Cover image of All Things Health and Fitness with Mike Bouchard

All Things Health and Fitness with Mike Bouchard

Talking about everything from Lifestyle, Health and Fitness, Mindset, and Growth. My name is Mike Bouchard, and throughout my life, I have always been someone who was obsessed with progress and buildi... Read more

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MY CRAZY YEAR - 2021-22 Recap

MY CRAZY YEAR - 2021-22 Recap

In this one I decided to let you all in on what I have been doing over the last year! This is only SOME of it too!

1 Jul 2022

41mins

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Alcohol and Fitness : My Tips

Alcohol and Fitness : My Tips

In this episode, I go over how I personally manage my social life with my fitness goals and how consuming Alcohol can in... Read more

16 Aug 2021

16mins

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My Story and How I got into the Fitness Industry

My Story and How I got into the Fitness Industry

In this episode, I talk about my journey into the health and fitness space! Here's a little insight into who I am and ho... Read more

29 Jul 2021

21mins

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