Cover image of Hands-On Wellness (Video)

Hands-On Wellness (Video)

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellnes... Read more

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Ranked #1

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HOW 36: Answering Your Wellness Feedback - Fitbit Alternative

HOW 36: Answering Your Wellness Feedback - Fitbit Alternative

On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options ... Read more

18 Dec 2020

7mins

Ranked #2

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HOW 35: Level Up Your CGM Data - Levels CGM Analysis

HOW 35: Level Up Your CGM Data - Levels CGM Analysis

Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way... Read more

11 Dec 2020

13mins

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Ranked #3

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HOW 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water

HOW 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water

The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better he... Read more

4 Dec 2020

9mins

Ranked #4

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HOW 33: Tech For Clean Travel - Raycop GO UV+

HOW 33: Tech For Clean Travel - Raycop GO UV+

The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a... Read more

20 Nov 2020

10mins

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Ranked #5

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HOW 32: Fitness Recovery With Hyperice - Hypervolt Plus

HOW 32: Fitness Recovery With Hyperice - Hypervolt Plus

Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that so... Read more

13 Nov 2020

14mins

Ranked #6

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HOW 31: Gamify Your Core Workout - Stealth Core

HOW 31: Gamify Your Core Workout - Stealth Core

Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline tri... Read more

6 Nov 2020

11mins

Ranked #7

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HOW 30: CHOP Your Workout Routine - Chop Fit Chopper

HOW 30: CHOP Your Workout Routine - Chop Fit Chopper

Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of ... Read more

30 Oct 2020

11mins

Ranked #8

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HOW 29: What's Your Bedtime Routine? - Hatch Restore

HOW 29: What's Your Bedtime Routine? - Hatch Restore

Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Han... Read more

23 Oct 2020

15mins

Ranked #9

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HOW 28: Your Wellness Questions & Feedback - Listener Feedback

HOW 28: Your Wellness Questions & Feedback - Listener Feedback

On Hands-On Wellness, Ant Pruitt looks at messages and emails from the listeners regarding personal wellness. Feel free ... Read more

16 Oct 2020

11mins

Ranked #10

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HOW 27: Tech for Sinus Pain - Tivic Health's ClearUP

HOW 27: Tech for Sinus Pain - Tivic Health's ClearUP

Sinus pressure and pain affect millions of people each day. There happens to be some interesting tech available to help ... Read more

9 Oct 2020

11mins

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