In-Season Training Part 2 ft Bill Miller and Kip Steingart
In-Season Training Part 2 ft Bill Miller and Kip Steingart
In this episode Bill Miller, Kip Steingart and I pick up where we left off with the discussion on in-season training. Th... Read more
13 May 2021
•
32mins
In-Season Training Part 1
In-Season Training Part 1
Our goal is to help our athletes perform at their highest levels especially during game play. Players work incredibly ha... Read more
7 May 2021
•
19mins
Showcase Preparation Ft. Bill Miller
Showcase Preparation Ft. Bill Miller
It is getting close to the time of year where players will be playing in major tournaments and attending various showcas... Read more
2 May 2021
•
53mins
Help The Next One In Line
Help The Next One In Line
In this short episode, we discuss the importance of helping teammates or players younger than yourself achieve their goa... Read more
23 Mar 2021
•
14mins
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Goal Setting 101
Goal Setting 101
In this episode, we talk players through a process of determining their values, creating a vision set 3 years from now a... Read more
15 Mar 2021
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42mins
Designing Your Daily Program
Designing Your Daily Program
This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting ... Read more
11 Mar 2021
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34mins
Assessing the Athlete: Why we do it and what it is
Assessing the Athlete: Why we do it and what it is
In this episode we take a look at the assessment process in it's entirety. What is an assessment, why do we do a series ... Read more
4 Mar 2021
•
56mins
Velocity Is Not Linear
Velocity Is Not Linear
Every player wants to improve their overall performance metrics but needs to understand that performance and velocity is... Read more
26 Feb 2021
•
1hr 6mins
