Ranked #1
WHY PRP injections are worth the wait! With Sports Medicine Physician- Dr. Walter Sussman
WHY PRP injections are worth the wait! With Sports Medicine Physician- Dr. Walter Sussman
If you've ever considered a cortisone injection or SURGERY for pain- you need to listen to this episode FIRST. Dr. Suss... Read more
26 Mar 2018
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31mins
Ranked #2
How a Wellness Coach Can Fix Your Relationship...with food!
How a Wellness Coach Can Fix Your Relationship...with food!
Melissa is a certified holistic health and wellness coach. In today's episode she talks about how to become a coach, wh... Read more
19 Mar 2018
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16mins
Ranked #3
Prioritize Your Wellness and Energize Your Health
Prioritize Your Wellness and Energize Your Health
Chris completely turned her life around after being diagnosed with Multiple Sclerosis. See how she completely changed h... Read more
26 Feb 2018
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22mins
Ranked #4
Peeing/Leaking with lifting and running - it's COMMON but NOT normal
Peeing/Leaking with lifting and running - it's COMMON but NOT normal
WOW! This episode goes there! We talk all about pelvic health- peeing, leaking, prolapsing (what the heck is prolapsin... Read more
12 Feb 2018
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55mins
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Ranked #5
Why Men Should be doing Kegals and other things with special guest, Sandy Hilton!
Why Men Should be doing Kegals and other things with special guest, Sandy Hilton!
Well this was an interesting episode! Listen in as Sandy Hilton discusses the importance of kegals for men, how to do t... Read more
5 Feb 2018
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26mins
Ranked #6
Fitness Motivator Angela Gentile
Fitness Motivator Angela Gentile
Have you ever felt like your job is dictating your life- your emotions, your health and your happiness? Join us as Ange... Read more
22 Jan 2018
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21mins
Ranked #7
The Benefits and Myths of an Alkaline Diet
The Benefits and Myths of an Alkaline Diet
On this week's episode we go in to depth about Alkaline diets with special guest Allison Mulvaney. Allison has a vast b... Read more
18 Dec 2017
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18mins
Ranked #8
Awake IntuMind- Integration of Mind, Body and Spirit
Awake IntuMind- Integration of Mind, Body and Spirit
Awake IntuMind is a local company whose mission is to increase mental health services by incorporating wellness approach... Read more
11 Dec 2017
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36mins
Ranked #9
Lisa Evans- combining hypnotism and massage therapy to elevate your recovery
Lisa Evans- combining hypnotism and massage therapy to elevate your recovery
Wow, this was an interesting one! Lisa is more than a massage therapist, she's got about a million tricks up her sleeve... Read more
4 Dec 2017
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30mins
Ranked #10
Cycle Life Studio and QT2 Systems Triathlon Training
Cycle Life Studio and QT2 Systems Triathlon Training
This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington. Cycle Life is more than just a ... Read more
27 Nov 2017
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26mins
Ranked #11
Karma Connects with Linan Munoz
Karma Connects with Linan Munoz
Karma Connects is a studio in Abington where you can ground and heal yourself from the inside out. Listen in as Linan e... Read more
13 Nov 2017
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27mins
Ranked #12
What is a Running Club?
What is a Running Club?
Have you ever thought about running in a road race but never made the leap? Are you a casual runner ready to up your ga... Read more
16 Oct 2017
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22mins
Ranked #13
Medical Marijuana with Kate Phillips from Theory Wellness
Medical Marijuana with Kate Phillips from Theory Wellness
Ever wonder what medicinal marijuana is all about? Listen in as we hear from Kate, the Bridgewater dispensary manager (... Read more
9 Oct 2017
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28mins
Ranked #14
Have you heard of Isagenix yet?!
Have you heard of Isagenix yet?!
Today we are talking to Coach Gina Gillen who is a Crystal Executive consultant for Isagenix. Isagenix is a health and ... Read more
11 Sep 2017
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27mins
Ranked #15
Why Variability in Fitness is Key to Success!
Why Variability in Fitness is Key to Success!
Join us as Erin Madore, personal trainer, yoga and spin instructor and online business owner, discusses all the benefits... Read more
7 May 2018
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21mins
