Cover image of Embracing Crazy

Embracing Crazy

Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavio... Read more

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SEASON 2 - Ep. 8 Here I Go: learning to jump in even when scared or anxious

SEASON 2 - Ep. 8 Here I Go: learning to jump in even when scared or anxious

so happy to be back and into season 2 of Embracing Crazy. I start this season off with a solo episode, unpacking the the... Read more

23 May 2022

38mins

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Ep. 7 The hidden gifts of your wounds : A conversation with Jeffrey van Dyk

Ep. 7 The hidden gifts of your wounds : A conversation with Jeffrey van Dyk

In this episode, Jeffrey and I unpack the hidden gifts of the wounding/trauma we all go through in different ways in our... Read more

29 May 2021

1hr 4mins

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Ep.6 - A conversation with Dr. Joan Rosenberg : Coming home to yourself, through riding the waves of unpleasant feelings

Ep.6 - A conversation with Dr. Joan Rosenberg : Coming home to yourself, through riding the waves of unpleasant feelings

In this episode, Dr. Joan Rosenberg and I dive into the wild, counter-intuitive, and beautiful world of letting yourself... Read more

23 Apr 2021

1hr 9mins

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Ep. 5 - Embracing Grief and Loss

Ep. 5 - Embracing Grief and Loss

I recorded this episode of the podcast on the night before the one year anniversary of my son's passing. I wasn't sure I... Read more

19 Mar 2021

30mins

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Ep. 4 - The Dis-ease of perfectionism: A conversation with Justin Michael Willliams

Ep. 4 - The Dis-ease of perfectionism: A conversation with Justin Michael Willliams

In this episode, I'm in conversation with my friend and brother, Justin Michael Williams.  Justin is the Author of 'Stay... Read more

10 Mar 2021

1hr 4mins

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Ep.3 Seeing yourself in another : A conversation with Mitch Wallis

Ep.3 Seeing yourself in another : A conversation with Mitch Wallis

Seeing yourself in another In this episode, I'm in conversation with Mitch Wallis. Mitch is a leader in Mental health, a... Read more

2 Mar 2021

1hr 9mins

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Ep2- Embracing Uncomfortable feelings

Ep2- Embracing Uncomfortable feelings

In this episode, I venture into the Wild West of uncomfortable feelings. I dare to share what it takes to come ‘home’ to... Read more

23 Feb 2021

38mins

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Ep.1 - My OCD story

Ep.1 - My OCD story

Here I go: I start this podcast with an in-depth dive into my OCD story, when it started as a kid, how I hit bottom, and... Read more

16 Feb 2021

56mins

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welcome to Embracing Crazy - Trailer

welcome to Embracing Crazy - Trailer

This is a podcast about mental health, and much more. Join me and special guests, as we unpack conversations on behavior... Read more

9 Feb 2021

2mins

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