Superpants
Superpants
You've heard of supershoes but have you heard of superpants? I really want a pair of superpants? These are definitely t... Read more
23 Jan 2022
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13mins
Running in the dark
Running in the dark
Do you like running in the dark? What about if it's cold and wet and dark? I've really struggled this past couple of wee... Read more
11 Dec 2021
•
7mins
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I ran in the Manchester Area Cross Country League yesterday. The weather was miserable and I didn't really run all that ... Read more
5 Dec 2021
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Does running in the rain improve performance?
Does running in the rain improve performance?
Do you like running in the rain? I don't but I know that quite a lot of people absolutely love it. It made me wonder whe... Read more
21 Nov 2021
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13mins
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Keeping going against the odds
Have you ever felt like giving up? Have you ever got to a race and wondered why on earth you even entered? I felt a bit ... Read more
14 Nov 2021
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How running uphill can improve your 5km Parkrun time
How running uphill can improve your 5km Parkrun time
This week we delve into the science behind running uphill. Can running uphill help you to run faster and will it improve... Read more
6 Nov 2021
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Alice Wright runs for an hour
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Welcome back to the E=MC2 of running. Having mostly recovered from an ankle problem, I'm back running again in earnest a... Read more
31 Oct 2021
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A World Record Attempt
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In this week's episode, Maggie interviews Sarah and Aileen Kearney. They are going to attempt to beat the world record f... Read more
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Do you fancy a Paddy Buckley?
Do you fancy a Paddy Buckley?
There was an interesting challenge this weekend, an attempt on the Paddy Buckley Road. Could Kim Collison beat Matthew R... Read more
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Could you have run on the Titanic?
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On the anniversary of the sinking of the Titanic, I wondered whether you could have run on board and that led me to sear... Read more
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