16. How Can You Stay Focused?
16. How Can You Stay Focused?
Episode 16 - In this episode I will be sharing with you my top 7 tips in order to stay focused. So often we set out to a... Read more
31 May 2021
•
12mins
15. Feeling Overwhelmed?
15. Feeling Overwhelmed?
Episode 15 - In this episode I will discuss with you how you can start feeling less overwhelmed by taking you through 5 ... Read more
24 May 2021
•
12mins
14. Find Your Purpose
14. Find Your Purpose
Episode 14 - In this episode I will discuss with you the importance of finding your purpose. So often we feel that we ha... Read more
17 May 2021
•
14mins
13. 5 Steps to Hit Any Goal!
13. 5 Steps to Hit Any Goal!
Episode 13 - In this episode I will discuss with you the ways to hit any goal. I will outline 5 key steps so you can mak... Read more
10 May 2021
•
13mins
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12. Are you doing too much?
12. Are you doing too much?
Episode 12 - In this episode I will discuss issues about us all doing too much. The reasons why we do too much and the s... Read more
3 May 2021
•
11mins
11. Get Control of Your Life
11. Get Control of Your Life
Episode 11 - In this episode I share with you the importance of living in the present and be aware. Awareness is key to ... Read more
26 Apr 2021
•
25mins
10. 3 Ways to Rewire The Brain!
10. 3 Ways to Rewire The Brain!
Episode 10 - In this episode I will be sharing with you three ways in how we change the brain. You can rewire the brain ... Read more
12 Apr 2021
•
9mins
9. Finding Happiness
9. Finding Happiness
Episode 9 - In this episode I share with you aspects within our society that make us unhappy and what we need to avoid. ... Read more
5 Apr 2021
•
21mins
8. 7 Tips to Boost Your Energy
8. 7 Tips to Boost Your Energy
Episode 8 - In this episode I will discuss with you 7 tips to boost your energy. These tips you will need to be consiste... Read more
29 Mar 2021
•
26mins
7. Stop Caring What Everyone Thinks About You
7. Stop Caring What Everyone Thinks About You
Episode 7 - In this episode I will discuss with you how to stop caring about what other people think about us? Firstly w... Read more
22 Mar 2021
•
15mins
