It's Monday... and MMA &amp; Beyond is back!Former UFC bantamweight champion and Vice President of ONE Championship, Miesha Tate joins Ray Longo and Steve Maraboli, via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. Also in our virtual studio: Steve Lee, John Beneduce, Doc Sherry, and Jason Maraboli.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:https://twitter.com/MieshaTate https://www.instagram.com/mieshatate/ www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboliThis show is sponsored by:Wimp2Warrior:www.wimp2warrior.comAudible:www.audibletrial.com/mmaandbeyondONNIT:www.onnit.com/mmabeyondVisit ONNIT with the above link and or/use promo code: "MMABeyond"

It's Monday... and MMA &amp; Beyond is back! Former UFC bantamweight champion and Vice President of ONE Championship, Miesha Tate joins Ray Longo and Steve Maraboli, via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. Also in our virtual studio: Steve Lee, John Beneduce, Doc Sherry, and Jason Maraboli. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="https://twitter.com/MieshaTate" rel="nofollow" target="_blank">https://twitter.com/MieshaTate</a> <a href="https://www.instagram.com/mieshatate/" rel="nofollow" target="_blank">https://www.instagram.com/mieshatate/</a> <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> <a href="http://www.instagram.com/jasonmaraboli" rel="nofollow" target="_blank">www.instagram.com/jasonmaraboli</a> <a href="http://www.twitter.com/jasonmaraboli" rel="nofollow" target="_blank">www.twitter.com/jasonmaraboli</a> This show is sponsored by: Wimp2Warrior: <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Audible: <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with the above link and or/use promo code: "MMABeyond"

EP 112: Miesha Tate, Mindset, and Fight Island

It's Monday... and MMA &amp; Beyond is back! Steve Lee, Jason Maraboli &amp; Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboliThis show is sponsored by:Wimp2Warrior:www.wimp2warrior.comAudible:www.audibletrial.com/mmaandbeyond ONNIT:www.onnit.com/mmabeyondVisit ONNIT with the above link and or/use promo code: "MMABeyond"

It's Monday... and MMA &amp; Beyond is back! Steve Lee, Jason Maraboli &amp; Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> <a href="http://www.instagram.com/jasonmaraboli" rel="nofollow" target="_blank">www.instagram.com/jasonmaraboli</a> <a href="http://www.twitter.com/jasonmaraboli" rel="nofollow" target="_blank">www.twitter.com/jasonmaraboli</a> This show is sponsored by: Wimp2Warrior: <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Audible: <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with the above link and or/use promo code: "MMABeyond"

EP 111: Fight Island and a Bentley

It's Monday... and MMA &amp; Beyond is back! Steve Lee, Jason Maraboli &amp; Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsports www.instagram.com/jasonmaraboli www.twitter.com/jasonmaraboliThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.comText STRONG ISLAND to 516-218-5095 for more infoAudible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! Steve Lee, Jason Maraboli &amp; Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> <a href="http://www.instagram.com/jasonmaraboli" rel="nofollow" target="_blank">www.instagram.com/jasonmaraboli</a> <a href="http://www.twitter.com/jasonmaraboli" rel="nofollow" target="_blank">www.twitter.com/jasonmaraboli</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 110: Arrested for Heresy

It's Monday... and MMA &amp; Beyond is back! Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsportsThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.comText STRONG ISLAND to 516-218-5095 for more infoAudible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with the above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 109: Tiger King Envy

Genius Mom

...and we're back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenweeThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.comText STRONG ISLAND to 516-218-5095 for more infoAudible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

...and we're back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce via video conference to bring you the latest updates in the MMA community; woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 108: Manimal's Genius Mom

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios.UFC 248 analysisLatest UFC and MMA News The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsportsThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.comText STRONG ISLAND to 516-218-5095 for more infoAudible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC 248 analysis Latest UFC and MMA News The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 107: When Champions Disappoint

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Norfolk analysis. UFC &amp; Bellator rules. What should happen when someone misses weight?Does being the champion mean you're the best? Cat Zingano opens up about health scare.  UFC 248 Picks.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenwee www.instagram.com/doccombatsportsThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Text STRONG ISLAND to 516-218-5095 for more info Audible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Norfolk analysis. UFC &amp; Bellator rules. What should happen when someone misses weight? Does being the champion mean you're the best? Cat Zingano opens up about health scare. UFC 248 Picks. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> <a href="http://www.instagram.com/doccombatsports" rel="nofollow" target="_blank">www.instagram.com/doccombatsports</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Text STRONG ISLAND to 516-218-5095 for more info Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 106: UFC 248 Picks

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Auckland analysis and MMA insights are woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenweeThis show is sponsored by:Wimp2Warrior:Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! www.wimp2warrior.com Audible:Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!ONNIT:www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Steve Lee and Doc Sherry join Ray Longo, Steve Maraboli, and John Beneduce in LAWMMA studios. UFC Auckland analysis and MMA insights are woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> This show is sponsored by: Wimp2Warrior: Wimp 2 Warrior transforms men and women from beginners into competent MMA fighters in just 20 weeks, while conquering their limitations and giving them unprecedented confidence and discipline. Find a gym near you! <a href="http://www.wimp2warrior.com" rel="nofollow" target="_blank">www.wimp2warrior.com</a> Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! ONNIT: <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 105: Natural Supplements Rage

It's Monday... and MMA &amp; Beyond is back!Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC Rio Rancho analysis, MMA insights woven in with fun, wisdom, and general absurdities.Congratulations to Merab "The Machine" Dvalishvili on his UFC Fight Night Rio Rancho win! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenweeThank you to our sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!Thank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. UFC Rio Rancho analysis, MMA insights woven in with fun, wisdom, and general absurdities. Congratulations to Merab "The Machine" Dvalishvili on his UFC Fight Night Rio Rancho win! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> Thank you to our sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 104: The Machine

It's Monday... and MMA &amp; Beyond is back!Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:www.twitter.com/mmabeyond www.instagram.com/mmaandbeyond www.twitter.com/raylongomma www.instagram.com/raylongomma www.twitter.com/stevemaraboli www.instagram.com/stevemaraboli www.twitter.com/manimaljohn www.instagram.com/manimaljohn www.twitter.com/tevenwee www.instagram.com/tevenweeThank you to our new sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/mmaandbeyond and browse the unmatched selection of audio programs – download a title free and start listening!Thank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! Steve Lee joins Ray Longo, Steve Maraboli, and John Beneduce in studio. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: <a href="http://www.twitter.com/mmabeyond" rel="nofollow" target="_blank">www.twitter.com/mmabeyond</a> <a href="http://www.instagram.com/mmaandbeyond" rel="nofollow" target="_blank">www.instagram.com/mmaandbeyond</a> <a href="http://www.twitter.com/raylongomma" rel="nofollow" target="_blank">www.twitter.com/raylongomma</a> <a href="http://www.instagram.com/raylongomma" rel="nofollow" target="_blank">www.instagram.com/raylongomma</a> <a href="http://www.twitter.com/stevemaraboli" rel="nofollow" target="_blank">www.twitter.com/stevemaraboli</a> <a href="http://www.instagram.com/stevemaraboli" rel="nofollow" target="_blank">www.instagram.com/stevemaraboli</a> <a href="http://www.twitter.com/manimaljohn" rel="nofollow" target="_blank">www.twitter.com/manimaljohn</a> <a href="http://www.instagram.com/manimaljohn" rel="nofollow" target="_blank">www.instagram.com/manimaljohn</a> <a href="http://www.twitter.com/tevenwee" rel="nofollow" target="_blank">www.twitter.com/tevenwee</a> <a href="http://www.instagram.com/tevenwee" rel="nofollow" target="_blank">www.instagram.com/tevenwee</a> Thank you to our new sponsor Audible! Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to <a href="http://www.audibletrial.com/mmaandbeyond" rel="nofollow" target="_blank">www.audibletrial.com/mmaandbeyond</a> and browse the unmatched selection of audio programs – download a title free and start listening! Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 103: Jones vs Reyes UFC 247

Great show.  Keeps me laughing and also great content.

I support gays I love Ray Longo

Love This!!

MMA & Beyond

It's Monday... and we're talking about Al Iaquinta's BIG win over Kevin Lee at UFC on Fox. Thanks for listening!Mark La Monica of Newsday is in studio.@ LaMonicaMarkThe show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ DrSherryShowThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and we're talking about Al Iaquinta's BIG win over Kevin Lee at UFC on Fox. Thanks for listening! Mark La Monica of Newsday is in studio. @ LaMonicaMark The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ DrSherryShow Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 49: "Same Al"

Matt Serra

It's Monday... and MMA &amp; Beyond is back!UFC Hall of Famer Matt Serra in studio with Ray Longo, Manimal, and Dennis Buzukja. MMA and Fight analysis woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ johnthemanimalbeneduce@ mattserrabjj@ dennisbuzukjaThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! UFC Hall of Famer Matt Serra in studio with Ray Longo, Manimal, and Dennis Buzukja. MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ mattserrabjj @ dennisbuzukja Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 74: Matt Serra Takeover

Another great show! * UFC fight results and commentary.* Is Fight-Science the Future? * EmptyRicig has a topic... Ray fights sleep.* Brock Lesnar vs. Jon Jones... Sure, seems legit. * Ray's preferred acting roles.* UFCPI building an incredible tool for coaches.* Chris Weidman's possible return path. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered.The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ fightshape_ricci@ mtricigThank you to ONNIT for sponsoring our show!! Visit our website and click the ONNIT links to enjoy our discounts on their AMAZING products!!

Another great show! * UFC fight results and commentary. * Is Fight-Science the Future? * EmptyRicig has a topic... Ray fights sleep. * Brock Lesnar vs. Jon Jones... Sure, seems legit. * Ray's preferred acting roles. * UFCPI building an incredible tool for coaches. * Chris Weidman's possible return path. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig Thank you to ONNIT for sponsoring our show!! Visit our website and click the ONNIT links to enjoy our discounts on their AMAZING products!!

Will Science Shape Future Fighters?

Ray Longo

Steve Maraboli

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about UFC 223, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions.The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram: @ raylongomma @ stevemaraboli@ fightshape_ricci@ mtricig

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about UFC 223, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig

Ray Longo & Steve Maraboli - EP 11

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ johnthemanimalbeneduce@ nick_shimkinThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ nick_shimkin Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 78: The MILF Hunter

Full studio this week for another great show! Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio for an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. Also, champion kickboxer, Daria Albers, shares some insights and of course, Ray, Steve, Tony, and Mike also answer listener questions.The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram: @ raylongomma @ stevemaraboli@ fightshape_ricci@ mtricig@ dariaalbers

Full studio this week for another great show! Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio for an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. Also, champion kickboxer, Daria Albers, shares some insights and of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig @ dariaalbers

Ray Longo & Steve Maraboli - EP 13

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond@ raylongomma@ stevemaraboli@ johnthemanimalbeneduce@ DrSherryShowThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ DrSherryShow Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 86: Pumpkin Spice Tampon

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano discuss the results and controversies of UFC 224, The Cobra Kai series, Mike annoys Ray... and the guys answer listener questions.The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ fightshape_ricci@ mtricig

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano discuss the results and controversies of UFC 224, The Cobra Kai series, Mike annoys Ray... and the guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig

Ray Longo & Steve Maraboli - EP 16

It's Monday... and MMA &amp; Beyond is back!@ Shendy_MMA is back in studio with Ray and Steve for another fun show! They cover everything from Aljamain Sterling's masterpiece of a performance at UFC 238, to fight mindset, to food, to mental health... and plenty of absurdities (as always). The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ Shendy_MMAThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! @ Shendy_MMA is back in studio with Ray and Steve for another fun show! They cover everything from Aljamain Sterling's masterpiece of a performance at UFC 238, to fight mindset, to food, to mental health... and plenty of absurdities (as always). The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ Shendy_MMA Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 69: It's Science! (Muncan's Mom Effect)

John "The Manimal" Beneduce is back in studio... hilarity ensues!The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ DrSherryShow@ JohnTheManimalBeneduceThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!For the Manimal's Performance Club:www.hydroclubperformance.com

John "The Manimal" Beneduce is back in studio... hilarity ensues! The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ DrSherryShow @ JohnTheManimalBeneduce Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!! For the Manimal's Performance Club: <a href="http://www.hydroclubperformance.com" rel="nofollow" target="_blank">www.hydroclubperformance.com</a>

EP 48: Girth

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities. MMA Fighter, Nazim Zadykhov joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond@ raylongomma@ stevemaraboli@ johnthemanimalbeneduce@ naz_mmaThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. MMA Fighter, Nazim Zadykhov joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ naz_mma Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 84: Success is a Behavior

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond@ raylongomma@ stevemaraboli@ johnthemanimalbeneduceThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 85: Heading Down Under

It's Monday... and MMA &amp; Beyond is back!Another fun show as "Manimal" is back in studio with Ray and Steve following his impressive win at Bellator 222.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ johnthemanimalbeneduceThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! Another fun show as "Manimal" is back in studio with Ray and Steve following his impressive win at Bellator 222. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 70: "And Who Are You Cornering?"

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions.The show keeps growing! Thanks for listening and sharing!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram: @ raylongomma @ stevemaraboli@ fightshape_ricci@ mtricig

Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig

Ray Longo & Steve Maraboli - EP 12

Al Iaquinta

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities. UFC's Lightweight Fighter Al Iaquinta, joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond@ raylongomma@ stevemaraboli@ johnthemanimalbeneduce@ aliquintaThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. UFC's Lightweight Fighter Al Iaquinta, joins Ray Longo, Steve Maraboli, and John the Manimal Beneduce in studio. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce @ aliquinta Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

EP 83: UFC's Al Iaquinta in Studio

Ep 75: Feeling Hot Hot Hot

It's Monday... and MMA &amp; Beyond is back!MMA and Fight analysis woven in with fun, wisdom, and general absurdities.The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!Listeners can send questions through:www.mmaandbeyond.comor through social media:Twitter and Instagram:@ MMAandBeyond @ raylongomma @ stevemaraboli@ johnthemanimalbeneduceThank you to ONNIT for sponsoring our show!!www.onnit.com/mmabeyondVisit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

It's Monday... and MMA &amp; Beyond is back! MMA and Fight analysis woven in with fun, wisdom, and general absurdities. The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening! Listeners can send questions through: <a href="http://www.mmaandbeyond.com" rel="nofollow" target="_blank">www.mmaandbeyond.com</a> or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ johnthemanimalbeneduce Thank you to ONNIT for sponsoring our show!! <a href="http://www.onnit.com/mmabeyond" rel="nofollow" target="_blank">www.onnit.com/mmabeyond</a> Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!

Ep 76: Strippers are Supposed to Be Nice to You

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!