All Levels (60min) Restorative
All Levels (60min) Restorative
6 Jun 2020
•
59mins
Restorative Class 60min
Restorative Class 60min
Alex shares a restorative flow, if you have bolsters, blankets, blocks and/or straps you may want to have them handy for... Read more
28 Mar 2020
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1hr
All Levels (60min) Restorative Yin - Self Love
All Levels (60min) Restorative Yin - Self Love
Take 60 minutes to show yourself some love in a restorative way. This class is for all bodies with a message of self lov... Read more
10 Mar 2018
•
1hr 4mins
All Levels (50min) Vitality
All Levels (50min) Vitality
All levels vinyasa class, focusing on the energy we are all born with - vitality.
20 Feb 2018
•
53mins
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Wall Yin (60min) Presence
Wall Yin (60min) Presence
Using the wall to facilitate balance and inversions, using the wall can make Yin more accessible for people with a varie... Read more
17 Feb 2018
•
1hr
All Levels Vinyasa (60min) Slow Power Flow
All Levels Vinyasa (60min) Slow Power Flow
This vinyasa class is a slower flow with some longer holds and powerful breath.
13 Feb 2018
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1hr 3mins
Yin/Restorative (60min) Relax & Let Go
Yin/Restorative (60min) Relax & Let Go
All poses are on the floor. Yin yoga poses are held for 2 to 3 minutes allowing access to the connective tissues and giv... Read more
10 Feb 2018
•
1hr 1min
All Levels Vinyasa (60min) Attack of the Shower Curtain
All Levels Vinyasa (60min) Attack of the Shower Curtain
An all levels vinyasa flow class suited for beginners to seasoned practitioners.
10 Feb 2018
•
1hr 1min
All Levels Vinyasa (60min) Let's Breathe
All Levels Vinyasa (60min) Let's Breathe
Let's explore our breath through yoga practice.
7 Feb 2018
•
1hr
All Levels Vinyasa Yoga Class (60min)
All Levels Vinyasa Yoga Class (60min)
All Levels Vinyasa Yoga Class.
6 Feb 2018
•
56mins
