recovery works, what you can expect in terms of highs and lows, and how to make the most of it. Our guests are Professor Julie Bernhardt, Director of the Centre of Research Excellence in Stroke Rehabilitation and Brain Recovery; stroke survivor Nadia Moffatt, who had two strokes when she was a teenager and is now a member of the Stroke Foundation’s Consumer Council; and physiotherapist Carol Pham, from StrokeLine.

Stroke Foundation #16 - Long-term Recovery

People often associate stroke with muscle weakness. After all, that’s one of the F.A.S.T. signs. But after a stroke you can sometimes find your muscles are too tight, leading to stiffness in your legs, arms and fingers. This is what is known as spasticity, and it can cause spasms, it can affect your limb positions and it can be painful.

Stroke Foundation #3 - Spasticity

It's very common to experience depression or anxiety after a stroke, beyond the expected fear and early sadness. But as challenging as these conditions are, they can be treated, and recovery is common.In this podcast, we talk about out why people experience depression and anxiety after stroke, what it feels like, and how to get help that works.Our guests are:•	Associate Professor Maree Hackett from the George Institute for Global Health, who conducts research on depression in cardiovascular diseases such as stroke.•	Luke Webb, a young stroke survivor and stage, television and film actor.•	Simone Russell, occupational therapist from StrokeLine.

It's very common to experience depression or anxiety after a stroke, beyond the expected fear and early sadness. But as challenging as these conditions are, they can be treated, and recovery is common. In this podcast, we talk about out why people experience depression and anxiety after stroke, what it feels like, and how to get help that works. Our guests are: •	Associate Professor Maree Hackett from the George Institute for Global Health, who conducts research on depression in cardiovascular diseases such as stroke. •	Luke Webb, a young stroke survivor and stage, television and film actor. •	Simone Russell, occupational therapist from StrokeLine.

Stroke Foundation #9 - Depression and Anxiety after Stroke

Stroke Foundation #17 - Emotional &amp; personality changes by Stroke Foundation

Stroke Foundation #17 - Emotional & personality changes

Fatigue is one of the biggest disabilities that stroke survivors face. It’s more than just regular tiredness that can be relieved by a good night’s sleep. Fatigue can hold back your recovery and keep you from getting your life back to normal. It’s also an invisible disability, meaning it can be hard to get support. But there are things that can be done: we look at the latest research evidence and advice about dealing with post-stroke fatigue.

Stroke Foundation #4 - Fatigue

Stroke Foundation #15 - Touch and Sensation by Stroke Foundation

Stroke Foundation #15 - Touch and Sensation

Stroke doesn't discriminate, and we're hearing more and more about young people having strokes. When you're younger you can experience the same physical effects, but the impact on your life can be very different. The nice, smooth path that you've mapped out can drastically change course.In this episode, we talk about what it's like to have a stroke in your 20s and 30s, and to have to set a new path towards goals like a career and relationships. And to deal with invisible stroke impacts while trying not to become invisible yourself.Our guests are Ali Earley, a young stroke survivor, former nurse and now Stroke Foundation volunteer; Assoc. Prof. Maree Hackett from the George Institute, who has researched the psychological and social factors affecting young stroke survivors; and Lisa Mangwiro from StrokeLine.

Stroke doesn't discriminate, and we're hearing more and more about young people having strokes. When you're younger you can experience the same physical effects, but the impact on your life can be very different. The nice, smooth path that you've mapped out can drastically change course. In this episode, we talk about what it's like to have a stroke in your 20s and 30s, and to have to set a new path towards goals like a career and relationships. And to deal with invisible stroke impacts while trying not to become invisible yourself. Our guests are Ali Earley, a young stroke survivor, former nurse and now Stroke Foundation volunteer; Assoc. Prof. Maree Hackett from the George Institute, who has researched the psychological and social factors affecting young stroke survivors; and Lisa Mangwiro from StrokeLine.

Stroke Foundation #14 - Stroke in your 20s and 30s

Memory forms a big part of our understanding of our experiences and our selves. It's also essential on a smaller scale for simply getting through everyday life. And when you've had a stroke it helps you with your ongoing recovery. But memory is also commonly affected by stroke, and for many people this has a big impact.In this podcast we will talk about what you can do if you're facing memory problems after stroke. Our guests are:•	Toni Withiel and David Lawson, Monash University neuropsychology doctoral students and stroke survivors.•	Dr Rene Stolwyk, clinical neuropsychologist from Monash University.•	Jan Corcoran, stroke survivor from Far North Queensland.•	Alana Stewart, speech pathologist from StrokeLine.

Memory forms a big part of our understanding of our experiences and our selves. It's also essential on a smaller scale for simply getting through everyday life. And when you've had a stroke it helps you with your ongoing recovery. But memory is also commonly affected by stroke, and for many people this has a big impact. In this podcast we will talk about what you can do if you're facing memory problems after stroke. Our guests are: •	Toni Withiel and David Lawson, Monash University neuropsychology doctoral students and stroke survivors. •	Dr Rene Stolwyk, clinical neuropsychologist from Monash University. •	Jan Corcoran, stroke survivor from Far North Queensland. •	Alana Stewart, speech pathologist from StrokeLine.

Stroke Foundation #11 - Memory

The Stroke Foundation recently released its updated Clinical Guidelines for Stroke Management, to help health professionals to deliver the most up-to-date, evidence-based stroke treatment. But what do these guidelines say and what do they mean to stroke survivors and their carers?To find out, we talk to physiotherapist Assoc. Prof. Coralie English, a researcher from the University of Newcastle and the Hunter Medical Research Institute, and Co-chair of the Content Development Working Group for the Clinical Guidelines.

The Stroke Foundation recently released its updated Clinical Guidelines for Stroke Management, to help health professionals to deliver the most up-to-date, evidence-based stroke treatment. But what do these guidelines say and what do they mean to stroke survivors and their carers? To find out, we talk to physiotherapist Assoc. Prof. Coralie English, a researcher from the University of Newcastle and the Hunter Medical Research Institute, and Co-chair of the Content Development Working Group for the Clinical Guidelines.

Stroke Foundation #13 - New stroke guidelines

Stroke Foundation #18 - Driving by Stroke Foundation

Stroke Foundation #18 - Driving

Pain is common after stroke. It can start while the body is healing, but it can also stick around long term. When it does, it makes daily life difficult, and can wear you down over time. But even if you can't make your pain go away, it's still possible to do something about it.

Stroke Foundation #8 - Pain after stroke

To mark Nutrition and Hydration Week 2017, we’re taking a look at how to make sure you eat and drink well after a stroke.Our guest is Alana Stewart from the Stroke Foundation. Alana is a speech pathologist with a Masters in Human Nutrition, who currently runs the StrokeConnect Follow-up service in Victoria.Thanks also go to Jacqui Heward, Accredited Practising Dietitian and member of the Dietitians Association of Australia, who provided some of the content.This podcast was brought to you by Nestlé Health Science.

To mark Nutrition and Hydration Week 2017, we’re taking a look at how to make sure you eat and drink well after a stroke. Our guest is Alana Stewart from the Stroke Foundation. Alana is a speech pathologist with a Masters in Human Nutrition, who currently runs the StrokeConnect Follow-up service in Victoria. Thanks also go to Jacqui Heward, Accredited Practising Dietitian and member of the Dietitians Association of Australia, who provided some of the content. This podcast was brought to you by Nestlé Health Science.

Stroke Foundation Special Episode - Nutrition and hydration

Tim Kleinnig

Tim Kleinnig on 6PR

The internet is full of health information, and there are so many people offering treatments for stroke, that it can be hard to know what to trust. Especially when you're well and in need of help, you can be very vulnerable to misinformation. So how do you find information that's based on real evidence, and how do you know someone claiming to be a health professional is genuine?We're going to try to find out how to find evidence-based information and how to sort the good from the bad.Our guests for this episode are:•	Professor Tammy Hoffmann, a clinical epidemiologist from Bond University who specialises in evidence-based practice.•	Dan Englund, who had a stroke at 38-years-old but who has recovered enough to complete a 1000-km run.•	Jude Czerenkowski, a social worker and national manager of Stroke Connect for the Stroke Foundation.

The internet is full of health information, and there are so many people offering treatments for stroke, that it can be hard to know what to trust. Especially when you're well and in need of help, you can be very vulnerable to misinformation. So how do you find information that's based on real evidence, and how do you know someone claiming to be a health professional is genuine? We're going to try to find out how to find evidence-based information and how to sort the good from the bad. Our guests for this episode are: •	Professor Tammy Hoffmann, a clinical epidemiologist from Bond University who specialises in evidence-based practice. •	Dan Englund, who had a stroke at 38-years-old but who has recovered enough to complete a 1000-km run. •	Jude Czerenkowski, a social worker and national manager of Stroke Connect for the Stroke Foundation.

Stroke Foundation #6 - Where is the evidence?

In this podcast, we talk about issues like knowing when it’s safe to fly, finding accessible destinations and transport, making sure you have assistance if you need it, and getting travel insurance.

Stroke Foundation #19 - Travel

Meliame Fifita

2017 National Stroke Week  - 3AW Interview Meliame Fifita And Son Tevita by Stroke Foundation

2017 National Stroke Week  - 3AW Interview Meliame Fifita And Son Tevita

Sex. We all think about it, but many of us find it difficult to discuss, which means it's a part of life that is often neglected in stroke rehabilitation. But while it is a big part of relationships, it's also not the only thing. There are many ways that stroke can challenge the dynamics between partners. In this episode, we're going to break the silence on these important aspects of a fulfilling post stroke life

Stroke Foundation #7 - Sex and relationships

A common thread in our podcasts is the importance of exercise and being physically active. Whether it's for reducing your risk of another stroke, building up strength in your limbs, or even improving your memory, exercise is constantly recommended. But do stroke survivors get the level of activity that they need?In this special episode for Stroke Week 2017, we talk to neurological physiotherapist Natalie Fini, who has recently published a scientific paper on just this question. Natalie is a lecturer at the University of Melbourne and she's doing a PhD through La Trobe University and Albert Health. She's also deputy chair of the National Neurology Group at the Australian Physiotherapy Association. Her research was funded by the Heart Foundation.We also speak to occupational therapist, Leah Pett from Stroke Line, about what you can do about incorporating more activity into your daily life.

A common thread in our podcasts is the importance of exercise and being physically active. Whether it's for reducing your risk of another stroke, building up strength in your limbs, or even improving your memory, exercise is constantly recommended. But do stroke survivors get the level of activity that they need? In this special episode for Stroke Week 2017, we talk to neurological physiotherapist Natalie Fini, who has recently published a scientific paper on just this question. Natalie is a lecturer at the University of Melbourne and she's doing a PhD through La Trobe University and Albert Health. She's also deputy chair of the National Neurology Group at the Australian Physiotherapy Association. Her research was funded by the Heart Foundation. We also speak to occupational therapist, Leah Pett from Stroke Line, about what you can do about incorporating more activity into your daily life.

Stroke Foundation #12 - Exercise

The majority of stroke survivors will have problems with their upper limbs at some point – that's the arm, shoulder and hand. These problems include weakness, trouble coordinating movements, changes in muscle tone, subluxation, contracture, swelling, and reduced or increased sensation. These make a big difference in your daily life.In this podcast, we talk about these issues with arms and hands and shoulders, and what you can do for recovery.Our guests are:  Dr Annie McCluskey, an occupational therapist, educator and researcher with over 30 years' experience in stroke and brain injury rehabilitation.Rebecca Schmidt-Lachlan, a young stroke survivor and member of the Stroke Foundation's Consumer Council.Tahnee Winks, a physiotherapist from the Stroke Foundation's Follow Up service.

The majority of stroke survivors will have problems with their upper limbs at some point – that's the arm, shoulder and hand. These problems include weakness, trouble coordinating movements, changes in muscle tone, subluxation, contracture, swelling, and reduced or increased sensation. These make a big difference in your daily life. In this podcast, we talk about these issues with arms and hands and shoulders, and what you can do for recovery. Our guests are: Dr Annie McCluskey, an occupational therapist, educator and researcher with over 30 years' experience in stroke and brain injury rehabilitation. Rebecca Schmidt-Lachlan, a young stroke survivor and member of the Stroke Foundation's Consumer Council. Tahnee Winks, a physiotherapist from the Stroke Foundation's Follow Up service.

Stroke Foundation #10 - Hand, arm and shoulder

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

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The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!