In episode 94 of A Drop of Sunshine podcast, Daphne interrupts normal programming for more of a fun, light hearted personal share of how her husband Josh and her met. They laugh and share their story before giving some helpful tips to any of our single listeners out there! https://www.daphnedeloren.com/shop www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

In episode 94 of A Drop of Sunshine podcast, Daphne interrupts normal programming for more of a fun, light hearted personal share of how her husband Josh and her met. They laugh and share their story before giving some helpful tips to any of our single listeners out there! <a href="https://www.daphnedeloren.com/shop" rel="nofollow" target="_blank">https://www.daphnedeloren.com/shop</a> <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>.

The Story of How Daphne and Josh Met. How One Instagram Message Led to Love.  -094

Episode 90 of A Drop of Sunshine podcast interrupts normal programming to help any breastfeeding momma overcome mastitis naturally. Daphne is no medical doctor but she strongly believes in holistic healing so she shares the exact things she did from home to overcome the pain and cure her condition naturally. This episode goes out to all her fellow breastfeeding mommas out there! You’ll want to save this episode for future reference. https://www.daphnedeloren.com/shop www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

Episode 90 of A Drop of Sunshine podcast interrupts normal programming to help any breastfeeding momma overcome mastitis naturally. Daphne is no medical doctor but she strongly believes in holistic healing so she shares the exact things she did from home to overcome the pain and cure her condition naturally. This episode goes out to all her fellow breastfeeding mommas out there! You’ll want to save this episode for future reference. <a href="https://www.daphnedeloren.com/shop" rel="nofollow" target="_blank">https://www.daphnedeloren.com/shop</a> <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>.

A Mastitis Miracle. How to Nip it in the Nip and Heal it from Home. -090

The most important relationship of your life is the one you have with your creator. It’s easy to get caught up in the details, setbacks and approval of other people but not only will that kill our momentum towards our purpose but it will prevent us from being in tune with the very source who created us and our purpose. During a time filled with noise, politics, ever changing rules on an unknown virus, we must stand on a truth that is concrete, never changing, which is Gods promise to us. One of those promises has to do with delighting ourselves in Him. If we do, it is promised that He will give us the desires of our heart (Psalm 37:4). When we try to take matters into our own hands and control our lives with a firm grip, we are bound to be let down. When we take action towards where we authentically feel called during our short time on earth while handing the key over to our Heavenly Father, we can relax and have peace no matter the outcome. It’s a very freeing place to be. If this resonates, episode 83 is filled with unapologetic faith and wisdom that is bound to challenge you. https://www.daphnedeloren.com/shop www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

The most important relationship of your life is the one you have with your creator. It’s easy to get caught up in the details, setbacks and approval of other people but not only will that kill our momentum towards our purpose but it will prevent us from being in tune with the very source who created us and our purpose. During a time filled with noise, politics, ever changing rules on an unknown virus, we must stand on a truth that is concrete, never changing, which is Gods promise to us. One of those promises has to do with delighting ourselves in Him. If we do, it is promised that He will give us the desires of our heart (Psalm 37:4). When we try to take matters into our own hands and control our lives with a firm grip, we are bound to be let down. When we take action towards where we authentically feel called during our short time on earth while handing the key over to our Heavenly Father, we can relax and have peace no matter the outcome. It’s a very freeing place to be. If this resonates, episode 83 is filled with unapologetic faith and wisdom that is bound to challenge you. <a href="https://www.daphnedeloren.com/shop" rel="nofollow" target="_blank">https://www.daphnedeloren.com/shop</a> <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>.

Free Up Your Firm Grip. Jesus Take the Wheel. -083

In episode 82 of A Drop of Sunshine podcast Daphne shares an experience that shook her to her core. It involved children and bullying at a local park. In a world filled with darkness and hatred, especially now with a global pandemic and elections inching closer, you are challenged to be the light in this episode. Do not be the source of putting someone down. Words stick and we cannot take them back. https://www.daphnedeloren.com/shop www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

In episode 82 of A Drop of Sunshine podcast Daphne shares an experience that shook her to her core. It involved children and bullying at a local park. In a world filled with darkness and hatred, especially now with a global pandemic and elections inching closer, you are challenged to be the light in this episode. Do not be the source of putting someone down. Words stick and we cannot take them back. <a href="https://www.daphnedeloren.com/shop" rel="nofollow" target="_blank">https://www.daphnedeloren.com/shop</a> <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>.

One Thing We All Have in Common. Always Choose Love. -082

There’s no doubt about it: everyone has been impacted by unforeseen storms of life lately. Every person you have ever met has gone through some degree of pain. Whether it’s the Coronavirus, financial trouble, vulnerable current topics like racism, broken relationships, most are navigating tremendous pain. Episode 71 of A Drop of Sunshine podcast is a reminder of hope.. to not waste the pain. Our current pain is our future privilege. It’s an opportunity to face the pain head on, heal, gain strength and help others when we get to the other side. It’s so easy to get stuck and focus on the pain that is so temporary. The fact that you are alive with a beating heart and breathe is a gift. If you’ve been struggling with pain and feeling stuck, this episode will give you the boost you need to make it to the other side stronger than ever before. https://www.daphnedeloren.com/shop www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

There’s no doubt about it: everyone has been impacted by unforeseen storms of life lately. Every person you have ever met has gone through some degree of pain. Whether it’s the Coronavirus, financial trouble, vulnerable current topics like racism, broken relationships, most are navigating tremendous pain. Episode 71 of A Drop of Sunshine podcast is a reminder of hope.. to not waste the pain. Our current pain is our future privilege. It’s an opportunity to face the pain head on, heal, gain strength and help others when we get to the other side. It’s so easy to get stuck and focus on the pain that is so temporary. The fact that you are alive with a beating heart and breathe is a gift. If you’ve been struggling with pain and feeling stuck, this episode will give you the boost you need to make it to the other side stronger than ever before. <a href="https://www.daphnedeloren.com/shop" rel="nofollow" target="_blank">https://www.daphnedeloren.com/shop</a> <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>.

Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071

Episode 58 of A Drop of Sunshine podcast is a little.. let’s say different from previous episodes. It’s all about childbirth. I share my at home water birth experience with you. My intention with this episode is to take the fear away from childbirth, to empower women to believe in their bodies and take leadership of their intuition through pregnancy, birth, and postpartum.. to share resources to help any expecting mom know the benefits of a natural childbirth verses medicated, intervened, induced birth. Sometimes those routes are necessary due to medical reason and thank God for them when needed but choosing that route off the bat due to fear of pain, is a route I want to challenge you to think differently about. With one form of intervention, there’s a domino effect of interrupting the whole primal experience which can in turn lead to complication. Whatever route you may choose, I want to challenge you to educate yourself before the birthday of your baby. Education overrides fear in any circumstance. www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine. Documentaries: 'Business of Being Born' 'Birth into being'  Books: 'Birth Matters' by Ina May Gaskin  'Ina mays guide to Childbirth' 'Childbirth without Fear' by Grantly Dick-Read

Episode 58 of A Drop of Sunshine podcast is a little.. let’s say different from previous episodes. It’s all about childbirth. I share my at home water birth experience with you. My intention with this episode is to take the fear away from childbirth, to empower women to believe in their bodies and take leadership of their intuition through pregnancy, birth, and postpartum.. to share resources to help any expecting mom know the benefits of a natural childbirth verses medicated, intervened, induced birth. Sometimes those routes are necessary due to medical reason and thank God for them when needed but choosing that route off the bat due to fear of pain, is a route I want to challenge you to think differently about. With one form of intervention, there’s a domino effect of interrupting the whole primal experience which can in turn lead to complication. Whatever route you may choose, I want to challenge you to educate yourself before the birthday of your baby. Education overrides fear in any circumstance. <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>. Documentaries: 'Business of Being Born' 'Birth into being'  Books: 'Birth Matters' by Ina May Gaskin  'Ina mays guide to Childbirth' 'Childbirth without Fear' by Grantly Dick-Read

They Said, Fear Birth. Allow Me to Give You a New Perspective with my At Home Water Birth Story. -058

A restful night of sleep is key to every aspect of our lives. From focus, health, energy, hormones, mood, drive, clarity, relationships.. we can keep the list going. I say mindset is everything but without proper rest, it’s truly nothing. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and felt major repercussions because of it. My goal is to share things with you that have truly helped me. I gave you a list of tips for improved sleep in a previous episode (15) but I bring the subject back. This time I interview the sleep expert himself, Dr. Rick Swartzburg D.C. He’s created a product that changed my life three years ago. If you need tips for better sleep, episode 52 is calling your name!  www.snugglepedic.com     Discount Code:  daphne10 Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.   SOLUTI: YouTube: bit.ly/soluti_ Facebook: facebook.com/spookieleighmcfarkle/ Instagram: soluti_

A restful night of sleep is key to every aspect of our lives. From focus, health, energy, hormones, mood, drive, clarity, relationships.. we can keep the list going. I say mindset is everything but without proper rest, it’s truly nothing. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and felt major repercussions because of it. My goal is to share things with you that have truly helped me. I gave you a list of tips for improved sleep in a previous episode (15) but I bring the subject back. This time I interview the sleep expert himself, Dr. Rick Swartzburg D.C. He’s created a product that changed my life three years ago. If you need tips for better sleep, episode 52 is calling your name!  <a href="http://www.snugglepedic.com" rel="nofollow" target="_blank">www.snugglepedic.com</a>     Discount Code:  daphne10 Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>. SOLUTI: YouTube: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fsoluti_%3Ffbclid%3DIwAR2iu7tOIXHvRXMxW7n_BJ7M33oEw0ttGxHZ5F2qxuHR_AdVXmdv4z-D2fE&amp;h=AT2iTJHx_FEDOUm5a3E9TBmHu_O-VA1GDzx855iKd5AVZpo9Yzbi_DcGdvoLcla6QLKyeH0O-CA9RP7EFE5QmjOnXxr-ECA_I0ueaAcC-cFTbpxsiJfciN3mZT9eECwKKX6zVZK_SzngWnzThu4pgwwuAQ" rel="nofollow" target="_blank">bit.ly/soluti_</a> Facebook: <a href="http://facebook.com/spookieleighmcfarkle/" rel="nofollow" target="_blank">facebook.com/spookieleighmcfarkle/</a> Instagram: soluti_

The Best Sleep of Your Life. Do This and Rest Easy. -052

Chestnuts roasting over the fire, drinking hot chocolate, getting engaged, spending time laughing with loved ones.. ALL. THE. FEELS. Just heavenly. As with anything, there’s always another side to the holiday cheer. So many deal with loneliness. Instagram does not highlight the nights of isolation, or heart break. Chances are, you know someone struggling during the most wonderful time of the year. Those feelings are just as real and intense on the opposite side of the spectrum. In episode 43 of A Drop of Sunshine podcast, I share my experience with holiday isolation. How it started off brutal and hitting my lowest low to discover all I ever truly needed in life. If you are going through a lonely season or know of someone who is, you’ll want to tune in.  Let's connect!       Facebook: https://www.facebook.com/daphne.deloren8/       Instagram: https://www.instagram.com/daphnedeloren/       Email: daphne@daphnedeloren.com   Apply to A Drop of Sunshine 6 week coaching program:  https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true   By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.   SOLUTI: YouTube: bit.ly/soluti_ Facebook: facebook.com/spookieleighmcfarkle/ Instagram: soluti_

Chestnuts roasting over the fire, drinking hot chocolate, getting engaged, spending time laughing with loved ones.. ALL. THE. FEELS. Just heavenly. As with anything, there’s always another side to the holiday cheer. So many deal with loneliness. Instagram does not highlight the nights of isolation, or heart break. Chances are, you know someone struggling during the most wonderful time of the year. Those feelings are just as real and intense on the opposite side of the spectrum. In episode 43 of A Drop of Sunshine podcast, I share my experience with holiday isolation. How it started off brutal and hitting my lowest low to discover all I ever truly needed in life. If you are going through a lonely season or know of someone who is, you’ll want to tune in.  Let's connect!       Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a>       Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a>       Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> Apply to A Drop of Sunshine 6 week coaching program: <a href="https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true&amp;fbclid=IwAR2Qvi3WBRxyZWT7mhK6zVZ5cqRrUstHAkHVwu8Z97qpgpnt1lZzU5dAuxY" rel="nofollow" target="_blank"> https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true</a> By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to <a href="http://patreon.com/adropofsunshine" rel="nofollow" target="_blank">patreon.com/adropofsunshine</a>. SOLUTI: YouTube: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fsoluti_%3Ffbclid%3DIwAR2iu7tOIXHvRXMxW7n_BJ7M33oEw0ttGxHZ5F2qxuHR_AdVXmdv4z-D2fE&amp;h=AT2iTJHx_FEDOUm5a3E9TBmHu_O-VA1GDzx855iKd5AVZpo9Yzbi_DcGdvoLcla6QLKyeH0O-CA9RP7EFE5QmjOnXxr-ECA_I0ueaAcC-cFTbpxsiJfciN3mZT9eECwKKX6zVZK_SzngWnzThu4pgwwuAQ" rel="nofollow" target="_blank">bit.ly/soluti_</a> Facebook: <a href="http://facebook.com/spookieleighmcfarkle/" rel="nofollow" target="_blank">facebook.com/spookieleighmcfarkle/</a> Instagram: soluti_

Isolation During the Holiday Cheer. All I Truly Needed. -043

We talk about purpose, mindset, vision, all these important topics for a quality life in the podcast but we’ve left out a topic that comes before it all! A restful night of sleep is key to every aspect of our lives. From focus, energy, hormones, mood, drive, relationships.. The list goes on. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and have narrowed done a specific list of things that have changed the game for me. In this episode, I share the very things I do to improve the quality of my sleep and overcome insomnia. Do them and they’ll help you too!   As promised, here’s the link to the blue light blocking glasses I use: https://shopfelixgray.com/sleepglasses   Also, here’s the link to where I get my essential oils for sleep: my.doterra.com/daphnedeloren   Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com https://adropofsunshine.orderpromos.com/

We talk about purpose, mindset, vision, all these important topics for a quality life in the podcast but we’ve left out a topic that comes before it all! A restful night of sleep is key to every aspect of our lives. From focus, energy, hormones, mood, drive, relationships.. The list goes on. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and have narrowed done a specific list of things that have changed the game for me. In this episode, I share the very things I do to improve the quality of my sleep and overcome insomnia. Do them and they’ll help you too! As promised, here’s the link to the blue light blocking glasses I use: <a href="https://shopfelixgray.com/sleepglasses" rel="noopener noreferrer nofollow" target="_blank">https://shopfelixgray.com/sleepglasses</a> Also, here’s the link to where I get my essential oils for sleep: <a href="http://my.doterra.com/daphnedeloren" rel="noopener noreferrer nofollow" target="_blank">my.doterra.com/daphnedeloren</a> Let's connect! Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a> Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a> Email: <a href="mailto:daphne@daphnedeloren.com">daphne@daphnedeloren.com</a> <a href="https://adropofsunshine.orderpromos.com/?fbclid=IwAR0qgxLJseIiA0UJ09LAnrNoy9WFqGpYYKUFNVS-J0OlLN75mbcbX3JEgdY" rel="nofollow noopener noreferrer" target="_blank">https://adropofsunshine.orderpromos.com/</a>

Overcome Insomnia. 8 Steps to a Restful Night of Sleep. -015

Are you ever afraid to kick back and press reset? In a world that gives so much emphasis on an overflowing to-do list, it can feel unnatural or or even guilty. In this episode of A Drop of Sunshine, Daphne talks about the value of pressing reset and taking away from the to-do.. to focus on the important unseen things like relationships. She says life is more than work or material things and how riches can disappear in one moment. So what's left? Relationships and living with purpose.    Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Are you ever afraid to kick back and press reset? In a world that gives so much emphasis on an overflowing to-do list, it can feel unnatural or or even guilty. In this episode of A Drop of Sunshine, Daphne talks about the value of pressing reset and taking away from the to-do.. to focus on the important unseen things like relationships. She says life is more than work or material things and how riches can disappear in one moment. So what's left? Relationships and living with purpose.  Let's connect! Facebook: <a href="https://www.facebook.com/daphne.deloren8/" rel="nofollow" target="_blank">https://www.facebook.com/daphne.deloren8/</a> Instagram: <a href="https://www.instagram.com/daphnedeloren/" rel="nofollow" target="_blank">https://www.instagram.com/daphnedeloren/</a> Email: daphne@daphnedeloren.com

The Value of Prioritizing. Time to Press Reset. -004

Purpose exists in everything and everyone. We were each created uniquely, with gifts and talents no one else on this earth has and one of the biggest tragedies is passing through this life without meaning or purpose. Life was meant to be lived abundantly.

This is a wonderful, insightful, uplifting podcast. I can’t get enough!

So uplifting!!!

You’re episodes are very inspiring. You are awesome.☀️☀️☀️☀️🌈🌈🌈🌈

Very inspiring podcast

A Drop Of Sunshine. Living With Purpose

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