podcasts – Guided To Spirit

Ever woke up with a “bad” feeling or notice that during the day you pick up negative energy from other people, situation... Read more

Many people have discussed the issue of negativity that they feel has attached to themselves over the past few months an... Read more

In England we call this time of year Autumn, others fall it Fall. A time to but the clocks back one hour and use pumpkin... Read more

The good news is that I have got a new headset, so you will not be put off your meditation by that awful humming sound a... Read more

First of all, I’d like to apologise for the “hum” you can hear in the background of this latest podcast/meditation. I’ve... Read more

If you are in need of some deep relaxation, then this podcast has been made just for you! We ask your Guardian Angel to ... Read more

Ever wonder what your body REALLY feels like? We all have the odd moan about those little aches and pains, but are we re... Read more

Every wanted to meditate but just couldn’t? Maybe the timing wasn’t right or you just couldn’t concentrate. This meditat... Read more

This rainbow breathing exercise will help you enhance, repair or even fine tune your chakras. I didn’t notice until I ch... Read more

Ever just sat and watched the magical flame of a candle? This meditation is all about that. I’ve had lots of feedback st... Read more