Episode 15: Navigating the Festive Period
Episode 15: Navigating the Festive Period
Welcome back to I'm (not) fine! This week we are discussing tips and tricks for navigating the festive period. It's no s... Read more
19 Dec 2021
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26mins
Episode 14: Ways to get Unstuck in Recovery
Episode 14: Ways to get Unstuck in Recovery
Welcome back to I'm (not) fine! This week we are talking about ways to get unstuck or propel forward in recovery. Join u... Read more
12 Dec 2021
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38mins
Episode 13: Chat with Ryan Essen
Episode 13: Chat with Ryan Essen
Welcome back to I'm (not) fine! This week we had the pleasure of chatting to Ryan who is in recovery from an eating diso... Read more
5 Dec 2021
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35mins
Episode 12: November Wrap Up
Episode 12: November Wrap Up
Welcome back to I'm (not) fine! This week we are talking about everything that happened in November! Join us as we discu... Read more
28 Nov 2021
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44mins
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Episode 11: Stages of Change
Episode 11: Stages of Change
Welcome back to I'm (not) fine! This week we are discussing the ever important stages of change. Join us as we explored ... Read more
21 Nov 2021
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43mins
Episode 10: Reframing Negative ED Beliefs
Episode 10: Reframing Negative ED Beliefs
Welcome back to I'm (not) fine! This week we are super excited to bring you a listener request! We're reframing negative... Read more
14 Nov 2021
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35mins
Episode 9: Debunking Diets
Episode 9: Debunking Diets
Welcome back to I'm (not) fine! This week we debunk diets, why they're recycled and rebranded, why they're unhelpful and... Read more
7 Nov 2021
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33mins
Episode 8: October Wrap Up
Episode 8: October Wrap Up
Welcome back to I'm (not) fine! This week we are unintentionally joined by Hamilton the schnoodle so please bear with us... Read more
31 Oct 2021
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37mins
Episode 7: Dealing with Weight Gain in Recovery
Episode 7: Dealing with Weight Gain in Recovery
Welcome back to I'm (not) fine! This week we're talking about weight gain in recovery, why it's necessary and how to dea... Read more
24 Oct 2021
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36mins
Episode 6: Chat with Sophie Smith
Episode 6: Chat with Sophie Smith
Welcome back to I'm (not) fine! This week we are chatting all things orthorexia, recovery and the Butterfly Foundation w... Read more
17 Oct 2021
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35mins
