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You OK?

A series of conversations about support. This podcast doesn’t offer a magic solution to the complex emotions we’re feeling, but it does offer a safe space to hold those emotions, to engage with them ... Read more

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Ranked #1

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Pieta Darkness Into Light 2022: Podcast Special | Louise Cooney

Pieta Darkness Into Light 2022: Podcast Special | Louise Cooney

Keith Walsh in conversation with Lifestyle Blogger Louise Cooney about how a loss in her family led to a strong connecti... Read more

29 Apr 2022

17mins

Ranked #2

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Pieta Darkness Into Light 2022: Podcast Special | Shane Carthy

Pieta Darkness Into Light 2022: Podcast Special | Shane Carthy

Keith Walsh in conversation with Dublin footballer Shane Carthy about overcoming his mental health struggles, the import... Read more

29 Apr 2022

22mins

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Ranked #3

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You OK? Pieta Special - Guided Meditation

You OK? Pieta Special - Guided Meditation

Join author and meditation teacher Conor Creighton for a short guided meditation, as part of our special season for Piet... Read more

7 May 2021

9mins

Ranked #4

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You OK? Pieta Special – Darkness Into Light

You OK? Pieta Special – Darkness Into Light

To mark Darkness Into Light 2021, we discuss the significance of the event to those impacted by self-harm and suicide as... Read more

5 May 2021

17mins

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Ranked #5

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You OK? Pieta Special - Boys Don't Cry

You OK? Pieta Special - Boys Don't Cry

Ahead of Darkness into Light 2021, Author and meditation teacher Conor Creighton discusses toxic masculinity and how it ... Read more

4 May 2021

25mins

Ranked #6

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Take 5 for Mental Health: Self-Compassion

Take 5 for Mental Health: Self-Compassion

Dr Sinead Lynch, a Counselling Psychologist and Clinical Psychotherapist, explains how we can start to cultivate a bit m... Read more

24 Feb 2021

5mins

Ranked #7

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Take 5 for Mental Health: Older People | You OK

Take 5 for Mental Health: Older People | You OK

Consultant Old Age Psychiatrist at St. Patrick’s Mental Health Services, Dr Declan Lyons, talks about some of the challe... Read more

23 Feb 2021

4mins

Ranked #8

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Take 5 for Mental Health: Walking | You OK

Take 5 for Mental Health: Walking | You OK

Coaching Psychologist, Lecturer, author, and former UN peacekeeper Hugh O’Donovan can help to shift your perspective on ... Read more

22 Feb 2021

5mins

Ranked #9

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Take 5 for Mental Health: Control | You OK

Take 5 for Mental Health: Control | You OK

Performance psychologist Gerry Hussey shares his take on why it is important for us to reflect on the things in our live... Read more

21 Feb 2021

5mins

Ranked #10

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Take 5 for Mental Health: Anxiety | You OK

Take 5 for Mental Health: Anxiety | You OK

Cognitive Behavioural Therapist Niam Connolly shares practical tips for managing our anxiety and turning on our ‘rest a... Read more

20 Feb 2021

5mins

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