Marlon Anderson

Marlon Anderson talks about whether Common Council members represent Albany

Jake Crawford

Albany County Chairman Jake Crawford talks about the Democratic State Convention

David Lombardo

David Lombardo talks about the Democratic NY State Convention

Assemblyman John McDonald

Assemblyman John McDonald talks about Norlite

Joe Ritchie

Joe Ritchie talks about Norlite

Sergio Adams

Sergio Adams talks about the Albany Common Council

Randy Koniowka

Randy Koniowka talks about Norlite in Cohoes

Blair Horner

Blair Horner talks about the new redistricted maps

Benita Zahn

Benita Zahn talks about being a Health and Wellness Coach

Assemblyman John McDonald talks about the passing of Sheldon Silver

On the Focus on Albany show I will be discussing issues affecting NYS residents and talk with the legislators involved in working on those issues

A great show with regular updates that really gets into what&#39;s going on in Albany NY. A great resource to educate yourself about local issues, although the host makes the interviews relatable to a wider audience with her principled questions.  Don&#39;t miss the Frank Serpico episodes. For that matter, don&#39;t miss any of them!

Love it!

Focus on Albany

Zach Simpson

Zach Simpson talks about  Public Hearings on the Blood Plasma Center in Albany

Zach Simpson talks about  Public Hearings on the Blood Plasma Center in Albany

Lynne Jackson, Zach Simpson, Russell Ziemba and Steve Wickham talk about Steve Wickham's protest against tree cutting for Costco

Wickham's protests

Zach Williams

Zach Williams talks about what is going on in State Politics he week of 3/24/20

Zach Williams talks about what is going on in State Politics the week of 3/24/20

Zach Williams of City and State talks about the State of the State Message

Zach Williams talks about the State of the State Message

Roger Grona

Roger Grona discusses the CoronaVirus from a Business Perspective

John Sullivan

John Sullivan talks about Andrew Cuomo "America's Governor"

Doug Bullock

Doug Bullock talks about people without health insurance &amp; CoronaVirus

Doug Bullock talks about people without health insurance & CoronaVirus

Kevin McCashion

Kevin McCashion talks about the Corona Virus

Dale Driscoll

Dale Driscoll talks about Bail Reform &amp; domestic violence in NYS

Dale Driscoll talks about Bail Reform & domestic violence in NYS

Rapp Road

Zach Simpson talks about Rapp Road and the Corona Virus

Kevin McCashion talks about the Albany business climate

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!