Nam Myoho Renge Kyo
Nam Myoho Renge Kyo
Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encou... Read more
14 Mar 2022
•
13mins
Social Anxiety Solutions
Social Anxiety Solutions
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breat... Read more
23 Jan 2022
•
10mins
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New Year, Same You.
New Year, Same You.
Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your v... Read more
3 Jan 2022
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Road Sage
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Stretch Betch!
Stretch Betch!
Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will proba... Read more
6 Dec 2021
•
14mins
STFU
STFU
This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and ... Read more
28 Nov 2021
•
12mins
#Blessed
#Blessed
Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and l... Read more
22 Nov 2021
•
16mins
For The Kiddos!
For The Kiddos!
This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit!... Read more
19 Nov 2021
•
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F*ck Your Family
F*ck Your Family
This guided meditation is to alleviate stress cause by upcoming family functions and gives you internal peace and solace... Read more
8 Nov 2021
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Trick or Retreat.
Trick or Retreat.
Enter the holiday season refreshed and rejuvenated by aligning yourself with nature and forgiving yourself for shoving 1... Read more
4 Nov 2021
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