Supporting Good Mental Health

Leaving behind things that are familiar and setting out into the unknown is unsettling. During lockdown we have perhaps ... Read more

What does love look like? Some people find it hard to say “I love you!” but it can also be too easy to say the words wit... Read more

Forgiveness makes good business for self-help books. How do I forgive? How can I let go? We often hear that forgiveness ... Read more

Have you ever said, “I’m in two minds about that!”? Sometimes we find ourselves torn between what we’d like to do, and w... Read more

“Don’t worry!” Easy to say, and hard to do. If only we had a “worry switch”, so that we could simply turn off our worrie... Read more

We often think that “blessed” means “happy”, but how can those who are unhappy be happy?“Supporting Good Mental Health” ... Read more

Have you ever been busy with work or a task and, having got through it all, then found the anti-climax afterwards even h... Read more

Where did that thought come from?! We’ve all had the experience of thinking something strange and wondering where the id... Read more

Life sometimes feels like one long to-do list. It always seems like someone else manages it better than we do. “Supporti... Read more

“What is the passion in your life? Do you spend a lot of time wishing you could do something else, particularly at this ... Read more