We all have them, and this week we #spillthekofe on our guilty pleasures. Whether it’s an indulgence, way to relax or a treat yourself moment that we are guilty of. Join us as we talk about all the little things we enjoy doing to fill our cup.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

We all have them, and this week we #spillthekofe on our guilty pleasures. Whether it’s an indulgence, way to relax or a treat yourself moment that we are guilty of. Join us as we talk about all the little things we enjoy doing to fill our cup. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

When Proven Guilty…

This week, we #spillthekofe the smallest types of memories having the biggest impact. Making a core memory is often mistaken for some elaboration display of affection when in reality, it could be as simple as just fishing.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

This week, we #spillthekofe the smallest types of memories having the biggest impact. Making a core memory is often mistaken for some elaboration display of affection when in reality, it could be as simple as just fishing. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Just Fishing…

Did you know the US Army turns 245 years old this year? This week, we #spillthekofe on the good and bad of Mr. Army, being military families and a few extra birthday wishes. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Did you know the US Army turns 245 years old this year? This week, we #spillthekofe on the good and bad of Mr. Army, being military families and a few extra birthday wishes. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Happy Birthday Ya Filthy Animal

Family isn’t always blood related but who shows up when you need them most. This week, we #spillthekofe on how we’ve turned our friends into family, how to pour into good relationships, and how it’s okay to end the ones who drain you. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Family isn’t always blood related but who shows up when you need them most. This week, we #spillthekofe on how we’ve turned our friends into family, how to pour into good relationships, and how it’s okay to end the ones who drain you. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Build-A-Family 

Every year for Memorial Day, we sit down with a Gold Star Spouse to remember their fallen hero. This year, it hits close to home because we were stationed with this family, for a few years, back at Bragg. Join us we sit down with Meagan and listen as she shares about her husband Logan. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Every year for Memorial Day, we sit down with a Gold Star Spouse to remember their fallen hero. This year, it hits close to home because we were stationed with this family, for a few years, back at Bragg. Join us we sit down with Meagan and listen as she shares about her husband Logan. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

We Remember: Logan Gaughan

The TEA or should I say Coffee? IS HOT. If you’ve ever been in a spouse page, you know exactly what we’re talking about. Often, I’ll catch myself reading a post and realize I don’t even live there anymore. So grab a cup and join us as we #spillthekofe on lingering in the Spouse pages.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

The TEA or should I say Coffee? IS HOT. If you’ve ever been in a spouse page, you know exactly what we’re talking about. Often, I’ll catch myself reading a post and realize I don’t even live there anymore. So grab a cup and join us as we #spillthekofe on lingering in the Spouse pages. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

I’ll Just Linger…

That feeling of having your last baby is something nobody can prepare you for. Often times, it doesn’t hit you that it’s your last until you realize there’s no more little “firsts”. How this is the last time you would bring somebody home from the hospital, a gummy smile, or those first steps. So grab a cup as we #spillthekofe on the emotional roller coaster that is your last little one.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

That feeling of having your last baby is something nobody can prepare you for. Often times, it doesn’t hit you that it’s your last until you realize there’s no more little “firsts”. How this is the last time you would bring somebody home from the hospital, a gummy smile, or those first steps. So grab a cup as we #spillthekofe on the emotional roller coaster that is your last little one. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

That Last One Hurt

We may be part of a community, but the vast differences can be crazy, in just one location to another. We’ll be the first to tell you that living on a training base and an Air Force Base are completely different experiences. So grab a cup and join us for our latest confession.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

We may be part of a community, but the vast differences can be crazy, in just one location to another. We’ll be the first to tell you that living on a training base and an Air Force Base are completely different experiences. So grab a cup and join us for our latest confession. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Where Am I?

May is mental health awareness monthand we are kicking this off with the importance of how much someone NEEDS you, even when it doesn’t feel like it. Because sometimes reassurance is necessary, especially when it comes to “I’m glad you’re here”.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

May is mental health awareness month and we are kicking this off with the importance of how much someone NEEDS you, even when it doesn’t feel like it. Because sometimes reassurance is necessary, especially when it comes to “I’m glad you’re here”. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Needed you..

There’s a lot that comes with parenting, a child, especially a military one. As they get older, the transition of this life gets a little bit harder each time. So today we #spillthekofe on how we help our school-aged children military through the elementary blues and the process of new school.--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

There’s a lot that comes with parenting, a child, especially a military one. As they get older, the transition of this life gets a little bit harder each time. So today we #spillthekofe on how we help our school-aged children military through the elementary blues and the process of new school. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Elementary Blues

An uncensored podcast where Bffs, Kodie &amp; Felisha, #Spillthekofe on motherhood, military life, &amp; every mess in between. So grab a cup and join us for our latest confession. Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Love the podcast!!

An uncensored podcast where Bffs, Kodie &amp; Felisha, #Spillthekofe on motherhood, military life, &amp; every mess in between. So grab a cup and join us for our latest confession. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

KoFe Confessions 

The advice you really needed on your wedding day that no seems to give. Unexpected changes, dry spells and the seventh year itch. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

The advice you really needed on your wedding day that no seems to give. Unexpected changes, dry spells and the seventh year itch. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

What no one tells you about marriage

7 kids vs 2 mamas; surviving and CONQUERING our tiny army. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

7 kids vs 2 mamas; surviving and CONQUERING our tiny army. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Ain’t no hood like MOTHERHOOD!

Remember before babies, all the things we swore we wouldn’t do? Yup. Us too. Listen as we go over our list of “parenting No-no’s” that actually became pleas for our sanity as we had more &amp; more children. Co-sleeping- Screen time - pacifiers, we’re covering g it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Remember before babies, all the things we swore we wouldn’t do? Yup. Us too. Listen as we go over our list of “parenting No-no’s” that actually became pleas for our sanity as we had more &amp; more children. Co-sleeping- Screen time - pacifiers, we’re covering g it all! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

“I would NEVER”.. but you so did, mama. 

That moment when you meet your friend “soulmates”. We’re telling you all about our friend, Amy, and sharing the story of our summer together, as well as the importance of finding your tribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

That moment when you meet your friend “soulmates”. We’re telling you all about our friend, Amy, and sharing the story of our summer together, as well as the importance of finding your tribe. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

A Tribes Summer Romance 

On this episode we #spillthekofe on being diagnosed with an auto immune disease. The good, the bad and the ugly of living with chronic illness. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

On this episode we #spillthekofe on being diagnosed with an auto immune disease. The good, the bad and the ugly of living with chronic illness. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

The day I became a Spoonie 

We thought it would be fun to release a quick episode on *PAYDAY* that covers the basics of creating an easy to follow budget. To do this efficiently we asked Mark, Felisha's husband, to come and chat with us about the systems he has in place for their family. Mark has TONS of great budgeting tips that are practical and has been dedicated to following this budget for years. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

We thought it would be fun to release a quick episode on *PAYDAY* that covers the basics of creating an easy to follow budget. To do this efficiently we asked Mark, Felisha's husband, to come and chat with us about the systems he has in place for their family. Mark has TONS of great budgeting tips that are practical and has been dedicated to following this budget for years.  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Bonus Episode: Budgeting Basics 

We thought it would be fun to figure out our personal love language together. We’re taking the test and seeing if the results fit our personalities! --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

We thought it would be fun to figure out our personal love language together. We’re taking the test and seeing if the results fit our personalities! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Bonus Episode: Valentines Day Love Language 

We are the first to admit that more often than not we are Passengers on the mental health struggle bus. We are no strangers to anxiety, OCD and depression. Throw a pandemic into the mix and our heads are spinning. In a time when most of us can’t access our outlets from these emotional triggers we found this weeks topic only fitting. We’re going to #spillthekofe on mental health awareness in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

We are the first to admit that more often than not we are Passengers on the mental health struggle bus. We are no strangers to anxiety, OCD and depression. Throw a pandemic into the mix and our heads are spinning. In a time when most of us can’t access our outlets from these emotional triggers we found this weeks topic only fitting. We’re going to #spillthekofe on mental health awareness in this episode. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

It’s not always mind over matter. 

How many times has your kiddo asked where’s dad? When is he coming home? What about explaining dad/moms job in the military and WHY they are always gone? Tough stuff, right? Today we’re talking with Kodie’s Husband, Dwight, to #spillthekofe on being a service member with little (or big) kiddos at home. We’re touching on so many different things that come with being a parent of a military child, things like deployments &amp; homecomings, and all the life saving milso mom tips we’ve learned along all days apart. Plus with the help of some fellow military children we have a surprise in store, be sure to listen to the end! --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

How many times has your kiddo asked where’s dad? When is he coming home? What about explaining dad/moms job in the military and WHY they are always gone? Tough stuff, right? Today we’re talking with Kodie’s Husband, Dwight, to #spillthekofe on being a service member with little (or big) kiddos at home. We’re touching on so many different things that come with being a parent of a military child, things like deployments &amp; homecomings, and all the life saving milso mom tips we’ve learned along all days apart. Plus with the help of some fellow military children we have a surprise in store, be sure to listen to the end! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Where’s my daddy?

With April being alcohol awareness month we wanted to bring you an episode relevant to this. We understand this may be a trigger topic for some, and there is definitely some profanity scattered in this episode. Join us as we #spillthekofe with our very first guest interview, Chloe. Together we are sharing stories about growing up with an alcoholic parent and the trauma it can impose and the life lessons we gained from it. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

With April being alcohol awareness month we wanted to bring you an episode relevant to this. We understand this may be a trigger topic for some, and there is definitely some profanity scattered in this episode. Join us as we #spillthekofe with our very first guest interview, Chloe. Together we are sharing stories about growing up with an alcoholic parent and the trauma it can impose and the life lessons we gained from it. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

A Drunken Lullaby

To coincide with Easter passing the day before this episode aired we wanted to #spillthekofe on our faith. With two very different upbringings we thought it would bring great insight to many life long Christ followers and even new believers, as well as parenting little ones to follow in their own beliefs. Grab a cup and let us fill it with some faith based KoFe this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

To coincide with Easter passing the day before this episode aired we wanted to #spillthekofe on our faith. With two very different upbringings we thought it would bring great insight to many life long Christ followers and even new believers, as well as parenting little ones to follow in their own beliefs. Grab a cup and let us fill it with some faith based KoFe this week. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Hop to Hope

In honor of Month of the Military child we are focusing on all the littles, including our own, in this episode. Resiliency, goodbyes, hellos, ups and downs- all the things that come with having a parent in the service. Listen to us #spillthekofe on the wonder of our very own dandelions, who truly do bloom where they are planted. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

In honor of Month of the Military child we are focusing on all the littles, including our own, in this episode. Resiliency, goodbyes, hellos, ups and downs- all the things that come with having a parent in the service. Listen to us #spillthekofe on the wonder of our very own dandelions, who truly do bloom where they are planted. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Bloom where you are planted. 

Want to know the secret to a perfect marriage? Us too! While we may not have that answer for you, we can #spillthekofe with some personal advice on keeping your relationship from going cold. Join us for our latest marriage confession! --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Want to know the secret to a perfect marriage? Us too! While we may not have that answer for you, we can #spillthekofe with some personal advice on keeping your relationship from going cold. Join us for our latest marriage confession! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Keep the Fire Burning

Let’s end this crazy “self care” stigma and universal idea of what it is. We want to #spillthekofe this week on normalizing ALL types of self care, and reassuring that any way you choose to take care of YOU, is the right way. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Let’s end this crazy “self care” stigma and universal idea of what it is. We want to #spillthekofe this week on normalizing ALL types of self care, and reassuring that any way you choose to take care of YOU, is the right way. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

It’s all about YOU! 

Let’s #spillthekofe on all the random things our kids have said throughout the years. The funny, the inappropriate and the ones that just make you go “huh?”. Motherhood is full of these gems and we know if any episode is going to give you a giggle, it’s this one! Join us as we confess, out of the mouth of babes style. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Let’s #spillthekofe on all the random things our kids have said throughout the years. The funny, the inappropriate and the ones that just make you go “huh?”. Motherhood is full of these gems and we know if any episode is going to give you a giggle, it’s this one! Join us as we confess, out of the mouth of babes style. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

That’s what they said! 

The story of the 1970 Castle Dr, Fort Bragg murders. #spillthekofe style. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

The story of the 1970 Castle Dr, Fort Bragg murders. #spillthekofe style. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

Not every Castle homes a fairy tale 

This week we recap our wedding days as March is the month both of our anniversaries fall in. We are sharing the details of the day went from Ms. to Mrs. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

This week we recap our wedding days as March is the month both of our anniversaries fall in. We are sharing the details of the day went from Ms. to Mrs. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

I do! 

Ever heard of military Murphy’s law? The one where he leaves and all hell breaks loose? Well, we have and we’re sharing our stories of all the times crap hit the fan. You may need something stronger than coffee for this one, ladies. We sure did. 🍷--- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Ever heard of military Murphy’s law? The one where he leaves and all hell breaks loose? Well, we have and we’re sharing our stories of all the times crap hit the fan. You may need something stronger than coffee for this one, ladies. We sure did. 🍷 --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

That F%*@ng Deployment Gnome 

Let’s #spillthekofe on the super bowl halftime show, Greys Anatomy, going viral and the bachelor! --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

Let’s #spillthekofe on the super bowl halftime show, Greys Anatomy, going viral and the bachelor! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

In the NOW!

In this confession we #spillthekofe on all things pregnancy, delivery and postpartum. From crazy cravings, to stitches in your last bits-we’re covering it all. Join us as we stroll down memory lane of seven combined pregnancies. --- Support this podcast: https://podcasters.spotify.com/pod/show/kofeconfessions/support

In this confession we #spillthekofe on all things pregnancy, delivery and postpartum. From crazy cravings, to stitches in your last bits-we’re covering it all. Join us as we stroll down memory lane of seven combined pregnancies. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kofeconfessions/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/kofeconfessions/support</a>

40 Weeks to Motherhood 

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The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!