Surrender your survival mentality (with Coach Tee, founder of Insightful Beginnings)
Surrender your survival mentality (with Coach Tee, founder of Insightful Beginnings)
If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hur... Read more
11 Aug 2021
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29mins
Making exercise about health and not appearance (with Pamela Hernandez, certified health coach and personal trainer)
Making exercise about health and not appearance (with Pamela Hernandez, certified health coach and personal trainer)
Most of us go have #bodygoals because exercise is the thing you do because you want to have a "Hot girl summer" or to fi... Read more
4 Aug 2021
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27mins
Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell)
Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell)
What a perfect world it would be if we always embraced the change and the shifts? How many times have we resisted change... Read more
28 Jul 2021
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34mins
Building a Sisterhood Focused Awareness (with founder, Black Girl Health, LaPorcha Johnson-Grigsby)
Building a Sisterhood Focused Awareness (with founder, Black Girl Health, LaPorcha Johnson-Grigsby)
Not many of us can honestly say we hear our bodies "talk" to us. Oh...but it is. In this episode of Live Well Beyond th... Read more
14 Jul 2021
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46mins
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Break away from the pack to find yourself (with Dr. Summer Watson, unlimited potential coach)
Break away from the pack to find yourself (with Dr. Summer Watson, unlimited potential coach)
Are you looking for a way to get out of the box we've been conditioned to live in? To shed the shell of who everyone exp... Read more
7 Jul 2021
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42mins
The Beauty of 2020 (with Coach Mon, Under Armour Woman and co-founder, BASH Boxing)
The Beauty of 2020 (with Coach Mon, Under Armour Woman and co-founder, BASH Boxing)
Have you ever had the feeling you just met a real-life superhero? In this episode of Live Well Beyond the Scale, Dr. Mar... Read more
30 Jun 2021
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40mins
How to Make Healthy Your New Pretty (with Founder of Fit&Female Athlete, Tiffany Forte)
How to Make Healthy Your New Pretty (with Founder of Fit&Female Athlete, Tiffany Forte)
In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with the phenomenal woman, Tiffany Forte. You may kn... Read more
24 Jun 2021
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32mins
Embracing Self-Love While Living in a Larger Body (with clinical nutritionist, Abra Pappa)
Embracing Self-Love While Living in a Larger Body (with clinical nutritionist, Abra Pappa)
In this episode of Live Well Beyond the Scale, Dr. Marsie gets up close and personal with Abra Pappa, clinical nutrition... Read more
16 Jun 2021
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41mins
Tales of the Invisible Woman (with Dr. Tiffany Taft, Integrative Health & Wellness Therapist)
Tales of the Invisible Woman (with Dr. Tiffany Taft, Integrative Health & Wellness Therapist)
In this episode of Live Well Beyond the Scale, Dr. Marsie has a therapy session with Dr. Tiffany Taft who shares her own... Read more
9 Jun 2021
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28mins
Transform your life with spirit and science (with Radiah Rhodes, co-founder of EVOKE LIFE)
Transform your life with spirit and science (with Radiah Rhodes, co-founder of EVOKE LIFE)
In this episode of LIVE WELL BEYOND THE SCALE, Dr. Marsie sits down with Radiah Rhodes, co-founder of EVOKE LIFE. What m... Read more
2 Jun 2021
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45mins
