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The Performance Lab Podcast

Combining expert insight and storytelling, The Performance Lab Podcast is a show that explores the behaviours of leading athletes and coaches to give you the blueprint for success both on-and-off the ... Read more

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Dan Abrahams | Train Your Mind To Become A Better Player

Dan Abrahams | Train Your Mind To Become A Better Player

Top players set their sights on a target at the start of a new season and stay on track until they’ve completed it. This... Read more

2 Aug 2021

41mins

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Asmir Begovic | How To Build Resilience

Asmir Begovic | How To Build Resilience

The life of an elite athlete is stressful. Talent and hard work will get in the game, but it’s resilience that keeps you... Read more

23 Jul 2021

45mins

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Chris Ramsey | How To Develop Young Players

Chris Ramsey | How To Develop Young Players

Only 180 of the 1.5 million boys who play organised youth football in England will become a Premier League pro. That’s a... Read more

15 Jul 2021

50mins

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Paul McVeigh | How To Handle Pressure

Paul McVeigh | How To Handle Pressure

Pressure has the power to overwhelm the most gifted of athletes - rendering a highly skilled performer into a bungling a... Read more

9 Jul 2021

51mins

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Glenn Murray | How To Improve Focus

Glenn Murray | How To Improve Focus

Whether you’re a Sunday League clogger or a Champions League winner, you need to master the art of paying attention. Thi... Read more

11 Jun 2021

48mins

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How To Handle Hate

How To Handle Hate

During this episode we'll be exploring hate. It’s the emotion that creates and fuels rivalries, produces atmospheres whe... Read more

25 Mar 2021

34mins

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