Well, hello. I am back. And I'm so happy to be here, and so proud of you for being here. For 1-1 Coaching, Workshops &amp; More:  www.theflourishingspace.ca Instagram: instagram.com/theflourishingspace instagram.com/fruitandflourishing Facebook: facebook.com/theflourishingspace

Well, hello. I am back. And I'm so happy to be here, and so proud of you for being here. For 1-1 Coaching, Workshops &amp; More:  <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> Instagram: <a href="http://instagram.com/theflourishingspace" rel="nofollow" target="_blank">instagram.com/theflourishingspace</a> <a href="http://instagram.com/fruitandflourishing" rel="nofollow" target="_blank">instagram.com/fruitandflourishing</a> Facebook: <a href="http://facebook.com/theflourishingspace" rel="nofollow" target="_blank">facebook.com/theflourishingspace</a>

71. Seasonal Depression Hit HARD + What You Need to Create the Life YOU WANT! 

Hello and welcome to week 4! It's time to switch that narrative in your head for GOOD.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Hello and welcome to week 4! It's time to switch that narrative in your head for GOOD.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

IT'S TIME TO FLOURISH: WEEK 4 (SWITCH THE NARRATIVE & CHANNEL YOUR VOICE)

Welcome to week 3! Let's talk about what you need LESS OF and MORE OF in your life, and the importance of taking responsibility of your own life. Take what you will from this episode, and keep crushing those goals. For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Welcome to week 3! Let's talk about what you need LESS OF and MORE OF in your life, and the importance of taking responsibility of your own life. Take what you will from this episode, and keep crushing those goals. For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

IT'S TIME TO FLOURISH: WEEK 3 (WHAT DO YOU HAVE TO CHANGE?)

Welcome back to week TWO of our It's Time To Flourish series! I'm so proud of you for being here! Take what you will from this episode, and keep crushing those goals. For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Welcome back to week TWO of our It's Time To Flourish series! I'm so proud of you for being here! Take what you will from this episode, and keep crushing those goals. For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

IT'S TIME TO FLOURISH: WEEK 2 (LEARN TO LIKE YOURSELF)

Welcome to week 1 of IT'S TIME TO FLOURISH! I'm so proud of you for being here!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Welcome to week 1 of IT'S TIME TO FLOURISH! I'm so proud of you for being here!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

IT'S TIME TO FLOURISH: WEEK 1 (YOUR MORNING ROUTINE)

TW: This podcast discusses body image and eating disorders in this podcast. If this is triggering to you, please sit this one out! I'm rooting for you and I will see you in the next one xo.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

TW: This podcast discusses body image and eating disorders in this podcast. If this is triggering to you, please sit this one out! I'm rooting for you and I will see you in the next one xo.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

70. How Dance Affected My Life & Eating Disorder

Be sure to stay up to date on the latest news regarding the Waterdown High School movement! Follow instgram.com/wdhsmovement or visit www.hwdsb.on.ca.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Be sure to stay up to date on the latest news regarding the Waterdown High School movement! Follow <a href="http://instgram.com/wdhsmovement" rel="nofollow" target="_blank">instgram.com/wdhsmovement</a> or visit <a href="http://www.hwdsb.on.ca" rel="nofollow" target="_blank">www.hwdsb.on.ca</a>.  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

69. Sophie Vivan: Speaking Up & Making Change in the Schoolboard (Protesting Dress Codes, Standing Up and Bettering Our System) #WDHSMOVEMENT

Visit PODGO.CO to start monetizing your podcast today!  Thank you for being here! Enjoy the first sneak peak of my book!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Visit <a href="http://PODGO.CO" rel="nofollow" target="_blank">PODGO.CO</a> to start monetizing your podcast today!  Thank you for being here! Enjoy the first sneak peak of my book!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

68. 'I'd Be Okay If I Died Right Now' (Hello, I'm Writing a Book) 

Ironically, this episode length is 11:11. I LOVE THAT!

Ironically, this episode length is 11:11. I LOVE THAT!

67. real talk

Hello! It's me! And I'm so happy you're here! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Hello! It's me! And I'm so happy you're here! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

66. 6 Provinces in 18 Days? + Answering Questions From TEENS!

Between mental health, opening a business, being completely broke and lost, Lisa Madison began discovering how to live her absolute best life and how you can too. She believes no dream is too big. Join her on her journey through self love, self care, eating disorder recovery, manifesting, goal getting, and some crazy stories on the way. This is a community of acceptance, growth and motivation with love of our mind, bodies and souls. Am I done being serious now? Let's have some fun.

HELENA ZIEMER IS HERE! I'm so excited for you guys to hear this one! #hellafit @_hellafit Helena talks all things fitness influencing, motivation, why it's important to try new things, transitioning from a competitive dancer to adulthood and MORE!  FOLLOW HER! instagram.com/_hellafit For $80 off AND free shipping off your first box at HelloFresh, use the link and code below! https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

HELENA ZIEMER IS HERE! I'm so excited for you guys to hear this one! #hellafit @_hellafit Helena talks all things fitness influencing, motivation, why it's important to try new things, transitioning from a competitive dancer to adulthood and MORE!  FOLLOW HER! <a href="http://instagram.com/_hellafit" rel="nofollow" target="_blank">instagram.com/_hellafit</a> For $80 off AND free shipping off your first box at HelloFresh, use the link and code below! <a href="https://hellofresh-ca.o5kg.net/c/2544961/791027/7893" rel="nofollow" target="_blank">https://hellofresh-ca.o5kg.net/c/2544961/791027/7893</a> Code: HFAFF80 For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

Let's play a game of hot and cold, shall we? For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Let's play a game of hot and cold, shall we? For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

THE MONDAY MOTIVE 36: TRY DOING THIS TO REACH YOUR DESIRES! 

For $80 off AND free shipping off your first box at HelloFresh, use the link and code below! https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAFF80 For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

For $80 off AND free shipping off your first box at HelloFresh, use the link and code below! <a href="https://hellofresh-ca.o5kg.net/c/2544961/791027/7893" rel="nofollow" target="_blank">https://hellofresh-ca.o5kg.net/c/2544961/791027/7893</a> Code: HFAFF80 For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

64. Why Your Desires Aren't Coming Your Way (How to Overcome Discouragement & Comfort Zones Don't Work)

For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every THURSDAY Interested in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every THURSDAY Interested in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

THE MONDAY MOTIVE 35: YOUR PERCEPTION OF ME IS A REFLECTION OF YOU

Eugenia Cooney

63. Simone Biles is a Queen + My Thoughts on Eugenia Cooney (please do better YouTube)

You can BE whoever you want and DO whatever you want!   For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

You can BE whoever you want and DO whatever you want!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

THE MONDAY MOTIVE 34: STOP LABELLING YOURSELF!

Hi! I love you! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Hi! I love you! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

62. Insecurities In Friendships

Make a difference in your sleep &amp; your day ahead!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Make a difference in your sleep &amp; your day ahead!  For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

THE MONDAY MOTIVE 33: TRY DOING THIS BEFORE BED

For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

61. Hey you, please be nicer to yourself

Thank you for being here! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: www.theflourishingspace.ca theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

Thank you for being here! For 1-1 Mental Health, Mindset &amp; Eating Disorder Recovery or Team Workshop Inquiries: <a href="http://www.theflourishingspace.ca" rel="nofollow" target="_blank">www.theflourishingspace.ca</a> theflourishingspace@gmail.com INSTAGRAM &amp; FACEBOOK: @theflourishingspace PODCAST EMAIL: fruitandflourishing@gmail.com The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&amp;F podcast? Send me an email! Stay happy, stay healthy, eat your fruit &amp; keep flourishing!

60. How to Start a Business, Dealing With Heartbreak, Handling Stress & MORE (Advice Q's from Teens & Adults)

So fun to listen to and packed full of information 😊

Such a good podcast!

love this podcast, so inspiring and motivating

❤️❤️

Fruit and Flourishing

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!