EP8 NKD with Bridget Foliaki-Davis: Treat yourself healthy
EP8 NKD with Bridget Foliaki-Davis: Treat yourself healthy
We wouldn't blame you for wondering how it is possible to eat healthy if you were eating banana cookies, baked almond pu... Read more
1 Oct 2021
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1hr 3mins
EP7 PT 2 NKD with Lusiano Afeaki - Aligning Polynesian culture, traditions and values to create an impactful life and business
EP7 PT 2 NKD with Lusiano Afeaki - Aligning Polynesian culture, traditions and values to create an impactful life and business
We continue the story and journey of Crunch Fitness co-owner, Lusiano Afeaki. Starting from painting the walls in a gym,... Read more
19 Sep 2021
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59mins
EP7 PT 1 NKD with Lusiano Afeaki - Aligning Polynesian culture, traditions and values to create an impactful life and business
EP7 PT 1 NKD with Lusiano Afeaki - Aligning Polynesian culture, traditions and values to create an impactful life and business
Growing up in Western Sydney, hearing the words 'Tongan, Samoan, Fijian, Maori, Niuaen' and 'business owner' wasn't a co... Read more
24 Aug 2021
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58mins
EP6 NKD with Corban Baxter - Life momentum, leadership and legacy
EP6 NKD with Corban Baxter - Life momentum, leadership and legacy
When things happen in life, it can generate momentum in a positive or a negative direction. How we choose to perceive an... Read more
30 Jul 2021
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53mins
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EP5 NKD with Kev Toonen - The power of perspective, choice and owning your life
EP5 NKD with Kev Toonen - The power of perspective, choice and owning your life
In this episode we go NKD with highly accomplished strength trainer, Kev Toonen. We dive into topics such as masculinity... Read more
14 Jul 2021
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1hr 23mins
EP4 NKD with Matthew Hartigan - Purpose, Practice and Persistence
EP4 NKD with Matthew Hartigan - Purpose, Practice and Persistence
This is a value packed episode for any aspiring athletes, coaches, player recruiters and educators who are passionate ab... Read more
3 Jul 2021
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44mins
EP3 NKD with Ed Quirk - Control the Controllables
EP3 NKD with Ed Quirk - Control the Controllables
If you are a rugby fan or you just enjoy hearing stories about people having a crack and bouncing back from adversity, y... Read more
9 Jun 2021
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1hr 8mins
EP2 NKD with Tristan K'Nell - Talking with champions and the truth behind podcasting
EP2 NKD with Tristan K'Nell - Talking with champions and the truth behind podcasting
If you are a lover of sport and enjoy hearing about the journeys of world class athletes, you don't want to miss this. I... Read more
17 May 2021
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34mins
EP1 NKD with Ron Moala - Breaking through limiting beliefs and challenging the stereotypes of our Polynesian people
EP1 NKD with Ron Moala - Breaking through limiting beliefs and challenging the stereotypes of our Polynesian people
EP1 NKD with Ron Moala - Breaking through limiting beliefs and challenging the stereotypes of our Polynesian people We a... Read more
1 May 2021
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42mins
